10 Best fiber for constipation in Canada

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Last Updated - 2024/05/05

Best Choice
01

mifibe

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Psyllium Husk Fibre Capsules | 300 Pills | 2625mg Per Serving | Natural Laxative for Constipation Relief | Soluble Fibre by mifibe
9.8

Exceptional

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Main highlights

LESS EXPENSIVE THAN LEADING BRAND: Far less expensive than leading brand. Save money and don't flush it down the toilet! Made in Canada.
HELPS MAINTAIN REGULARITY/EASE CONSTIPATION: The Psyllium seed comes from a plant known as Plantago ovato, which is native to southern and western Asia. The seed is covered by psyllium husk, which is a rich source of viscous soluble fiber (the type that absorbs water to form a gel). Studies have shown that Psyllium can be used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation.
HAS A PREBIOTIC EFFECT: Prebiotics are non-digestible compounds that nourish intestinal bacteria and help them grow. Psyllium is considered to have prebiotic effects. Studies have shown that although psyllium is somewhat resistant to fermentation, a small portion of psyllium fibers can be fermented by intestinal bacteria. This fermentation can produce short-chain fatty acids (SCFA), which have been linked to health benefits.

CA$42.97
02

MINATURALS

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Psyllium Husk Fiber Capsules Supplement, Natural, Supports Digestive Health, Eases Constipation, 220 Capsules, by miNATURALS
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

🌿LESS EXPENSIVE THAN LEADING BRAND: Far less expensive than leading brand. Save money and don't flush it down the toilet! Made in Canada 🍁🍁🍁🍁🍁.
🌿HELPS WITH LOWERING CHOLESTEROL LEVELS: Psyllium is able to bind to fat and bile acids, which promotes their excretion from your body. In the process of replacing these lost bile acids, the liver uses cholesterol to produce more. As a result, blood cholesterol levels decrease. Psyllium can lower total cholesterol levels by promoting the removal of bile acids from the body. It has been shown to lower LDL cholesterol and increase HDL cholesterol significantly.
🌿HELPS MAINTAIN REGULARITY/EASE CONSTIPATION: The Psyllium seed comes from a plant known as Plantago ovato, which is native to southern and western Asia. The seed is covered by psyllium husk, which is a rich source of viscous soluble fiber (the type that absorbs water to form a gel). Studies have shown that Psyllium can be used as a bulk-forming laxative. It works by increasing stool size and therefore helps relieve constipation.
🌿HAS A PREBIOTIC EFFECT: Prebiotics are non-digestible compounds that nourish intestinal bacteria and help them grow. Psyllium is considered to have prebiotic effects. Studies have shown that although psyllium is somewhat resistant to fermentation, a small portion of psyllium fibers can be fermented by intestinal bacteria. This fermentation can produce short-chain fatty acids (SCFA), which have been linked to health benefits.

CA$29.99
03

RestoraLAX

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RestoraFIBRE Daily Prebiotic Fibre Gummies - Fibre Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 90 Count
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Less than 1 Gram of Sugar per Dose - Each dose of RestoraFIBRE prebiotic gummies contains less than 1 gram of sugar, and is an option for those seeking constipation relief.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.

CA$15.97
Best Value
04

Webber Naturals
22% Off

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Webber Naturals The Right Fibre4 IBS Intestinal Discomfort 150 g, Unflavoured, 30 Servings, Fibre Supplement for Digestive Health, Low-FODMAP, Vegan
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Suitable for Use by Adults and Children: The Right Fibre4 is suitable for use by adults and children over 8 years of age. It is a proven prebiotic fibre and a convenient choice for promoting healthy microflora in the gut
Mixes Clear and Dissolves Rapidly with No Grit: The unflavoured powder dissolves quickly and completely in water without taste or grit. It is an extremely adaptable source of fibre that can be dissolved in cold or hot beverages, or even added to smoothies or yogurt to boost fibre content without changing the taste or texture of foods
Improves Intestinal Regularity, Including Constipation and Diarrhea: Helps reduce the frequency of minor abdominal discomfort, and relieve bowel irregularity, bloating and other minor gastrointestinal symptoms in people with IBS
Free of artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians and vegans
Clinically Recognized to Relieve Symptoms Associated with IBS: A unique all-natural soluble dietary fibre supplement sourced from the guar bean. It is a clinically recognized source of galactomannan-based soluble fibre that addresses mild gastrointestinal discomfort caused by irritable bowel syndrome (IBS) and helps reduce glycemic response when taken with food
Certified by Monash University Low-FODMAP: FODMAPs are a group of short-chain carbohydrates and sugar alcohols that can cause gas-related pain, constipation, and diarrhea in IBS sufferers. Low-FODMAP Fibre 4 offers a convenient way for individuals to increase their daily fibre intake – without the risk of digestive discomfort

CA$20.24 CA$25.99 22% Off
05

NOW

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NOW Psyllium Husk Capsules, 500mg, 200 Count
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Vegetarian / vegan
Soluble fibre source
Convenient capsule format
Bulk forming laxative for the gentle relief of constipation and/or irregularity

CA$14.39
06

Smoky Mountain Naturals, LLC

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Psyllium Husk Capsules | Premium Soluble Fibre Supplement | Psyllium Fiber Pills With 10 Herbs | Psyllium Powder Stool Softener & Constipation Relief for Adults | Vegan, Gluten-Free | 60 Ct.
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

THE COMPLETE DIGESTIVE COMPLEX: Our Psyllium Fiber supplement provides antioxidants and relieves occasional constipation with more prebiotic fiber ingredients like Slippery Elm Bark, Ginger Root, Black Walnut, Papaya Fruit, Inulin Fiber Powder, Acai Berry, and much more.*
PREMIUM PSYLLIUM HUSK CAPSULES: Every once-daily fiber capsule of Psyllium Husk Complex offers Premium Psyllium Husk Powder along with other colon cleanse ingredients like Inulin Powder. Each bottle contains a 30-day supply. This is the easy way to get soluble fiber powder into your diet.
OUR DIFFERENCE: Psyllium Husk Complex is Third-Party Tested, Gluten-Free, Non-GMO, Vegan, PETA.org Certified, and formulated without the top 9 allergens. It is manufactured in a facility that adheres to cGMP guidelines.
CONSTIPATION RELIEF: Psyllium Husk fiber supplements can provide gentle relief for irregularity. With daily use, Psyllium Husk Complex can provide relief for occasional constipation.
COMFORTABLE BOWEL MOVEMENTS: Psyllium Husk is used in herbal medicine as a stool softener to promote easy bowel movements by increasing bulk volume and water content.

CA$26.95
07

Vitafusion store

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Vitafusion Fibre Well Adult Supplement Gummies, 10g of Fibre, 90 Count (22-day supply), Packaging may vary.
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

TASTY VALUE: Our gummies are deliciously healthy without having to break the bank.
ENJOY YOUR FIBRE: Vitafusion Fibre Well helps maintain healthy gastrointestinal function.
EACH SERVING PROVIDES: 10 g of Fibre per daily dosage ie 4 gummies per day.
DELICIOUS GUMMIES FORMAT: Meeting nutrition needs is easy with these delicious gummy vitamins; They contain naturally sourced Mixed Fruit Flavours.
22 DAY SUPPLY: With 90 tasty gummy vitamins per bottle, Vitafusion offers delicious & nutritious supplements at a great value.

CA$15.97
08

RestoraLAX

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On Amazon

RestoraFIBRE Daily Prebiotic Fibre Gummies - Fibre Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 30 Count
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Less than 1 Gram of Sugar per Dose - Each dose of RestoraFIBRE prebiotic gummies contains less than 1 gram of sugar, and is an option for those seeking constipation relief.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.

CA$11.99
09

RestoraLAX

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RestoraLAX Powder Laxative, Effective Relief, No Taste, No Grit, No Gas, No Bloating, No Cramps, No Sudden Urge, Convenient 10 Single Dose Sachets
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

RestoraLAX works with the water in your body to hydrate and soften stools, allowing you to restore your natural rhythm
RestoraLAX laxative is #1 Recommended by Gastroenterologists and Family Doctors
Gentle relief for occasional constipation, without gas, bloating, cramping, and sudden urge
Certified by Canadian Digestive Health Foundation
Bottle has a convenient 17g dose measuring cap

CA$14.77
10

RestoraLAX

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RestoraLAX Powder Stool Softener Laxative - Laxatives For Constipation, Effective Constipation Relief For Adults, No Taste, No Grit, No Gas, No Bloat, No Cramps, No Sudden Urge, 45 Doses, 765 grams
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Restoring your body's natural rhythm - RestoraLAX is an osmotic laxative containing 100% polyethylene glycol 3350 powder that works with the water in your body to soften and hydrate stool, and increase frequency of bowel movements.
Improve your gut health - Try RestoraFIBRE daily prebiotic fiber supplements, with naturally sourced inulin, to help support a healthy digestive system and promote regularity.
Effective relief - RestoraLAX is a gentle laxative that provides effective relief from occasional constipation without causing bloating, gas, cramping and sudden urge.
Convenient & easy to use - RestoraLAX easily dissolves in any beverage, hot or cold, and is sugar free, gluten free, has no taste and no grit. Each bottle comes with a convenient single 17g dose measuring cap.
#1 Doctor recommended laxative brand - RestoraLAX is the #1 laxative recommended by gastroenterologists and family doctors and is certified by the Canadian Digestive Health Foundation.

CA$27.94 CA$29.97