10 Best fiber supplements in Canada

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Last Updated - 2026/07/01

Best Choice

01
Metamucil

Metamucil, Daily Psyllium Husk Powder Supplement, Sugar-Free, 4-in-1 Fibre for Digestive Health, Orange Smooth Flavored Drink, 180 Servings

9.3 simple to consume

9.3 Taste

9.1 worth the money
Main highlights

SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps support healthy blood sugar levels
SUGAR-FREE BLEND: This fibre supplement contains no added sugar
PROMOTES APPETITE CONTROL by helping you feel fuller in between meals, when used as directed
MADE WITH PSYLLIUM FIBRE. Metamucil Sugar-Free Blend is made with naturally sourced psyllium fibre that helps promote digestive health by relieving irregularity
FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down*, so you can start to feel lighter.
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9.8

Exceptional

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02
NOW

NOW Supplements, Psyllium Husk Caps 500 mg, Natural Soluble Fibre, Intestinal Health*, 500 Veg Capsules
Main highlights

NATURAL SOLUBLE FIBRE: Surveys have shown that the fibre content of the American diet is typically about half of government recommended levels. NOW Psyllium Husk capsules can be a convenient way to increase the intake of dietary fibre*
INTESTINAL HEALTH*/HELPS MAINTAIN REGULARITY*: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health*
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
FAMILY OWNED & OPERATED: Proudly packaged in Canada by a family owned and operated company.
CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Kosher, Vegan/Vegetarian, Keto Friendly
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9.7

Exceptional

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03
NOW

NOW Supplements, Psyllium Husk Caps 500 mg, Natural Soluble Fibre, Intestinal Health*, 200 Veg Capsules

9.3 Absorbency

9.1 simple to consume

9.1 worth the money
Main highlights

NATURAL SOLUBLE FIBRE: Surveys have shown that the Fibre content of the American diet is typically about half of government recommended levels. NOW Psyllium Husk capsules can be a convenient way to increase the intake of dietary fibre*
INTESTINAL HEALTH*/HELPS MAINTAIN REGULARITY*: Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health*
GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
FAMILY OWNED & OPERATED: Proudly packaged in Canada by a family owned and operated company.
CERTIFICATIONS/CLASSIFICATIONS:Kosher, Vegan/Vegetarian, Soy Free, Corn Free, Keto Friendly
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9.6

Exceptional

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04
RestoraLAX

RestoraLAX RestoraFIBRE Daily Prebiotic Fibre Gummies - Fibre Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 140 Count

16% Off
Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.
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9.5

Excellent

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Value for Money

05
Webber Naturals

Webber Naturals The Right Fibre4 IBS Intestinal Discomfort 150 g, Unflavoured, 30 Servings, Fibre Supplement for Digestive Health, Low-FODMAP, Vegan

20% Off

8.9 Taste

8.0 worth the money
Main highlights

Suitable for Use by Adults and Children: The Right Fibre4 is suitable for use by adults and children over 8 years of age. It is a proven prebiotic fibre and a convenient choice for promoting healthy microflora in the gut
Mixes Clear and Dissolves Rapidly with No Grit: The unflavoured powder dissolves quickly and completely in water without taste or grit. It is an extremely adaptable source of fibre that can be dissolved in cold or hot beverages, or even added to smoothies or yogurt to boost fibre content without changing the taste or texture of foods
Improves Intestinal Regularity, Including Constipation and Diarrhea: Helps reduce the frequency of minor abdominal discomfort, and relieve bowel irregularity, bloating and other minor gastrointestinal symptoms in people with IBS
Free of artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians and vegans
Clinically Recognized to Relieve Symptoms Associated with IBS: A unique all-natural soluble dietary fibre supplement sourced from the guar bean. It is a clinically recognized source of galactomannan-based soluble fibre that addresses mild gastrointestinal discomfort caused by irritable bowel syndrome (IBS) and helps reduce glycemic response when taken with food
Certified by Monash University Low-FODMAP: FODMAPs are a group of short-chain carbohydrates and sugar alcohols that can cause gas-related pain, constipation, and diarrhea in IBS sufferers. Low-FODMAP Fibre 4 offers a convenient way for individuals to increase their daily fibre intake – without the risk of digestive discomfort
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9.4

Excellent

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06
Benefiber

Benefiber Prebiotic Fibre Supplement Powder, Promotes Good Gut Health, Unflavoured & Completely Clear, Dissolves in Drinks & Food, Plant‑Based, Sugar‑Free, Gluten‑Free, Non-GMO, Daily Soluable Fibre Supplement, 62 Servings (248 g)
Main highlights

UP TO 9 G OF FIBRE: A simple way to help increase your daily fibre intake with up to 9 g of fibre (3 g of fibre per dose, taken up to 3 times a day). Ideal for anyone wanting more fibre without changing the flavour or consistency of their favourite meals and beverages.
UP TO 2 MONTH SUPPLY: 246 g (62 servings) of unflavoured Benefiber Prebiotic Fibre powder
SUPPORTS GUT HEALTH: Prebiotic fibre nourishes the growth of healthy bacteria in the gut for good gut health
FIBRE INTAKE MATTERS: 1 out of 2 Canadians are not meeting their daily fibre intake requirements. Soluble fibre is often recognized as easier on the digestive system compared to certain bulk‑forming fibres, and adding a clear, dissolvable soluble fibre powder can help boost daily fibre intake as part of a balanced diet.
CLEAR, TASTELESS & NON‑THICKENING: This unflavoured, soluble fibre powder dissolves completely and stays non‑thickening in water, coffee, tea, smoothies, oatmeal, and soft foods. No taste, no grit, no texture - just invisible fibre you can add to almost anything (not suited for carbonated beverages).
CLEAN, PLANT‑BASED FORMULA: Made from 100% plant‑based wheat dextrin - a soluble fibre. Vegan, sugar‑free, gluten‑free, and non‑GMO to suit a wide range of diets and wellness routines.
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9.2

Excellent

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07
RestoraLAX

RestoraLAX RestoraFIBRE Daily Prebiotic Fibre Gummies - Supplements For Men And Women, Naturally Sourced Inulin, Promotes Regularity And supports Healthy Digestive system, Gentle Constipation Relief For Adults, 90 Count

10% Off

9.5 Taste

9.3 simple to consume

9.1 worth the money
Main highlights

Six Delicious Fruit Flavors - Enjoy the taste of six great-tasting fruit flavors per bottle, making your daily fiber routine a treat for your taste buds.
Naturally Sourced Inulin - Our gummies are made with naturally sourced inulin, a prebiotic fibre that helps encourage the growth of healthy bacteria in your gut and supports a healthy digestive system.
Less than 1 Gram of Sugar per Dose - Each dose of RestoraFIBRE prebiotic gummies contains less than 1 gram of sugar, and is an option for those seeking constipation relief.
Eight Grams of Prebiotic Fiber per Day - Just two RestoraFIBRE gummies taken twice per day provide 8 grams of prebiotic fiber, helping you meet your daily fiber requirements when diet alone is not enough.
Convenient Daily Fibre Supplement - RestoraFIBRE fiber gummies for adults are a convenient source of dietary fiber that promotes regularity, provides gentle constipation relief, and supports digestive health.
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8.9

Very Good

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08
Vitafusion store

Vitafusion Fibre Well Adult Supplement Gummies - 10g of Fibre, Maintains Healthy Gastrointestinal Function, 22-day Supply - 90 Count

10% Off

9.5 Taste

8.9 worth the money
Main highlights

SUPPLEMENT YOUR FIBRE INTAKE: Each daily serving of Vitafusion Fibre Well gummies are packed with 10G of fiber, making it a convenient and tasty way to supplement your daily fiber intake
QUALITY INGREDIENTS: These gummies have no artificial flavours, high fructose corn syrup, or synthetic FD&C dyes and are gluten & dairy free
MAINTAIN HEALTHY GASTROINTESTINAL FUNCTION: The fiber in Vitafusion Fibre Well gummies aids in supporting a healthy digestive system, promoting regularity and maintaining overall gut health
DELICIOUS TASTE: These gummies offer a delicious and enjoyable way to incorporate fiber into your diet, with a great tasting fruit flavour that makes it easier to stick to your fiber goals
CONVENIENT AND EASY TO TAKE: Vitafusion Vitamin B12 gummies are easy to incorporate into your daily routine; Simply chew and enjoy, without the need for water
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8.8

Very Good

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09
Metamucil

Metamucil, Daily Psyllium Husk Powder Supplement, 3-in-1 Fibre for Digestive Health, Capsules, 160 Count

9.7 simple to consume

8.7 Taste

8.2 worth the money
Main highlights

ONLY TWO INGREDIENTS. Metamucil Multihealth Fibre Capsules are made with only two ingredients, including plant-based psyllium husk fibre.
LIGHTEN UP by trapping and removing the waste that weighs you down* by taking Metamucil fibre capsules.
HELPS SUPPORT HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil fibre capsules helps your body maintain healthy blood sugar levels.
HELPS LOWER CHOLESTEROL by promoting heart health.
EASY TO TAKE IN ANY SITUATION. Metamucil’s simple fibre capsules are easy to take on the go.
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8.7

Very Good

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10
CanPrev

CanPrev Organic Fibre Feel Powder 325g, 65 Servings, Unflavoured & Easy to Mix, Promotes Digestive Wellness & Regularity, Quick-Dissolving & Gentle, Natural Ingredients, Perfect for Smoothies & Shakes
Main highlights

Seamless Integration with Any Routine: CanPrev Fibre Feel offers effortless versatility, blending smoothly into your favorite meals or beverages. Its unflavoured formula lets you enjoy your preferred flavors while supporting your digestive wellness naturally. Simply mix it into smoothies, shakes, or recipes for a convenient and discreet addition to your daily regimen.
Promotes Digestive Regularity with Ease: CanPrev Fibre Feel naturally supports digestive regularity, helping you maintain consistency in your routine. This reliable source of fibre complements your daily nutrition while offering a soothing solution for digestive wellness.
Convenient and Adaptable for Busy Lifestyles: With its quick-dissolving powder form, CanPrev Fibre Feel makes it simple to include essential fibre in your diet. Whether stirred into a morning drink or incorporated into meals, it fits effortlessly into even the busiest schedules, ensuring you can prioritize your well-being every day.
Commitment to Pure, Simple Ingredients: CanPrev Fibre Feel reflects a dedication to using natural ingredients, providing a fibre supplement that aligns with your goals for wholesome wellness. With its straightforward formulation, it supports your digestive needs without unnecessary additives.
Comfortable Support for Digestive Wellness: Designed to support easy and gentle digestion, CanPrev Fibre Feel helps promote balance without discomfort. Its thoughtful formulation is suitable for sensitive systems, allowing you to enjoy peace of mind while staying on track with your wellness goals.
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8.6

Very Good

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