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10 Best zma for sleep in Canada
Best Choice01Iron KingdomIRON KINGDOM SLEEP+BUILD, deep sleep, release natural growth hormone, reduce stress, restore energy
Main highlights- +800mg ASHWAGANDHA: Ashwagandha is a potent herbal extract, which help promote restful sleep, and aids recovery by reducing inflammation and lowering stress levels
- +600mg ALPHA-GPC: Alpha-GPC is the most bio-available source of choline that freely moves through the blood-brain barrier and helps promote the release of neurotransmitters in the brain, which can help stimulate production of growth hormone
- +200mg L-THEANINE: A potent naturally derived relaxation inducing compound found in black and green tea leaves. Its effects on various neurotransmitters help with anti-stress, overall relaxation, and mood enhancement
- +176mg L-TRYPTOPHAN: L-Tryptophan is an essential amino acid which the body cannot form on its own. It is metabolized within your body into serotonin and or melatonin, which helps promote deep, restful sleep and restore energy
- +1050mg L-ARGININE & L-ORNITHINE COMPLEX: L-Arginine and L-Ornithine have been found to be synergistic in their effects to help impact growth hormone and insulin-like growth factor. Additionally, L-Ornithine has been linked with decreasing cortisol and stress markers in the body, potentially assisting the human body with reducing stress prior to sleep
9.8Exceptional
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- 02Natra
ZMA Supplement for Men - Magnesium Bisglycinate Zinc Vitamin B6 P5P - Natra Z-MB6 60 V-Caps - Sleep, Recovery & Energy Support with GABA & L-Tryptophan, Made in Canada, NPN Licensed
Main highlights- ZMA SUPPLEMENT FOR MEN - Z-MB6 pairs magnesium, zinc and vitamin B6 in one V-capsule, the classic ZMA combination men search for to support energy, recovery and restful sleep.
- TRIPLE MAGNESIUM + ZINC + B6 P5P - Built on Magnesium Bisglycinate, L-Aspartate and Oxide plus Zinc and active B6 (P5P) - a fuller mineral profile than single-form magnesium tablets.
- SLEEP, RECOVERY & CALM - GABA and L-Tryptophan are included to help temporarily promote relaxation, supporting restful sleep and post-training muscle recovery for active men.
- RED BLOOD CELLS & MUSCLE FUNCTION - Vitamin B6 assists normal red blood cell formation; magnesium helps maintain normal muscle function, including the heart muscle.
- MADE IN CANADA, NPN LICENSED - Manufactured in a GMP-compliant Canadian facility. Licensed Natural Health Product, NPN 80132659, for quality and traceability you can trust.
- HOW TO USE & ALLERGENS - Adults take as directed on the label. Dairy free, gluten free and yeast free, with no artificial colours or preservatives. Consult a health professional if pregnant.
- FOR ACTIVE MEN - Made for men who train, lift or want zinc-magnesium-B6 support for recovery and sleep. Source of electrolytes to support normal immune function and hydration.
- ENERGY & NUTRIENT METABOLISM - Magnesium, zinc and vitamin B6 each help the body metabolise nutrients and support normal energy production, vitality and everyday performance.
- BONES, TEETH, HAIR, SKIN & NAILS - Zinc and magnesium support the maintenance of healthy bones and teeth, while zinc helps maintain normal skin, hair and nails.
- 60 V-CAPSULES, VEGAN-FRIENDLY - A two-month supply in easy-to-swallow vegetarian capsules - a convenient alternative to powders, gummies or large multi-tablet ZMA stacks.
9.7Exceptional
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Value for Money03ALLMAXALLMAX Nutrition - ZMX2, 90 Count
9.5Excellent
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- 04NOW
NOW Sports, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Veg Capsules
9.4Excellent
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- 05Evlution
Zinc Magnesium Supplement | Recovery & Muscle Function Support | Magnesium Zinc Vitamin D3 & L-Theanine | Relaxation, Energy Metabolism & Post Workout Support | Made in Canada | 240 Ct (60 Servings)
9.3Excellent
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- 06One Brand Nutrition
One Brand Nutrition ZM+B6 (ZM+A) 120 Vegan Caps | 100% Vegan
Main highlights- Zinc Magnesium Aspartate Supplement
- Supports Sleep, Performance and reduce recovery time
- 40 Day Supply for Men (3 Caps Daily) 60 Day Supply for Women (2 Caps Daily)
- 100% Natural VEGAN Formula - Vegetarian Formula and Capsule
9.1Excellent
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- 07PERFECT SPORTS
PERFECT SPORTS Ultra MAG-Z - Zinc Magnesium Supplement | Multi-Form Magnesium Blend, Zinc, Methylated Vitamin B6 (P5P) | Deep Sleep, Muscle Recovery, & Muscle Function | 90 Capsules
15% OffMain highlights- Supports Recovery & Sleep: Helps replenish minerals lost through exercise and daily stress while promoting relaxation, deeper rest, and faster post-workout recovery.
- Optimized Absorption: Uses premium forms like magnesium bisglycinate and zinc citrate, enhanced with BioPerine black pepper extract for superior nutrient uptake.
- Comprehensive Performance Support: Designed for active lifestyles, providing key nutrients to maintain energy metabolism, endurance, and everyday performance.
- Complete Mineral & Vitamin Blend: Delivers magnesium, zinc, selenium, vitamin B6, vitamin D3, and vitamin K2 to help support energy, immune defense, and healthy muscles.
- Balanced Wellness Support: Provides essential minerals and vitamins that work synergistically to promote overall well-being, helping maintain healthy stress response, cognitive function, and daily vitality.
9.0Excellent
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- 08Tested Nutrition
Tested Nutrition ZN-MG-B6 Capsules | Zinc Aspartate, Zinc Methionine, Magnesium Aspartate, Vitamin B6 (Pyridoxine) | Sleep Support, Strength, Performance, Recovery | 60 Servings (180 Capsules)
Main highlights- Improves Strength, Endurance & Sleep Quality: This unique formula helps enhance muscle strength and endurance while promoting restful sleep to aid in faster recovery and better performance over time.
- Essential Blend for Muscle Function & Recovery: Tested Nutrition combines Zinc Aspartate, Zinc Methionine, Magnesium Aspartate, and Vitamin B6 to support muscle performance, recovery, and overall physical well-being after intense workouts.
- Clean, Effective Formula for Optimal Results: Crafted without unnecessary fillers, this supplement delivers a pure and trusted blend to help you achieve better recovery, improved energy, and restful sleep naturally.
- Boosts Immune Health & Metabolism: With 5 mg of Zinc Methionine, 150 mg of Magnesium Aspartate, and 5 mg of Vitamin B6 per capsule, it supports a strong immune system, healthy skin, and efficient carbohydrate, fat, and protein metabolism.
- Available in Two Convenient Sizes: Choose between 90 capsules (30 servings) or 180 capsules (60 servings) for long-term support, with a simple serving size of 3 capsules taken with your last meal of the day.
8.9Very Good
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- 09Vicks
Vicks ZzzQuil PURE Zzzs Melatonin Sleep Aid Gummies with Chamomile, Lavender, & Valerian Root, 1mg per gummy, 48 Count
8.6Very Good
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- 10Tested Nutrition
Tested Nutrition ZN-MG-B6 Capsules | Zinc Aspartate, Zinc Methionine, Magnesium Aspartate, Vitamin B6 (Pyridoxine) | Sleep Support, Strength, Performance, Recovery | 30 Servings (90 Capsules)
Main highlights- Tested Nutrition ZMA provides a combination of Zinc, Magnesium, and Vitamin B6 to provide multiple benefits including sleep support, increased performance, recovery support, and improved endurance!
- Essential Blend for Muscle Function & Recovery: Tested Nutrition combines Zinc Aspartate, Zinc Methionine, Magnesium Aspartate, and Vitamin B6 to support muscle performance, recovery, and overall physical well-being after intense workouts.
- Clean, Effective Formula for Optimal Results: Crafted without unnecessary fillers, this supplement delivers a pure and trusted blend to help you achieve better recovery, improved energy, and restful sleep naturally.
- Boosts Immune Health & Metabolism: With 5 mg of Zinc Methionine, 150 mg of Magnesium Aspartate, and 5 mg of Vitamin B6 per capsule, it supports a strong immune system, healthy skin, and efficient carbohydrate, fat, and protein metabolism.
- Available in Two Convenient Sizes: Choose between 90 capsules (30 servings) or 180 capsules (60 servings) for long-term support, with a simple serving size of 3 capsules taken with your last meal of the day.
8.5Good
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