10 Best snacks for weight loss in Canada

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Last Updated - 2025/07/12

Best Choice

01
Jimmy Sevigny

Jimmy Sevigny GoBeanz Crunchy Edamame, Variety Pack, 30 Bags x 26 gr, 11gr Protein per Serving. High Protein Healthy Snacks For Adults & Kids, Low calorie, Low Sugar, Savory Snacks.

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Main highlights

On-the-Go Snacking: GoBeans are the ultimate on-the-go snack. Whether you're at work, in the car, or just need a quick pick-me-up, these convenient and delicious edamame snacks are your perfect companion
High Protein Crunch: GoBeans are your crunchy, satisfying snack with a whopping 11 grams of protein per serving. Power up your day with these high protein snacks that keep you feeling full and energized.
Healthy Snack: These crunchy roasted edamame snacks are delicious and a smart choice for a healthy lifestyle. At just 100 calories per snack pack, you can enjoy guilt-free munching anytime, anywhere. The perfect low calorie snack!.
6 Flavors Included: You get 5 sachets of each flavor: Nacho, Ranch, Sriracha, Salt&Vinegar, Light Salt & Dill Pickle
30 Sachets per Box : Each box includes 30 individual 26-gram bags of GoBeans. It's the perfect snack pack to share with friends and family or to keep on hand for those on-the-go moments
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9.9

Exceptional

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02
Quest Nutrition

Quest Nutrition Nacho Cheese Flavour Tortilla Style Protein Chips, High Protein, Gluten Free, Baked, Not Fried, 1g Sugar, 5g Carbs, 8ct

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8.9 Taste

8.9 Comfort

8.4 Powerful blending
Main highlights

SALTY, SAVORY, CRUNCHY: Quest Nacho Cheese Tortilla Style Protein Chips are seasoned to perfection and contain no added soy ingredients.
FEED YOUR CRUNCY CRAVINGS: The Quest Nacho Cheese Tortilla Style Protein Chips provide all the crunch and satisfying taste of a regular tortilla chip. Only ours have 18g of protein per bag.
CRUNCH INTO COMPLETE PROTEINS: The Quest Nacho Cheese Tortilla Style Protein Chips are made with complete, dairy-based proteins to provide your body with 9 essential amino acids.
Box contains 8 Nacho Cheese flavoured Quest Tortilla Style Protein Chips
BAKED, NEVER FRIED: Quest Nacho Cheese Tortilla Style Protein Chips are baked to provide you with the satisfying crunch you crave without adding oils to your chips.
AT-HOME SNACKING: Quest Nacho Cheese Tortilla Style Protein Chips are the perfect salty snack to keep in your pantry for whenever you’re craving something crunchy.
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9.7

Exceptional

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Value for Money

03
Ali Miles

Pure Protein Bars - Nutritious, Gluten Free bar, made with Whey protein blend - low sugar, protein snack. Deliciously satisfying. Made in Canada, Chocolate Peanut Caramel (Pack of 6)

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9.1 quality of ingredients

8.9 worth the money

8.7 Freshness
Main highlights

Protein Powerhouse: Our protein blend includes whey protein isolate, resulting in a high protein snack. Gluten free snacks that taste great, and keep you feeling fuller longer. Looking for even more protein? A great complement is Pure Protein powder."
Only 1 Gram of Sugar: Pure Protein Bars focus on what matters - high protein while being deliciously satisfying. Way better than a sugary snack.
Friendly For All: Designed with health in mind, Pure protein bars have high protein, low sugar* and are suitable as a nutritious snack. Looking to add a bit more protein in your diet? These bars are a great fit! * >4 g sugar depending on flavour"
Delicious & Nutritious: Pure Protein Bars are not only delicious but were created to fit into a busy lifestyle. Each box is packed with 6 protein bars to help curb those mid-day hunger pangs. Eliminate cravings. Enjoy anytime, anywhere.
A Great Addition to Your Day: Pure Protein bars are great as a quick protein snack or as a mid-day treat. Each protein bar is designed to help you meet your goals without adding unnecessary calories.
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9.6

Exceptional

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04
Nature's Garden

Nature's Garden Healthy Trail Mix Snack Packs – Mixed Nuts, Heart Healthy Nuts, Omega-3 Rich, Cranberries, Pumpkin Seeds, Perfect For The Entire Family – 816g Bag (24 Individual Servings)

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9.3 Taste

9.3 Serving size

8.7 worth the money
Main highlights

Yummy All Around -- Each trail mix inside our Healthy Trail Mix Snack Packs are proudly vegan, dairy-free, and gluten-free. Plus, the convenient size makes these individual packs perfect for savvy snackers on the move!
Wallet-Friendly -- Buy in bulk and make it budget-friendly! Our Healthy Trail Mix Snack Packs come in a bundle of 24 individual servings featuring three of our best-selling trail mixes. Indulge, for less.
Top Shelf Ingredients -- We take the finest quality nuts, berries, and fruit, that mother nature has to offer and create snacks that go beyond satisfying hunger. So rest assured, you’re buying the absolute best.
Kickstart Your Health -- Each of these mixes inside wear the healthy heart banner. This means that you can munch guilt-free, knowing you’re treating your heart (and soul) to a snack with a greater purpose.
Free From Nasties – We’ve ditched the bad stuff and are committed to bringing you that good good. These mixes are free from preservatives, trans fats, GMOs, artificial ingredients, artificial flavors, cholesterol, and sodium.
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9.4

Excellent

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05
Kellogg's

Kellogg's Special K Fruit Crisps, Strawberry Flavour Caddy, 24 bars, 2 bars per pouch

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Main highlights

Strawberry flavour
Helps with weight management
Country of Origin: United States
A light snack at only 100-Calorie
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9.2

Excellent

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06
Nature's Garden

Nature's Garden Probiotic Yoggie Bites Strawberry, 21oz (30 x 0.7oz), Strawberry Yogurt Covered Snack Pack, High Fiber, Delicious Real Fruit Pieces, No Artificial Ingredients, Healthy Snack for Adults

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Main highlights

SNACK ON THE MOVE – Yoggies love to move and groove with you, wherever the day takes you! Conveniently packaged in 0.7oz (20g) snack packs with 30 packs in the box, toss a pack in your purse, lunch box, or hiking bag, and get going with your new yogurt-covered buddies.
REAL INGREDIENTS – All Nature’s Garden products, including our Yoggies are made with all natural and fresh fruit of the highest quality. Rest assured knowing you’re buying the absolute finest snacks for you and your family.
FLAVOR EXPLOSION – Using nothing but natural fruits, decadent yogurt coating, our Probiotic Strawberry Yoggies promise a burst of flavor that gets better with every bite.
COMPROMISE FREE – Tasty treats and healthy snacks typically don’t belong in the same sentence, but at Nature’s Garden we challenge that concept! Our Probiotic Strawberry Yoggies are an indulgent treat you can feel good about.
A BILLION BENEFITS– Not only are our Yoggies crafted with fresh ingredients, but they’re packed with billions of probiotic cultures! Working to keep your gut health and immune system supported, and loaded with nutrients, the list of benefits in our Yoggies runs long.
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9.1

Excellent

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07
Slim-Fast

SlimFast Original Protein Powder, Meal Replacement Shake Mix - 14g of Protein + 23 essential Vitamins/Minerals - Strawberry Supreme, 16 servings [530g]

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9.1 Taste

8.9 worth the money
Main highlights

PACKED with PROTEIN, VITAMINS & MINERALS: Slimfast Original Shake Mix Powder is packed with 14 grams of protein plus 23 essential vitamins and minerals
GREAT TASTE: SlimFast Original delivers a balanced formula with exceptional-tasting! This meal replacement shake mix is delicious and can also be used as an ingredient in several recipes
CURB HUNGER CRAVINGS: curb hunger cravings for up to four hours with 257 calories per serving, giving you plenty of energy to keep your body alert during the day
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8.8

Very Good

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08
Slim-Fast

SlimFast Delights - Snack cup: Iced Lemon Drop - 14un/box [238g]

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Main highlights

Naturally flavored, free from gluten, artificial sweeteners, artificial flavors and colors
FULL of delicious decadence and are made with coconut oil MCTs to help satisfy your hunger
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8.7

Very Good

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09
That's it.

That's it. Mini Fruit Bars Variety (24 Pack) No Sugar Added, Plant-Based, Vegan & Gluten Free, Breakfast Bar, Paleo, for Children & Adults, Non GMO, Fiber (8 Blueberry, 8 Strawberry, 8 Mango)

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Main highlights

THE PERFECT, 100% PLANT-BASED FRUIT SNACK! That’s it. fruit bars are the most delicious, plant-based, clean snack with no preservatives, high in fiber and just 60 calories each! They're gluten-free & vegan, perfect for children, adults and athletes everywhere. Seriously, they're delicious.
ONLY 2 INGREDIENTS: Just fruit and fruit with no added sugar in a perfectly portable mini size. Seriously, That’s it.
MANUFACTURED FREE FROM THE TOP 12 ALLERGENS: That’s it. Fruit Bars are nut-free, fat-free, non-GMO, soy-free, sesame-free and diabetic-friendly. They’re vegan, Whole30 and certified Paleo + Kosher.
ANYTIME, ANYWHERE! Most people don't get enough fruit in their diet. Enjoy 2 fruits without the hassle of washing, peeling, or cutting. They’re the healthy choice for a snack on the go or a quick breakfast, at work, keep them handy in your bag, in school lunches, during kid's sports events, or while outdoors with NO refrigeration needed!
24 BAR VARIETY PACK: The easiest way to stay stocked & ready with 3 delicious flavors: Apple+Strawberry, Apple+Blueberry & Apple+Mango variety 24 Count pack. That's it.
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8.6

Very Good

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10
Fibre 1

Fibre 1 - VALUE PACK SIZE - Oats and Chocolate Chewy Bars, Pack of 24 Bars, Naturally Flavoured, No Artificial Colours, 840 Grams Package, Snack Bars, Made with Real Chocolate

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Main highlights

TASTY INDULGENCES: A high fibre bar with oats and decadent dark chocolate chips.
ON-THE-GO SNACK: individual snacks are the perfect addition to any day out
NATURALLY FLAVOURED: naturally flavoured bar, with no artifical flavours and no artifical colours for a delicious snack. Now You Can Have What You Crave.
FIBRE SNACKS: 25% of daily value of fibre per 35 g, with unbelievably delicious taste
BOX CONTAINS: 840g box, 24 bars
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8.5

Good

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