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10 Best self journal in Canada
Best Choice01Intelligent ChangeIntelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men
Free ShippingMain highlights- Premium-Quality Aesthetic Journal - These journals with prompts are the epitome of quality. They come in different colors to suit your style. Each personal journal is made using recyclable, sustainably sourced paper with a natural linen fabric cover.
- Ideal Gratitude Gifts for Your Loved Ones - Everybody deserves a life of peace and happiness. So let your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal that they can use daily.
- Easy-to-Follow Guided Journal - Don’t know where to start? No worries! Our five minute gratitude journal provides writing cues to set the flow. The motivational journal is undated, so you can begin jotting down your thoughts whenever you’re ready.
- Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women and men is specially crafted for positive manifestation and improved confidence as you get on with your day.
- Chic Daily Journal With Prompts - Start your day with appreciation and end it with deep reflection using our wellness journal. This positivity journal has enough pages for 6 months. It features thoughtfully designed prompts, such as weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.
9.9Exceptional
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Value for Money02Find Your Own MagicGratitude and Self-Care Journal for Women for Emotional Intelligence, Wellness & Manifestation | Positive Birthday Gift for Women, Guided Journal for Self Help, Stress Relief | Best Friend Gift for Her
17% Off Free ShippingMain highlights- TRANSFORM YOUR MINDSET & UNLOCK HAPPINESS – This 12-month guided journal features goal-setting pages, habit trackers, and science-backed prompts to relieve stress, boost confidence, and encourage personal growth. Undated and flexible, it keeps you motivated and aligned with your goals.
- JOIN 100,000+ HAPPY CUSTOMERS WORLDWIDE – Embrace a fresh mindset with our mindfulness & manifestation journal. Featuring guided prompts, affirmations, and self-reflection exercises, it nurtures gratitude, boosts confidence, and supports your personal growth.
- ETHICALLY MADE – DESIGNED TO INSPIRE & LAST – Made with responsibly sourced paper and committed to supporting reforestation projects. This high-quality self-improvement journal is a timeless tool for reflection, manifestation, and goal-setting, helping you stay inspired while making a positive impact.
- BACKED BY PSYCHOLOGY – PROVEN PROMPTS FOR WELLBEING – Rooted in positive psychology, this self-care journal helps you focus on what matters. Build better habits, gain clarity, and use manifestation techniques to create the joyful, fulfilling life you deserve.
- A LUXURY WELLNESS GIFT FOR WOMEN & MEN – A thoughtful gift for birthdays, self-care, and mindfulness lovers—perfect for fresh starts, new goals, and daily inspiration. This beautiful hardcover journal features premium 150gsm paper and hand-drawn illustrations.
9.8Exceptional
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- 03BestSelf Co.
The Self Journal by BestSelf - Monthly, Weekly, Daily Planner - Increase Productivity and Happiness - Undated Hardcover (Black)
Free ShippingMain highlights- UNDATED GOAL PLANNER ENGINEERED FOR DAILY MOTIVATION AND GRATITUDE — Undated productivity notebook helps you organize your life without feeling overwhelmed. Featuring: 3 goal templates; weekly planning and reflection; habit tracker; goal tracker; daily gratitude; and motivational quotes.
- SCIENTIFICALLY DESIGNED TO OVERPOWER YOUR PROCRASTINATION AND LIMITATIONS — Backed by science and success psychology, the SELF Journal is your proven framework for inevitable success. Packed with tried-and-tested templates and tools, this powerful 13-week goals planner guides you to set, plan, and track progress towards your biggest goals.
- PROVEN PRODUCTIVITY JOURNAL DESIGNED TO HELP YOU CULTIVATE HAPPINESS AND CRUSH GOALS — 13-week life planner featuring a daily progress tracker to help you outperform your goals, daily gratitude acknowledgment to encourage inner positivity, and a weekly habit tracker to keep the mindset of a champ without a relapse!
- PERFECT GOAL ORGANIZER FOR HIGH ACHIEVERS TO BECOME THEIR BEST SELF — The SELF Journal is used by business mogul and Shark Tank star Daymond John to optimize his time, prioritize his workload and make each day count by driving positive change and success in all aspects of his life while overcoming limitations.
- LUXURIOUSLY CRAFTED AND HIGHLY DURABLE FOR EVERYDAY USE — The SELF Journal provides a professional and luxurious look in a 5.75” x 8.5” hardcover that is resistant to warping or tearing. Filled with think 100g white ivory paper that is fountain pen friendly, smudge-proof and stylish.
9.6Exceptional
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- 04BestSelf Co.
BestSelf Co. The Self Journal - Monthly, Weekly, Daily Planner - Increase Productivity and Happiness - Undated Hardcover (Coral)
Main highlights- UNDATED GOAL PLANNER ENGINEERED FOR DAILY MOTIVATION AND GRATITUDE — Undated productivity notebook helps you organize your life without feeling overwhelmed. Featuring: 3 goal templates; weekly planning and reflection; habit tracker; goal tracker; daily gratitude; and motivational quotes.
- SCIENTIFICALLY DESIGNED TO OVERPOWER YOUR PROCRASTINATION AND LIMITATIONS — Backed by science and success psychology, the SELF Journal is your proven framework for inevitable success. Packed with tried-and-tested templates and tools, this powerful 13-week goals planner guides you to set, plan, and track progress towards your biggest goals.
- PROVEN PRODUCTIVITY JOURNAL DESIGNED TO HELP YOU CULTIVATE HAPPINESS AND CRUSH GOALS — 13-week life planner featuring a daily progress tracker to help you outperform your goals, daily gratitude acknowledgment to encourage inner positivity, and a weekly habit tracker to keep the mindset of a champ without a relapse!
- PERFECT GOAL ORGANIZER FOR HIGH ACHIEVERS TO BECOME THEIR BEST SELF — The SELF Journal is used by business mogul and Shark Tank star Daymond John to optimize his time, prioritize his workload and make each day count by driving positive change and success in all aspects of his life while overcoming limitations.
- LUXURIOUSLY CRAFTED AND HIGHLY DURABLE FOR EVERYDAY USE — The SELF Journal provides a professional and luxurious look in a 5.75” x 8.5” hardcover that is resistant to warping or tearing. Filled with think 100g white ivory paper that is fountain pen friendly, smudge-proof and stylish.
9.4Excellent
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- 05BestSelf Co.
Self Planner by BestSelf — Undated 6 Month Life Planner for Time Management, Improving Productivity, Scheduling and Achieving Goals — 7"x10” Notebook (Black)
Main highlights- UNDATED DAILY PLANNER: Enhance productivity with this undated daily planner and notebook. Ideal for students, working professionals, or anyone seeking a goal planner to stay on track. The sturdy 7" x 10" hardcover and smudge-proof paper ensure a durable and reliable planner journal experience.
- TO-DO PLANNER: Optimize your time and productivity with this undated daily planner and academic calendar. The 100g white ivory paper, back pocket, and two ribbon markers offer convenience for students, allowing them to efficiently manage their schedule and assignments.
- PLAN YOUR DAY: Stay organized and accomplish your goals with this undated daily planner and schedule notebook. Perfect as an academic planner or work planner for students and professionals to manage their day-to-day agenda with ease.
- DAILY AGENDA: Keep on top of deadlines with this daily work planner. Crafted with attention to detail, this notebook planner features a sleek design and fountain-pen friendly paper, making it a perfect companion for men and women in need of a durable and stylish planner journal.
- ACADEMIC CALENDAR: Achieve more with this undated daily planner and habit tracker journal. Ideal for students, professionals, and anyone seeking a versatile and functional daily planner. journal.
9.3Excellent
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- 06
Three OaksThe Gratitude Journal - Daily Gratitude Journal for Positivity, Mindfulness, and Affirmation - Undated Life Planner A5 8.25x5.8"
Free ShippingMain highlights- Proper Design Layout:It features thoughtfully designed prompts, such as daily challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection.Use the proven practices of positive psychology to improve Your well-being and Your mental health!
- Premium-Quality Journal:They come in different colors to suit your style.100 Pages (50 days)，8.25x 5.8 inches journal which are large enough for your scheduling. 100gsm premium thick paper, reduce ink bleeding, erasing fraying and shading issues.
- Ideal Gratitude Gifts for Your Loved Ones,The perfect self care gift for women and men, and for anyone who – in our hectic society – wants to consciously take time for themselves. Give away more self-love, less stress, more happiness & mindfulness!
- Expressing gratitude helps build a stable state of mind, reduce stress and harmful emotions,It focuses on self-discovery and self-love.It is designed to unlock your inner potential and foster personal growth through thought-provoking writing prompts and exercises.
- Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual.Journaling allows you to appreciate your life more for at least 5 minutes a day.
9.1Excellent
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- 07&And Per Se
And Per Se Wellness Journal, 91 Days Self-Care Journal to Practice Positive Thinking, Mindfulness & Reflection, Undated Daily Wellness Planner For Women & Men(Forest Green)
Free ShippingMain highlights- 【UNDATED PLANNER WITH TRUSTED QUALITY】This undated journal with updated size (6.5x8 inches) has a linen hardcover, thick 100gsm paper, and 2 ribbon bookmarks, provides enough space for writing. The strong binding ensures that the pages won't detach or fall out in long-term use.
- 【GET ORGANIZED & ACHIEVE YOUR GOALS】 This undated 3 months wellness planner is an efficient tool that helps you focus on yourself in busy life. The13-week guided mental health journal with meal planner, water trackers, fitness activities and open-ended questions to help you achieve your wellness goals easily.
- 【FOR WOMEN AND MEN OF ALL AGES】This wellness journal is a good choice. The journal will help you create a vision for your life, define long-term life goals, keep you motivated, inspired and committed to a healthier lifestyle.
- 【ELEGANT DESIGN WITH GILDED EDGE】The journal features a beautiful gilded edge and an elegant design. It also classic aesthetic style : Excellent quality binding, hard cover, gold embossing, gold edging, high quality paper, beautiful font.
- 【90 DAYS OF WELLNESS & SELF CARE JOURNAL】The daily journal planner covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you prioritize your well-being and develop a habit of daily self-care
9.0Excellent
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- 08BIROYAL
BIROYAL Self Care Journal for Women & 484 Self Care Stickers, 90-Day 5 Minute Mental Health Journal A5, Gratitude Journal for Self Help - Personal Development Planner, Mediation & Mood Tracker
30% Off Free ShippingMain highlights- Self-reflection - Our Self Care Journal provides a weekly review at the end of each week, creating an important opportunity for you to look back on the past seven days. In this section, four questions will guide you to deeply think about which self-care activities you have enjoyed during this week and how to do better next week. At the same time, a weekly exercise combining open-ended questions and different chart forms is conducted every week, which can help you determine the changes you can make to improve your health.
- Self-Care Kit - BIROYAL Self Care Set includes a Self Care Journal and 484 Self Care Stickers. Our Self Care Stickers are designed specifically for self-love and a mindful lifestyle, with each sticker filled with warmth and affirmation. The set comes with 9 sheets of 4" x 6" Self-Care Planner Stickers, designed to inspire and motivate you, whether you're planning a self-care day or creating a mindfulness practice schedule, bringing a touch of encouragement and positivity. Let these stickers become an integral part of your life, constantly reminding you to Believe in Yourself.
- Scientific layout for easy compliance - Easily enhance your personal development and productivity. Compared to traditional Self Care Journals, our 2025 upgraded version of Self Care Journal has undergone comprehensive optimization in content, adding multiple practical sections. Practice gratitude every morning and choose your affirmations to cultivate positivity. You can set daily goals and self-care activities. To better focus on dietary health, we have specially added "today's meals", allowing you to record your dietary intake throughout the day. In the evening, reflecting on daily experiences and answering four questions can help you establish a profound sense of self-awareness.
- High quality - Compared to ordinary 100gsm paper, we use 120gsm high-quality thick paper. It not only effectively prevents ink penetration but also ensures smooth writing, bringing you an ultimate comfortable experience. At the same time, this product has a size of 5.8” x 8.2”. It is equipped with a hardcover leather cover, with a total of 256 inner pages designed. It also has additional functions such as a back pocket, ribbon, and bookmark, greatly enhancing convenience and durability. In addition, this set also comes with 484 self-care stickers. These stickers are beautiful and creative, encouraging you to maintain a positive attitude and promoting the development of self-awareness.
- Establish a health plan - Unlike other Self Care Journals, our "month&year" section is placed at the beginning of each month, providing more space for you to fully record the planning content. You can list the goals and actions you hope to achieve within the next month. In addition, a monthly review is conducted once a month. The Life Wheel offers you an opportunity to better consider your own needs, express your satisfaction degree of all aspects of life with colors, and also raise questions for you to think about your progress space and the actions you want to take in the next month. Through comparison with the previous ones, you can intuitively track your own development.
8.9Very Good
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- 09EZOOE
Gratitude Journal, 5 Minute Journal for Women, Undated Five Minutes Daily, Achieve Your Goals with more Motivation, Mental Health & Happiness Daily Journal to Inspire a Happier for More Self Care 5.4'' x 8.3''(White)
Free ShippingMain highlights- The Ideal Thanksgiving Gift of Gratitude for Your Loved Ones - Invite gratitude and happiness into your life with short, daily writing prompts that allow your friends and family to experience a grateful heart and peace of mind. Give them a journal of positive thoughts that they can use every day.
- Quality Textured Journals - These journals with prompts are the epitome of quality. They come in black and white to suit your style. Each personal journal is made with recycled, sustainably sourced paper and a natural linen cover. The feel is delicate.
- Happiness Begins with Gratitude - With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life every day. The 5-minute journal for women and men is specifically designed for positive performance and increased confidence.
- Find Gratitude - Weekly challenges, gratitude, daily highlights, inspirational quotes, daily affirmations, and self-reflection. Weekly challenges, gratitude, daily highlights, inspiring quotes, daily affirmations and self-reflection.
- Build a Better Habit - A chic daily journal with prompts starts your day with appreciation and ends it with deep reflection. This positive journal has enough pages for 6 months.
8.8Very Good
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- 10Listen B*tch
Listen Bitch Affirmation Journal | A Daily Journal To Help You Conquer The Sh*t Out of Every Day (Gold Edged Paper)
Free ShippingMain highlights- [SCIENTIFICALLY BACKED]: Psychological studies have shown that regular journaling can be very effective at reducing stress, improving mood, and enhancing self-awareness. Writing down positive affirmations and expressing gratitude can increase positivity and boost self-esteem. The Listen Bitch Affirmation Journal is the perfect tool to help you reap these benefits and conquer your day with confidence!
- [EASY TO USE]: We get it – life can be overwhelming and finding time to journal can feel like an impossible task. That’s why the Listen B*tch journal is designed to make daily journaling quick and easy. In just a few minutes, you can center yourself, set a bold and uplifting affirmation for the day, and respond to simple prompts that will help you and carve out a kick*ss plan for the day.
- [DAILY PROMPTS]: Packed with daily writing prompts, this journal will help you create time and space to focus on the things that matter and help you let go of any other bullsh*t that may weigh you down. Get your hands on this empowering journal today and unleash your inner badass.
- [A MEANINGFUL GIFT]: This is the perfect gift for all the bad*ss b*tches in your life. Looking for a gift for women? A self-care gift? A birthday gift for your best friend? We’ve got you. Pro-tip – pair it with our best-selling Listen B*tch affirmation cards to create the perfect gift set.
- The Listen B*tch Affirmation Journal is your secret weapon to conquering the sh*t out of every day. Are you ready to light a fire under your own a** and feel the therapeutic benefits of simply writing sh*t down? This daily journal is designed to help you start each day with positivity, gratitude, and self-reflection.
8.7Very Good
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