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10 Best rtd meal replacement shakes in Canada
Best Choice01Redcon1REDCON1 MRE Ready to Drink Protein Shake, Milk Chocolate - Lactose + Whey Free RTD 40gr Protein Made with Real Whole Food Protein Blends - Keto-Friendly and Easy to Digest Nutritional Shake (12 Pack)
Main highlights- WHOLE-FOOD PROTEIN BLEND: Features collagen peptides, pea protein, brown rice protein and egg white protein.
- WHEY-FREE FORMULA: Formulated without whey protein and described by REDCON1 as lactose-free.
- READY TO ENJOY: Open and drink any time of day; best served cold and refrigerate after opening.
- CHOCOLATE FLAVOUR: Milk Chocolate MRE ready-to-drink protein shake supplied as 12 × 414 mL bottles.
- 40 G PROTEIN: Each ready-to-drink shake provides 40 g of protein with 0 g of sugar.
9.8Exceptional
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- 02RAW
Raw Nutrition RTD Protein Shake | Mocha Latte | 355ml (Pack of 12)
Main highlights- Protein shake beverage in a ready-to-drink format designed for simple and convenient everyday use.
- Offered in a range of varieties to suit different preferences.
- Fits easily into busy schedules as a convenient beverage choice for everyday routines.
- Designed for convenience, making it easy to keep on hand whenever needed.
- A practical drink option for use at home, at work, or while on the go.
9.6Exceptional
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Value for Money03SperriSperri Organic Vegan Protein Drink – Complete Plant Based Meal Replacement Shake with Pea Protein & Hemp, High Protein Low Sugar, Dairy Free, Gluten Free, Soy Free – Chocolate 330 mL (12 Pack)
Main highlights- Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes.
- Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent, boost or ensure that feels good and tastes even better.
- Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
- Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.
- Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein with easy digestibility.
9.5Excellent
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- 04FUSION PROTEIN
Fusion Protein Shot, Ready to Drink 21g Protein Shake, Lime Berry, 12-Pack
Main highlights- REFRESHING LIME BERRY FLAVOR: Experience the refreshing taste of Limeberry Surge, a bold fusion of raspberry, orange, and lime - fruity, refreshing, and zesty with a tart twist. Enhance your ready to drink protein shakes with a fruit-flavored delight that rivals the flavor to typical milk-based protein water.
- PROTEIN THAT PERFORMS IN ANY TEMPERATURE: Fusion Protein maintains its smooth texture and great taste weather it is served chilled or at a room temperature Enjoy the same high-quality protein and optimal nutrition, for a versatile, on-the-go high protein snack anytime you need it.
- POWERFUL SOURCE, SUGAR-FREE PROTEIN DRINKS READY TO DRINK: Powered by Beta-Lactoglobulin (Whey Protein) as its primary protein source, Fusion Protein delivers 21g of protein per serving to fuel muscle regaining and strength, with zero sugar for a guilt-free high protein snacks. Unlike protein powder, you've got nothing to prepare; this ready-to-drink formula saves you time.
- POCKET-SIZED CONVENIENCE BOTTLE: This pack comes in 12 bottles of compact 100 ml size that fits perfectly in your gym bag, purse, or pocket. It is a perfect keto drinks for on-the-go lifestyles for a quick protein shots. Our protein shakes ready to drink is made full of good protein to level up your daily activities.
- HIGH-QUALITY PROTEIN: Per serving (one 100 ml bottle): 21 g protein, which is 80 calories. It is a meal replacement shakes, delivering maximum protein with minimal fuss. Making it an excellent alternative to traditional liquid protein shakes.
9.2Excellent
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- 05FUSION PROTEIN
Fusion Protein Shot, 21g Protein Shake, Zero Sugar, Fruit Punch, 12 Pack
Main highlights- ZERO SUGAR ZERO FAT ONLY 90 CALORIES: Enjoy clean, effective protein without unnecessary extras. Fusion Protein is a zero sugar, zero fat, low-calorie protein drink, making it suitable for fitness, keto-friendly lifestyles, and everyday protein support
- REFRESHING FRUIT FLAVOR PROTEIN SHAKES: Unlike traditional thick protein shakes, Fusion Protein delivers a light, refreshing fruit-forward taste that's easy to enjoy anytime. Available in Raspberry Citrus, Tropical, and Fruit Punch, offering a delicious alternative to typical chocolate or vanilla protein drinks
- READY-TO-DRINK PROTEIN FOR LIFE ON-THE-GO: No mixing, no powder, no shaker bottle. This ready-to-drink protein shot is designed for convenience — just open and drink. The compact 100ml bottle fits easily in gym bags, purses, backpacks, or pockets, making protein effortless anywhere
- HIGH-PROTEIN SUPPORT FOR ACTIVE LIFESTYLES: Suitable for pre-workout energy, post-workout recovery, busy professionals, athletes, and daily wellness routines. Fusion Protein provides a fast, convenient way to increase daily protein intake without bulky shakes or added sugar
- CONVENIENT 12-PACK VALUE: This package includes 12 individual 100ml Fruit Punch flavored protein shots, providing a convenient supply for your weekly protein needs whether at home, work, or during travel
- 21G HIGH-QUALITY PROTEIN IN A COMPACT SHOT: Power your day with 21g of premium whey protein packed into a convenient 100ml ready-to-drink protein shot. Fusion Protein delivers high-density protein with essential amino acids including BCAAs and leucine to support muscle recovery, performance, and daily nutrition
9.1Excellent
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- 06FUSION PROTEIN
Fusion Protein Shot, 21g Protein Shake, Zero Sugar, Tropical Flavor,12 Pack
Main highlights- ZERO SUGAR ZERO FAT ONLY 90 CALORIES: Enjoy clean, effective protein without unnecessary extras. Fusion Protein is a zero sugar, zero fat, low-calorie protein drink, making it suitable for fitness, keto-friendly lifestyles, and everyday protein support
- TROPICAL FLAVOR VARIETY: Experience the delicious tropical taste in this 12-pack of protein shots, delivering a refreshing and enjoyable way to meet your daily protein requirements with every convenient serving
- REFRESHING FRUIT FLAVOR PROTEIN SHAKES: Unlike traditional thick protein shakes, Fusion Protein delivers a light, refreshing fruit-forward taste that's easy to enjoy anytime. Available in Raspberry Citrus, Tropical, and Fruit Punch, offering a delicious alternative to typical chocolate or vanilla protein drinks
- READY-TO-DRINK PROTEIN FOR LIFE ON-THE-GO: No mixing, no powder, no shaker bottle. This ready-to-drink protein shot is designed for convenience — just open and drink. The compact 100ml bottle fits easily in gym bags, purses, backpacks, or pockets, making protein effortless anywhere
- HIGH-PROTEIN SUPPORT FOR ACTIVE LIFESTYLES: Suitable for pre-workout energy, post-workout recovery, busy professionals, athletes, and daily wellness routines. Fusion Protein provides a fast, convenient way to increase daily protein intake without bulky shakes or added sugar
- 21G HIGH-QUALITY PROTEIN IN A COMPACT SHOT: Power your day with 21g of premium whey protein packed into a convenient 100ml ready-to-drink protein shot. Fusion Protein delivers high-density protein with essential amino acids including BCAAs and leucine to support muscle recovery, performance, and daily nutrition
8.8Very Good
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- 07PEScience
PEScience Select Protein Shake RTD, Vanilla Cupcake, Pack of 12
Main highlights- Trusted Quality From PEScience: No mystery blends. No junk. Third-party tested, crafted in-house, and formulated by the team behind Select Protein—used daily by thousands of athletes and fitness pros
- Premium Whey + Casein Blend: Our signature dairy protein blend delivers both fast-absorbing whey and slow-digesting casein for superior satiety and muscle recovery—better than whey protein isolate alone
- Meal Replacement Shake: Whether it's post-workout fuel, breakfast in a rush, or a clean snack between meals, Select RTD is built to support your goals - keto, low-carb, gluten-free lifestyles included
- High Protein, Low Sugar RTD: Each ready-to-drink Select Protein Shake packs 25g of clean protein and 1g of sugar, with only 130 calories. Supports lean muscle, weight management, or on-the-go nutrition
- Creamy Vanilla Cupcake Flavor: Smooth, dessert-like vanilla with notes of cupcake frosting and fresh cream. A rich yet refreshing flavor profile that satisfies sweet cravings without the guilt
- Convenient Ready-to-Drink Format: No mixing or shaking required. Grab and go convenience with no refrigeration needed until opening, making it easy to fuel your body anytime, anywhere
- Complete Protein Source: Made with premium milk protein isolate providing all essential amino acids necessary for muscle recovery and growth after workouts or throughout your day
8.7Very Good
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- 08PEScience
PEScience Select Protein Shake RTD, Chocolate Truffle, Pack of 12
Main highlights- Trusted Quality From PEScience: No mystery blends, no junk, third-party tested, crafted in-house, and formulated by the team behind Select Protein—used daily by thousands of athletes and fitness pros
- Premium Whey + Casein Blend: Signature dairy protein blend delivers both fast-absorbing whey and slow-digesting casein for superior satiety and muscle recovery—better than whey protein isolate alone
- Meal Replacement Shake: Post-workout fuel, breakfast in a rush, or a clean snack between meals, Select RTD is built to support your goals including keto, low-carb, and gluten-free lifestyles
- High Protein, Low Sugar RTD: Each ready-to-drink Select Protein Shake packs 25g of clean protein and 1g of sugar, with only 130 calories for lean muscle support, weight management, or on-the-go nutrition
- Decadent Chocolate Truffle Flavor: Dessert-level taste meets macros you'll crave daily with rich milk and dark chocolate notes and a silky texture that crushes sweet cravings without the crash
- Convenient Ready-to-Drink Format: No mixing, no mess, no shaker bottle required—grab and go nutrition that fits seamlessly into your gym bag, office drawer, or busy lifestyle
- Complete Protein Source: Delivers all essential amino acids from premium milk protein isolate to support muscle building, recovery, and overall health with no chalky aftertaste
8.6Very Good
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- 09RAW
Raw Nutrition RTD Protein Shake | Strawberry Milkshake | 355ml (Pack of 12)
Main highlights- Protein shake beverage in a ready-to-drink format designed for simple and convenient everyday use.
- Offered in a range of varieties to suit different preferences.
- Fits easily into busy schedules as a convenient beverage choice for everyday routines.
- Designed for convenience, making it easy to keep on hand whenever needed.
- A practical drink option for use at home, at work, or while on the go.
8.3Good
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- 10FUSION PROTEIN
Fusion Protein Shot, 21g Protein Shake, Zero Sugar, Raspberry Citrus,12 pck
Main highlights- ZERO SUGAR ZERO FAT ONLY 90 CALORIES: Enjoy clean, effective protein without unnecessary extras. Fusion Protein is a zero sugar, zero fat, low-calorie protein drink, making it suitable for fitness, keto-friendly lifestyles, and everyday protein support
- REFRESHING FRUIT FLAVOR PROTEIN SHAKES: Unlike traditional thick protein shakes, Fusion Protein delivers a light, refreshing fruit-forward taste that's easy to enjoy anytime. Available in Raspberry Citrus, Tropical, and Fruit Punch, offering a delicious alternative to typical chocolate or vanilla protein drinks
- READY-TO-DRINK PROTEIN FOR LIFE ON-THE-GO: No mixing, no powder, no shaker bottle. This ready-to-drink protein shot is designed for convenience — just open and drink. The compact 100ml bottle fits easily in gym bags, purses, backpacks, or pockets, making protein effortless anywhere
- HIGH-PROTEIN SUPPORT FOR ACTIVE LIFESTYLES: Suitable for pre-workout energy, post-workout recovery, busy professionals, athletes, and daily wellness routines. Fusion Protein provides a fast, convenient way to increase daily protein intake without bulky shakes or added sugar
- CONVENIENT 12-PACK SUPPLY: Each package includes 12 individual 100ml protein shot bottles in Raspberry Citrus flavor, providing nearly two weeks of convenient protein supplementation for your active lifestyle and nutritional goals
- 21G HIGH-QUALITY PROTEIN IN A COMPACT SHOT: Power your day with 21g of premium whey protein packed into a convenient 100ml ready-to-drink protein shot. Fusion Protein delivers high-density protein with essential amino acids including BCAAs and leucine to support muscle recovery, performance, and daily nutrition
8.1Good
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