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10 Best riboflavin foods in Canada
Best Choice01MegaFoodMegaFood Balanced B Complex - Supports Nervous System & Energy Conversion with Vitamin B12, Vitamin B6, Vitamin B1, Pantothenic Acid, Biotin, Niacinamide, Riboflavin, Folate - Real Food Ingredients – 72 Tablets
Main highlights- Supports Energy Metabolism: This B vitamin complex assists in the conversion of food into energy, featuring vitamin B1, vitamin B2, and vitamin B5, ensuring you stay energized throughout the day
- Methylated Vitamins: Featuring methylated B complex, including methylated vitamins like methylfolate and vitamin B12, this bio complex ensures optimal absorption and utilization by the body, supporting overall health.
- Made with Real Food: Our B complex vitamins for women and men are made with real food sources, including organic kale and brown rice, to provide a natural source of vitamin B, biotin, and other essential nutrients.
- Glow from Within: A full spectrum of B vitamins to help support healthy hair, nails, and skin
- Convenient Anytime Intake: MegaFood Vitamin B Complex can be taken anytime throughout the day, even on an empty stomach. This B2 vitamin and B complex formulation is designed for maximum convenience and effectiveness.
9.7Exceptional
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- 02MegaFood
MegaFood Balanced B Complex - Supports Nervous System & Energy Conversion with Vitamin B12, Vitamin B6, Vitamin B1, Pantothenic Acid, Biotin, Niacinamide, Riboflavin, Folate - Real Food Ingredients – 1 Month Supply
9.6Exceptional
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Value for Money03Webber NaturalsWebber Naturals Vitamin B2 Riboflavin 100 mg, 120 Tablets, Supports Energy Metabolism, Vegan
16% OffMain highlights- Vital Nutrient: Vitamin B2 Riboflavin is a water-soluble vitamin that helps metabolize proteins, fats, and carbohydrates. The body needs riboflavin to convert other B vitamins, including vitamin B6 and folate, into forms it can use
- Supplementation with Vitamin B2: Since the body can store only small amounts of riboflavin, it must be consumed daily either through food sources or supplementation. Sources of riboflavin include dairy foods, meat, grains, eggs, and leafy green vegetables. However, the nutrient is quickly destroyed by light and is also lost in water when foods are boiled or soaked. As a result, while a diet may include plenty of riboflavin sources, actual intake could still be inadequate for good health
- One-Per-Day: Each tablet contains 100 mg of Vitamin B2
- Helps Maintain Normal Red Blood Cells: Vitamin B2 supports red blood cell creation and the circulation of iron in the body
- Free of: Artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegans
9.4Excellent
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- 04Jamieson Laboratories
Jamieson Vitamin B2 Riboflavin 100 mg, 100 Tablets, Supports Metabolism and Energy Production, Healthy Red Blood Cells. Vegetarian, No Artificial Flavours, Colours or Preservatives, Proudly Canadian
Main highlights- PURELY FORMULATED: Non-GMO, Gluten-Free, Lactose-Free, No Artificial Colours, Flavours, or Preservatives
- POTENCY: Each tablet contains 100 mg of Vitamin B2 (Riboflavin)
- METABOLISM & TISSUE SUPPORT: Helps in energy metabolism and tissue formation. Also helps to maintain normal metabolism of iron
- HEALTHY RED BLOOD CELLS: Helps to maintain normal red blood cells
- DEFICICIENY SUPPORT: Helps to prevent riboflavin deficiency
9.3Excellent
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- 05Paris Natural Foods
Paris Natural Foods Vitamin B2 (Riboflavin) | 120 Tablets | Essential B-Vitamin Nutrient | High-Potency Daily Dietary Support | Ideal for a Balanced Routine
Main highlights- SIMPLE & CONVENIENT: A straightforward and reliable way to ensure you receive an adequate amount of this vital dietary nutrient without having to manage multiple complex sources.
- EVERYDAY WELLNESS BASELINE: Easily integrate this supplement into your daily lifestyle to support your long-term, general nutritional goals and overall vitality.
- ESSENTIAL B-VITAMIN NUTRIENT: Vitamin B2 (Riboflavin) is a widely recognized, fundamental nutrient that serves as a critical component of a comprehensive and balanced daily diet.
- DAILY DIETARY SUPPORT: An ideal choice for adults looking to supplement their nutritional intake with a high-quality, reliable source of essential B-vitamins often missing from modern diets.
- COMPLEMENTS YOUR LIFESTYLE: Perfect for individuals who prioritize a consistent wellness regimen and want to ensure their daily diet includes a steady supply of this important dietary nutrient.
9.2Excellent
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- 06NOW
NOW Supplements, Vitamin B-2 (Riboflavin) 100 mg, Energy Production, 100 Veg Capsules
Main highlights- VITAMIN B-2: Also known as riboflavin, is a member of the B-vitamin family
- SUGGESTED USE: Take 1 capsule daily with a meal
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- FAMILY OWNED & OPERATED: Proudly packaged in Canada by a family owned and operated company.
- CRITICAL ENZYME: Riboflavin is an important enzyme cofactor necessary for energy production from carbohydrate, fat, and protein*
9.0Excellent
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- 07Paragon Health Foods
Paragon Health Foods Vitamin B2 (Riboflavin) | 120 Tablets | Essential B-Vitamin Nutrient | High-Potency Daily Dietary Support | Ideal for a Balanced Routine
Main highlights- SIMPLE & CONVENIENT: A straightforward and reliable way to ensure you receive an adequate amount of this vital dietary nutrient without having to manage multiple complex sources.
- EVERYDAY WELLNESS BASELINE: Easily integrate this supplement into your daily lifestyle to support your long-term, general nutritional goals and overall vitality.
- ESSENTIAL B-VITAMIN NUTRIENT: Vitamin B2 (Riboflavin) is a widely recognized, fundamental nutrient that serves as a critical component of a comprehensive and balanced daily diet.
- DAILY DIETARY SUPPORT: An ideal choice for adults looking to supplement their nutritional intake with a high-quality, reliable source of essential B-vitamins often missing from modern diets.
- COMPLEMENTS YOUR LIFESTYLE: Perfect for individuals who prioritize a consistent wellness regimen and want to ensure their daily diet includes a steady supply of this important dietary nutrient.
8.9Very Good
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- 08Natural Factors
Natural Factors Vitamin B2 Riboflavin 100 mg, 90 Tabs, Support for Energy & Metabolism, Vegan, Gluten-Free, Non-GMO, Proudly Canadian
Main highlights- VEGAN, NON-GMO, GLUTEN FREE, FORMULATED & PACKAGED IN B.C.
- THIRD PARTY TESTING - ISURA VERIFIED CLEAN: The ISURA seal is your assurance that this product is independently verified as clean and safe, and has been tested for up to 800 possible contaminants. This product is ISURA verified clean, one of the highest testing standards in the world.
- SUPPORTS ENERGY METABOLISM: Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is necessary for normal growth and maintenance of health as it functions as a coenzyme in energy metabolism. Riboflavin functions in the metabolism of proteins, fats, and carbohydrates, enabling the body to release energy from these nutrients and making them available to tissue cells.
- NATURAL PRODUCT NUMBER (NPN): 80000267
- EXPIRATION DATE FORMAT: EXP MMYYYY, Located on side panel after Lot #
8.8Very Good
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- 09Nutricost
Nutricost Vitamin B2 (Riboflavin) 100mg, 120 Capsules - Gluten-Free and GMO-Free
Main highlights- Provides 100mg of Vitamin B2 (Riboflavin) per serving
- Manufactured in an NSF Certified, GMP Compliant, FDA Registered Facility
- Gluten-free and GMO-free formula
- Essential B vitamin that plays a key role in energy production and overall health
- 120 capsules per bottle, offering 120 servings
8.7Very Good
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- 10Biogenique and hexagon design
Biogenique Vitamin B2 Riboflavin 5'-phosphate 50 mg - 60 Capsules | Energy, Vision & Skin Support | High Potency B2 supplement Made in Canada | Non-GMO, Vegan
Main highlights- Non-GMO, Vegan & Allergen-Friendly – Non-GMO, Vegan | Gluten Free, Soy Free & Dairy Free; transparent labeling so you know exactly what is inside.
- Made in Canada, GMP Quality – Manufactured in Canadian, cGMP-compliant facilities with third-party testing to ensure purity, quality and potency in every batch.
- Energy, Vision & Skin Support – Vitamin B2 helps the body metabolize carbohydrates, fats and proteins for cellular energy; supports normal vision and healthy skin; high-potency B2 supplement for daily wellness.
- Clean, Transparent Formula – Clear labeling of ingredient source and exact dosage; low-excipient, clean-label capsules designed for dependable results you can trust.
- Cellular Energy Cofactor – Riboflavin functions as a precursor to FMN and FAD, key cofactors in energy production and redox reactions; supports antioxidant processes at the cellular level.
- Active B2 Form for Bioavailability – 50 mg from riboflavin 5'-phosphate (FMN), an active coenzyme form of B2; consistent potency for reliable effectiveness in a convenient capsule.
8.6Very Good
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