10 Best rehydration tablets in Canada

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Last Updated - 2025/05/11

Best Choice

01
Nuun

Nuun Sport: Electrolyte Drink Tablets, Box of 4 Tubes (40 servings), Citrus Berry Flavour Mix, Electrolyte Hydration Supplement

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9.1 Taste

8.7 worth the money
Main highlights

WITH 10 SERVINGS PER TUBE, take Nuun Sport with you on-the-go. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, hydrating drink.
NUUN SPORT CONTAINS ELECTROLYTES and has a crisp, refreshing flavour. Add 1 effervescent tablet to 475 mL of water to keep you hydrated during your next workout.
NO ARTIFICIAL FLAVOURS OR SWEETENERS (sweetened with Stevia Leaf extract). Nuun Sport is certified Non-GMO, Vegan, Gluten-Free and Kosher.
40 SERVINGS TOTAL. Contains one tube (10 Servings) of each flavour: Lemon Lime, Tri-Berry, Citrus Fruit, and Orange.
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9.7

Exceptional

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02
Nuun

Nuun Sport: Electrolyte Drink Tablets, Box of 4 Tubes (40 servings), Juice Box Flavour Mix, Electrolyte Hydration Supplement

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8.7 Taste

8.7 worth the money
Main highlights

WITH 10 SERVINGS PER TUBE, take Nuun Sport with you on-the-go. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, hydrating drink.
NUUN SPORT CONTAINS ELECTROLYTES and has a crisp, refreshing flavour. Add 1 effervescent tablet to 475 mL of water to keep you hydrated during your next workout.
NO ARTIFICIAL FLAVOURS OR SWEETENERS (sweetened with Stevia Leaf extract). Nuun Sport is certified Non-GMO, Vegan, Gluten-Free and Kosher.
40 SERVINGS TOTAL. Contains one tube (10 Servings) of each flavour: Strawberry Lemonade, Fruit Punch, Grape, and Tropical.
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9.6

Exceptional

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03
KEY NUTRIENTS

Key Nutrients Electrolyte Tablets - 100 Servings - High Efficiency 0 Sugar, 0 Calories, 0 Carbs Electrolytes Tablets - Hydration Recovery Capsules for Active Lifestyles

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Main highlights

Perfect for Fasting - Are you having a hard time fasting while working out? Then, our hydration tablets are a must-try. They are plant-based, with 0 sugar and 0 calories, providing essential hydration to help you complete your exercise and recover quickly from strenuous activity or sickness. We also highly recommend our salt pills with electrolytes tablets for those in endurance sports such as cycling, long-distance running, mountain climbing, and triathlons.
Made in the USA - Key Nutrients is a veteran-founded business dedicated to developing high-impact health supplements for your active lifestyle. Our science-backed salt tablets electrolytes and line of electrolyte drinks are produced, tested, and sourced at an NSF & GMP certified facility, ensuring quality and helping people lead healthier and happier lives.
Keto Electrolytes - Features an optimal mix of electrolyte minerals with no fillers, artificial ingredients, or carbs, making it suitable for the keto diet. Millions of people follow this high-fat, ultra-low-carb way of eating. If you’re one of them, you’re in luck! Our salt tablets for runners not only provide much-needed electrolytes but also support a keto diet with 0 carbs and 0 sugar.
Hydrate Faster Anywhere, Anytime – You’re in the middle of an intense workout, and your water bottle is empty. What do you do? Now there’s an easy, convenient way to recover and maintain proper electrolyte balance – just take one of our easy-to-swallow electrolyte pills! You can also take these during your daily commute, on long road trips, trails, or include them in your hiking essentials and other activities that require you to stay hydrated.
6 Essential Electrolytes - Key Nutrients Electrolyte Tablets are all you need to quickly rehydrate and conveniently replenish those lost electrolytes! Packed with all 6 electrolytes: calcium, sodium, chloride, phosphorus, potassium, magnesium supplements to support active lifestyle. No more juggling multiple pills—get all the replenishment and energy you need with 200 easy-to-swallow veggie electrolyte capsules per container. This product is GMO-free.
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9.4

Excellent

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04
O.R.S

O.R.S Rehydration Salts Lemon Flavour Soluble Tablets Pack of 24
Main highlights

Travel & hot climates
Sports & exercise
Scientifically balanced formula of electrolytes, glucose & minerals
Great taste
General hydration
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9.3

Excellent

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Value for Money

05
Pedialyte

Pedialyte, Electrolyte Powder Sticks, Oral Rehydration Solution, Fruit Punch, 8 x 8.5 g, Electrolyte Powder Packets

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Main highlights

TASTY AND CONVENIENT: It’s easy to take these electrolyte powder packets anywhere - just add water for an instant great-tasting electrolyte solution.
REPLENISH ELECTROLYTES FAST: Fast, effective rehydration. Scientifically formulated with an optimal balance of sugar and sodium to help quickly replenish lost fluids and electrolytes.
RECOMMENDED: Pedialyte is the #1 doctor- and pharmacist-recommended oral rehydration solution in Canada. With up to 6X less sugar than other beverages such as juice, soda, and sports drinks, Pedialyte meets the World Health Organization recommended levels of sugar and electrolytes to help prevent dehydration.
MULTIPLE USAGES: Replenishes fluids and electrolytes lost from vomiting, diarrhea, fever, travel, or perspiration caused by heat and exercise - try Pedialyte for workout recovery rehydration.
EFFECTIVE REHYDRATION: For kids and adults! Oral rehydration packets that quickly replenish lost fluids and electrolytes for fast and effective rehydration.
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9.2

Excellent

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06
Pedialyte

Pedialyte AdvancedCare Plus Electrolyte Powder Sticks Value Pack, Electrolytes For Dehydration, Electrolyte Powder Packets, Berry Frost, 6x17g

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8.0 worth the money

8.0 Taste
Main highlights

TASTY AND CONVENIENT: It’s easy to take these electrolyte powder packets anywhere – just add to water for a quick way to get electrolytes for dehydration. It not only helps prevent dehydration in both kids and adults, but also tastes amazing!
RECOMMENDED: Pedialyte is the #1 doctor- and pharmacist-recommended oral rehydration solution in Canada, and offers up to 6X less sugar than other beverages such as juice, soda and sports drinks. * Sodium electrolytes per equal volume compared to other Pedialyte products.
PREPARE FOR TRAVEL: Don’t overlook the importance of rehydration while traveling. Did you know low humidity in planes can cause dehydration? Be prepared: Throw some electrolyte packets into your carry on.
PREBIOTICS: Each electrolyte packet contains PreActiv prebiotics, a source of fuel for good bacteria in the gut. Diarrhea disrupts the balance of good and bad bacteria in your body, but prebiotics help restore it.
POST-WORKOUT REHYDRATION: Don’t underestimate the importance of your post-workout routine. Throw an electrolyte packet in your gym bag so you’re prepared with electrolytes for dehydration.
MORE ELECTROLYTES: With 33% more electrolytes*, Pedialyte AdvancedCare Plus is formulated to help relieve dehydration for higher electrolyte loss. Great for kids and adults.
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9.0

Excellent

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07
Hydralyte

Hydralyte Effervescent Electrolytes Tablets - Orange 20 count

9.7 For vacation

8.0 worth the money

8.0 Taste
Main highlights

Travel Essential: Staying hydrated while you travel is essential to ensuring you will feel your best and ready to go! Airplane cabins have very dry air which can lead to dehydration. Our electrolyte tablets and electrolyte powder are travel-friendly and can help hydrate you on the go!
Order Issue? If you receive an issue with your order please contact us directly and we will be happy to assist with any issues you have. You can contact us through your order details or at orders@hydralyte.com
Low Sugar, Not No Sugar: When it comes to rapid rehydration, glucose (sugar) is key. When combined with salt at the perfect ratio, glucose accelerates water and electrolyte absorption. But unlike sports drinks or other electrolyte products, we use precisely the optimal amount for maximum absorption and not a gram more. We call this our LyteRH Formula.
Hydration Accelerator: Our scientifically formulated hydration tablets provide 3 times the amount of electrolyte and water absorption as water alone! Just drop 2 tablets into 200 ml of water. Perfect for daily hydration, post workout recovery or as needed for rapid rehydration.
Fizzy, Not Stirred: All of our electrolyte products fizz when added to water to help them mix easily. This rapid dissolve formula was designed so that you have the exact same amount of electrolytes in every sip you take.
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8.9

Very Good

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08
SaltStick

SaltStick FASTCHEWS 60-count Bottle of Chewable Electrolyte Replacement Tablets, Tart Orange

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9.9 Taste

8.2 worth the money
Main highlights

Suggested use: 2 tablets per 15-30 minutes during activity, each tablet contains 50mg sodium, 15mg potassium, 3mg magnesium, similar to what the body loses through sweat
Ideal for athletes from youth to adult sports, providing rehydration when traveling, hiking, camping and staying active.
Fast chews dissolve quickly to replace electrolytes which help reduce cramps and heat stress while increasing stamina
Comes with a bottle of 60 tablets, tablets are tart orange flavored
Chewable electrolyte tablets that replenish what your body loses from sweat without unnecessary substitutes
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8.6

Very Good

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09
Organika

Organika Electrolytes Powder- Pineapple Passionfruit Sachets- On the Go Sugar-Free Hydration and Electrolyte Replenishment with Prebiotics and Vitamin C- 3.5g x 20ct

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9.3 Taste

9.1 quality of ingredients

8.9 worth the money
Main highlights

SUGAR FREE: 0g of sugar and free of all artificial sweeteners, colours, and flavours
REPLENISH: Potent source of magnesium, potassium, and sodium to replenish these important minerals throughout the day or post workout
ON-THE-GO: Convenient sachet format to take anywhere with you. Simply add to water and drink
HYDRATION: Hydrate for physical activity or for your daily needs
CAFFEINE-FREE: No sugar and no caffeine means no crashing later in the day
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8.5

Good

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10
Ener-C

Ener-C Sport, Electrolyte Drink Mix, Mixed Berry, 12 count

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8.0 worth the money

8.0 Taste
Main highlights

Multivitamin effervescent drink mix: Ener-C multivitamin drink mix is deliciously effervescent, all-natural and comes in 7 great tasting fruit flavors
Health on the go: Ener-C multivitamin drink mix comes in the small single use portable packets that fit into your bag and are perfect to take with you wherever you go
Health and energy boost: Ener-C multivitamin drink mix is your natural supplement for health and energy boost. The Ener-C has a naturally refreshing taste and is a caffeine-free, low Sugar drink
Daily dietary supplement: Ener-C multivitamin drink mix is ideal to use as a daily dietary supplement and will help to increase and maintain your energy levels
All Natural organic flavor: Ener-C multivitamin drink mix is made with all natural organic flavor and ingredients from real fruit juice powders making the taste delicious
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8.2

Good

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