10 Best punching bags for home in Canada

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Last Updated - 2024/05/07

Best Choice
01

Everlast

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Everlast - Omniflex Freestanding Heavy Bag, Features a Soft Foam Chamber That Provides Impact Absorption with a high-Density Base can be Easily Filled with Water or Sand. 5’7” at Highest Setting.
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

ROUNDED DESIGN – Its rounded design allows for easy movement around the target, increasing cardio, leg conditioning and hand-eye coordination.
OMNIFLEX TECHNOLOGY – Using the innovative technology of OMNIFLEX, the flexible neck allows the bag to absorb powerful punches and kicks while reducing base movement.
IMPACT ABSORPTION – Make intensity your top priority using the Everlast Omniflex Freestanding Heavy Bag. This bag features a soft foam chamber that provides impact absorption.
HIGH-DESNSITY BASE – The high-density base can be easily filled with water or sand to make this bag an easy-to-hit target. Adjust the height up to 5’7” for ideal striking.
GREAT FOR FIGHT SPORTS – Take your heavy bag training to the next level and use it towards boxing and MMA training or general fitness.
*High density base easily filled with water or sand (approx. 130 lb. with water, approx. 200 lbs of sand)

CA$279.99
Best Value
02

Goplus

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Goplus Freestanding Punching Bag 70", 220lbs Heavy Boxing Bag with Gloves, Shock Absorber, 12 Suction Cup Base, Punching Bag with Stand for Adult Youth Men Women, Free Stand Kickboxing Bag for Home
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

🥊【Stable Base with Suction Cups】 The ABS anti-deformation base is equipped with 12 strong suction cups which keeps the boxing bag stand firmly in place and avoid movement while punching and kicking. Also, the base can be filled with sand or water to increase weight and thus adds additional stability while using.
🥊【Professional Boxing Gloves】Our punching bag comes with a pair of 12OZ professional boxing gloves to give you a professional protection. Made of wear-resistant PU leather and thickened polyurethane padding, this boxing gloves feature hook and loop fasteners for secure fixation and vent holes for upgraded comfort.
🥊【High Quality & Durable Materials】 Designed in multi-layer structure, the kickboxing bag is made of thick PU leather, fabric buffer, high resilient EPE foam and woven cloth. These high quality materials and strong stitching make this kickboxing bag tear-resistant, comfortable to touch and capable of long time use..
🥊【Freestanding Punching Bag with Gloves】 With the height of about 70", this punching bag features larger kickboxing area comparing normal punching bags, and fit for your whole family workout. This freestanding punching bag is suitable for various uses including boxing, kick boxing, karate, taekwondo, mma, thai, muay and more.
🥊【360° Shock & Noise Absorption】 The shock and noise absorbing system combines thickened mute cotton, 4 high elastic springs and dual shock absorber, which offers 15° fast rebound and high performance noise absorption during boxing, punching, kicking, etc. Besides, the solid screw fastening in the connection ensures long service life.

CA$269.99
03

vkahaak

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Vkahaak 4ft Punching Bag for Adults, Unfilled Hanging Boxing Bag Set, Heavy Punching Bag with 12OZ Boxing Gloves for MMA Kickboxing Karate Muay Thai Home Gym Training
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Stainless Steel Heavy Duty Hanger】360°Rotating hook, flexible hitting, free hanging and detachable, easy to assemble. This punching bag set, with 4 expansion bolts and a carabiner, rust-proof thickened stainless steel chain, strong and safe, can bear up to 1000 lbs!
【Risk Free Guaranteed】Ideal boxing set for beginners and boxing enthusiasts. Our aim is to provide customers with high-quality products. If you have any dissatisfaction with the punching bag for adult, please contact us in time, we provide refund and replacement services.
【Professional 12OZ Boxing Gloves】12OZ Boxing gloves fit adults between 130 lbs and 200 lbs. It's made with thickened foam padding and PU leather for good shock absorption and cushioning. Full wrap around Velcro wrist strap, reduce the chance of wrist injury.
【Package Including】A complete set of boxing accessories brings the ultimate experience. they contain 1 x 4ft unfilled punching bag, 1 x 12oz boxing gloves, 1 x steel chain, 1 x connecting carabiner, 1 x boxing bag hanger, 1 x jumping rope, 1 pair Wrist band, 1 x counting grip.
【High-density Oxford Fabric Material】Punching bag with multi-layer structure design: the surface layer is made of wear-resistant thick Oxford cloth, high-rebound shock-absorbing pearl cotton interlayer, nylon liner, bottom cross-reinforced tear-resistant, durable, giving you more Professional boxing experience.
【Boxing Bag Tips】Fill through top zip closure. Once filled with (such as clothes, sand, rags, foam, wood chips, sponge, etc.), sandbags can further reduce impact and provide better protection. Moreover, please don't just fill with sand, it is best not to fill more than 80 lbs.

CA$79.99
04

NZQXJXZ

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NZQXJXZ Freestanding Punching Bag with Boxing Gloves and Electric Air Pump - 69” Punching Bag with Stand Adult, Women Men Standing Boxing Bag Inflatable Kickboxing Bag for Training MMA Thai Fitness
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Just What You Need: Spend a lump sum of money, you will get a complete set of boxing equipment and a excellent service. Our freestanding punching bags are durable, we provide a 3-month quality guarantee for the products, if there is any quality problem, please contact us in time, we will deal with it for you immediately.
Ideal Gift：The ideal gift for family, friends, and colleagues. The boxing equipment can be used to release energy/pressure to maintain a positive mood, as well as to train in Taekwondo, boxing, karate,Muay Thai Fitness. Especially suitable for beginners in boxing training.
Heavy Punching Bag with Stand Set: One-time purchase, you will get a complete set of boxing equipment, a freestanding punching bag and a pair of boxing gloves and electric air pump,No need to purchase additional electric pump, easy to inflate and give your hand the best protection, make sure you can boxing with confidence!
Big Base Boxing Equipment：Be sure to fill the base with half of the water/sand before using the standing punching bag, then use the inflator to inflate, being careful not to overfill. The white cap at the base of the heavy punching bag is the safety valve, which has two layers of seals to prevent air and water leaks.
69'' Floor Punching Bag：The boxing bag with stand is 69 inches high and can be used by adults, youth, and children. The freestanding punching bag can be placed on any flat floor in the home and office. When you're under a lot of pressure, a heavy bag is your stress buster and strength builder.

CA$86.99
05

RDX

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RDX XXL 150KG Target Freestanding Punching Bag with Cover & Gloves – 72” Adult Heavy Pedestal Punch Bag Set - 17 Suction Cup 8 Extended Legs Stand Base - Kick Boxing MMA Muay Thai Home Gym Fitness
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

UNBEATABLE WEIGHT LIMIT – Unlock a whole new level of training intensity with the RDX free standing punching bag. Fill it with an astounding 95 KG of sand or a significant 60 Liters of water, and feel the unyielding stability during your workouts. With a remarkable total weight of 115 KG or approximately 250 LBS (when filled with sand) or 80 KG or approximately 175 LBS (when filled with water), this bag is the key to unleashing your true power!
THICK ABSOLUTE IMPACT DIFFUSION FOAM – The RONIN free standing kick boxing bag is densely surrounded by EPE foam that diffuses high-intensity impacts and keeps the shape uniformly even and prevents the bag from deforming when struck with mighty punches or kicks, while the inner shredded textile filling provides a firm and solid punching surface. The impact-dampening base connector keeps the heavy bag stand stable and prevents it from falling.
PATENT PENDING OCTA TRUSS SUCTION BASE – The standing punching bag offers a revolutionary wide octa truss (patent pending) base with 8 extended legs for persistent stability. Each leg features double suction cups and dual rubber pieces for enhanced support, and firmness. The central suction cup of the base along the 16 suction cups for the legs are supposed to be pressed down against a smooth surface to keep the base and legs affixed on the floor.
JOLT DAMPENING BASE FOR STABILITY – Want to test your might? The RONIN punching bag stand features a wide bag base that can be filled with sand or water through the spill-proof cap with the included funnel, though when filled with sand it weighs more as compared to water. The standing boxing bag can easily be fixed on the revolutionary jolt-dampening bag-to-base connector, preventing it from excessive swaying and damaging the base.
INNOVATIVE LOWER PROTECTOR – A fusion of style and substance, the unique lower removable protector fits around the connector and protects your legs and feet from striking the connector, while also providing a uniform striking surface from top to bottom. Experience a whole new self with heavy bag workouts like never before.
HYBRID PRECISION TARGET MAPPING – Hone those split-second moves and achieve victory with this freestanding heavy bag. Our innovative hybrid combination (Patent Pending) precision target markings feature a whole new fusion of boxing and kickboxing combinations rather than just focusing on traditional techniques only. Train flawlessly and surprise your opponents with appalling hooks and kicks without them even reading your next move.
GIGANTIC XXL HEAVY-DUTY PUNCH BAG – Looking for a heavyweight opponent in a punching bag? RDX RONIN series free standing punching bag for adults provides the optimal dimensions you’re looking for. The Kickboxing bags feature a striking surface that s made of Maya Hide leather infused with an inner anti-rip PU material lining that ensures enhanced endurance making it ideal for all sports training, including boxing, kickboxing, MMA, and more.

CA$262.99
06

Protocol

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Protocol Punching Bag with Stand Plus Boxing Gloves for Adults & Kids - Adjustable Height Stand - Standard, Red
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages
PERFECT FOR BEGINNER USE: This set is great for adult beginners and kids. Build strength, tone your shoulders and arms, and aerobically work your entire body. For moderately skilled to advanced boxers, we recommend our heavy-duty ‘Premium’ set
EASY SET UP: Includes easy to follow instructions for the base of the stand, which fills with sand or water to set firmly in place—tighten the inflatable punching ball at the top and the base at the bottom, carefully inflate your punching ball, and go
BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for your boxing workout. The inflatable punching ball withstands moderate use, enhancing your reflexes and agility during a controlled workout
ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, inflatable pump, deluxe padded boxing gloves with re-closable straps to protect your hands, a sturdy base, and an adjustable stand from 48” to 58” high

CA$86.29
07

Marwan Sports

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Inflatable Kids Punching Bag Toy Set, Boxing Bag Toy for Boys Age 3-12, Karate/Taekwondo/MMA Toys Gifts for Boys (Red)
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【The Gift of Fun and Endurance】 Ideal for birthdays, Christmas, and any occasion, this punching bag set is the perfect choice for kids of all ages. Whether you're searching for gifts for 4-year-old boys, girls' toys, or presents for 7-year-old boys, this SUPER STRONG boxing bag set, tested by fighters, guarantees long-lasting enjoyment. Specifically designed for kids aged 3 to 10 years old.
【Superior Hand Safety】High-quality leather gloves with double padded foam for injury prevention during Karate, Boxing, Taekwondo, or MMA training. Breathable design ensures comfort and easy on/off.
【Premium Quality Assurance】Top-Quality Guarantee: Ninja Punching Bag Set with Stand - No Worries, No Hassles! Experience our exceptional customer service with a quick response and a commitment to excellence. Rest assured, if any quality issues arise with your product, we will promptly replace it, ensuring your satisfaction.
【Fun & Healthy Exercise】Are you seeking ways to reduce the amount of time children spend sitting down watching TV or playing video games? Try our tested and proven Punching Bag Set, which offers an enjoyable sports activity that promotes daily exercise, stress relief, and self-confidence building.
【Efficient Air Inflation】 Our Double Quick Volume Air Pump ensures fast and effortless inflation, taking only few minutes to fully inflate. With its double action capability, it can inflate and deflate airbeds, boats, pools, and various other inflatable items at home in half the time. Designed for convenient use whenever inflation or deflation is required.

CA$49.99
08

Prorobust

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Prorobust Punching Bag for Adults, 4ft PU Heavy Boxing Bag Set with 12OZ Gloves for MMA Kickboxing Boxing Karate Home Gym Training (Unfilled)
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【Please note】Heavy punching bag Comes unfilled, easy to carry and storage. You can fill it up with sawdust, sand, old cloth, shredded cotton fabric, sponge and more. But please don’t only install sand, the filling preferably no more than 80 pounds.
【PU Leather Durable Materials】Constructed with multi-layer construction, each layer has been carefully engineered, 2mm Premium PU Leather, eco-friendly force buffer, high-elastic pearl cotton. Generates tear-resistant, fast rebound, good hardness balance and hands protective surface.
【Full Set of Boxing Accessories】Includes 1 x 4ft punching bag, 1 x 12oz boxing gloves, 1 x reflex ball set of 3 training level, 1 x jumping rope, 1 x rotation 4-pannel, 1 x connecting carabiner, 1 x punching bag hanger and 1 pair boxing hand wraps.
【Advanced 12OZ Gloves】Featured with 10mm thicken high-density foam and pre-curved anatomic hand design, Prorobust advanced 12OZ gloves create the best protection for your hands with shock absorption. Make sure you can hit with confidence!
【360° Swivel and Sturdy Hanger】Unique 360° Swivel keeps the bag rebound freely after being hit. Equipped with reinforced bag hanger, 4 expansion bolts and a carabiner, it can hold up to 1100LB! Screw up the hanger and start your boxing training!

CA$96.99
09

RDX

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RDX XXL 150KG Freestanding Punching Bag with Cover & Gloves – 72” Adult Heavy Pedestal Punch Bag Set - 17 Suction Cup 8 Extended Legs Stand Base - Kick Boxing MMA Muay Thai Home Gym Fitness Training
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

UNBEATABLE WEIGHT LIMIT – Unlock a whole new level of training intensity with the RDX free standing punching bag. Fill it with an astounding 95 KG of sand or a significant 60 Liters of water, and feel the unyielding stability during your workouts. With a remarkable total weight of 115 KG or approximately 250 LBS (when filled with sand) or 80 KG or approximately 175 LBS (when filled with water), this bag is the key to unleashing your true power!
THICK ABSOLUTE IMPACT DIFFUSION FOAM – The KARA free standing kick boxing bag is densely surrounded by EPE foam that diffuses high-intensity impacts and keeps the shape uniformly even and prevents the bag from deforming when struck with mighty punches or kicks, while the inner shredded textile filling provides a firm and solid punching surface. The impact-dampening base connector keeps the heavy bag stand stable and prevents it from falling.
PATENT PENDING OCTA TRUSS SUCTION BASE The standing punching bag offers a revolutionary wide octa truss (patent pending) base with 8 extended legs that increase the base area by 30 percent for persistent stability. Each leg features double suction cups and dual rubber pieces for enhanced support, and firmness. The central suction cup of the base along the 16 suction cups for the legs are supposed to be pressed down against a smooth surface to keep the base and legs affixed on the floor.
LARGE EXCLUSIVE BAG COVER – Concerned about protecting your punching bag? RDX has it all covered, we provide a large water resistant cover to protect the bag from weather, debris, and dust both indoors and outdoors. To keep the punching bag in its prime condition simply cover it after you’re done training.
JOLT DAMPENING BASE FOR STABILITY – Want to test your might? The KARA punching bag stand features a wide bag base can be filled with sand or water through the spill-proof cap with the included funnel, though when filled with sand it weighs more as compared to water. The standing boxing bag can easily be fixed on the revolutionary jolt-dampening bag-to-base connector, preventing it from excessive swaying and damaging the base.
INNOVATIVE LOWER PROTECTOR – A fusion of style and substance, the unique lower removable protector fits around the connector and protects your legs and feet from striking the connector, while providing a uniform striking surface from top to bottom. Experience a whole new self with heavy bag workouts like never before.
GIGANTIC XXL HEAVY-DUTY 6FT PUNCH BAG – Looking for a heavyweight opponent in a punching bag? RDX KARA free standing punching bag for adults provides the optimal dimensions you’re looking for. The Kickboxing bags feature a striking surface that is made of Maya Hide leather infused with an inner anti-rip PU material lining that ensures enhanced endurance making them ideal for all sports training, including boxing, kickboxing, MMA, and more.

CA$262.99
10

QPAU

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QPAU Larger Stable Punching Bag for Kids, Tall 66 Inch Inflatable Boxing Bag, Gifts for Boys & Girls Age 5-12 for Practicing Karate, Taekwondo, MMA and to Relieve Pent Up Energy in Kids and Adults
8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

To stabilize the punching bag bottom, it is recommended that the bottom be filled with more than 6 gallons of water.
TIPS - Due to the nature of PVC products and for the best performance, we highly recommend 1) check and inflate (if needed) for each use every time; 2) It will take time to inflate since the kids punching bag is 66 inches tall.
PREMIUM PVC QUALITY - The punching bag is made of eco-friendly PVC, and we pick 0.5 MM ticked material to make it more durable. The boxing bag has been through the strict test of more than 10 thousand hits, and it still keeps a smooth & seamless surface to avoid skin damage. The double-layer structure provides a better leak-proof in water & air so that you can have great time with kids in QPAU.
PERFECT SIZE - The freestanding punching bag is 66 inches tall after fully inflated. It’s designed for kids from 3 - 12 and encourages more enjoyable family time. Its bottom base is 29 inches long in diameter, wider than most punching bags on the market, and that provides more stability with weight. The kick bag helps children strengthen physical fitness and relieve energy while they are at home.
FAST REBOUND - QPAU punching bag for kids provides a friendly boxing experience. Thanks for 3 independent air chambers, no matter how hard you punch or kick at the bag, it will bounce back immediately. Great Toys gifts for 5 6 7 8 9 10 year old boys & girls who want to practice martial arts & karate taekwondo, and it can help reduce less screen time.
EASY SETUP & CUSTOMER SUPPORT - It’s really easy to set up this inflatable boxing bag toys. Simply fill the base with water , inflate the bottom, connection, and main body part, and you’re all set. Please don’t hesitate to contact us if you have any questions; we are happy to help and will reply to you in 24 hours.

CA$43.99