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10 Best ptsd self help books in Canada
- Best Choice01New Harbinger13% OffShow moreOn Amazon
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- 02Guilford PublicationsShow moreOn Amazon
Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery
- 03Microcosm PublishingShow moreOn Amazon
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
- Best Value04Penguin Books28% OffShow moreOn Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- 05Rockridge PressShow moreOn Amazon
Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
- 06Createspace Independent Publishing PlatformShow moreOn Amazon
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
- 07Instant Help Publications20% OffShow moreOn Amazon
The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
- 08Reality MarketingShow moreOn Amazon
PTSD: Time To Heal
- 09New Harbinger25% OffShow moreOn Amazon
Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner after Trauma
- 10Independently publishedShow moreOn Amazon
PTSD Solutions: Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities