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10 Best plant based milk in Canada
Best Choice01EARTHSOWNEarth’s Own Oat Barista Gluten-Free Oat Milk Alternative, 12 x 946mL
Main highlights- THE FOAM FACTOR: This gluten free oat beverage is made specifically to foam and won’t misbehave when things get steamy. Use it to reach new foamy heights in coffee, matcha, tea, mocktails or cocktails.
- PROUDLY PLANT-BASED: Earth’s Own oats are homegrown on Canadian soil using only rainwater and sunshine. Produced with 7 times less water than dairy, our oat milk alternative is a simply delicious way to reduce your environmental impact.
- PROUDLY CANADIAN: Based in Burnaby, BC, Earth’s Own is a proudly Canadian brand that proudly supports Canadian farmers. With an innovative lineup of delicious milk alternatives, Earth’s Own aims to inspire real change through plant-based eating.
- ONLY THE GOOD STUFF: Our oat non-dairy milk alternative is vegan and non-GMO. Each great-tasting serving contains 3g of protein and no gluten, nuts, carrageenan, glyphosate, preservatives, added sugars or anything artificial.
- BARISTA APPROVED: Earth's Own Oat Barista is a rich and delicious oat milk alternative with a neutral flavour that allows your coffee to shine. The convenient bulk pack contains 12 shelf stable cartons for easy, multipurpose use.
9.8Exceptional
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- 02Elmhurst
Elmhurst Unsweetened Almond Milk 6x946 ML
Main highlights- Perfect for Smoothies
- Milked Almonds
- Made with only 2 Simple ingredients
- Enjoy with cereal and other cooking uses
- Enjoy with Coffee
9.6Exceptional
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- 03Blue Diamond Almonds
Blue Diamond Unsweetened Vanilla Almond Breeze
Main highlights- Only 30 calories per serving
- Kosher certified
- Great tasting
- All natural, smooth and creamy
9.5Excellent
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- 04EARTHSOWN
Earth's Own Original Oat Milk Alternative Dairy-Free Vegan, 12 x 946mL
9.4Excellent
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Value for Money05SproudSPROUD Vegan Pea Protein Milk - Unsweetened - 1 Litre (Pack of 6) - Plant-Based Long Life Alternative - Lactose, Gluten, Dairy Free - Non-GMO - Soy, Rice, Almond & Oat Alternative
Main highlights- ZERO SUGAR, UNSWEETENED: Resembles semi-skim milk and is perfect for keto and low calorie diets. Packed with essential amino acids that help you get the nutrients your body needs.
- VEGAN MILK: Pioneering the plant-based movement, Sproud outperforms on taste, nutrition and sustainability. For that non-dairy milk you’ve been craving.
- THE ALTERNATIVE: Higher protein than Almond and Oat Milk, lower carb than Oat Milk, less sugar, and a lower carbon footprint than Dairy Milk. Lactose, nut, soy and gluten free. Cholesterol free. Quite simply, Sproud is the alternative.
- TASTY AS MILK: Neutral taste with a creamy texture and consistency make this as versatile and as close to traditional dairy as your taste buds will get. Perfect for coffee, blending, cooking and more.
- PROTEIN RICH, LOW CARB: Powered by Yellow Split Pea Protein, one of the world’s most sustainable vegan protein sources. These peas put nitrogen back into the soil, helping rebuild organic matter and restore biodiversity.
9.2Excellent
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- 06Sproud
SPROUD Vegan Pea Protein Barista Milk - 1 Litre (Pack of 6) - Plant-Based Long Life, Lactose Free, Gluten Free, Dairy Free - Non-GMO – Soy, Rice, Almond & Oat Alternative
Main highlights- VEGAN MILK: Pioneering the plant-based movement, Sproud outperforms on taste, nutrition and sustainability. For that non-dairy milk you’ve been craving.
- THE ALTERNATIVE: Higher protein than Almond and Oat Milk, lower carb than Oat Milk, less sugar, and a lower carbon footprint than Dairy Milk. Lactose, nut, soy and gluten free. Cholesterol free. Quite simply, Sproud is the alternative.
- TASTY AS M*LK: Neutral taste with a creamy texture and consistency make this as versatile and as close to traditional dairy as your taste buds will get. Perfect for coffee, blending, cooking and more.
- PROTEIN RICH, LOW CARB: Powered by Yellow Split Pea Protein, one of the world’s most sustainable vegan protein sources. These peas put nitrogen back into the soil, helping rebuild organic matter and restore biodiversity.
- LOW SUGAR, BARISTA: Rich, foamy and easy to froth. Perfect for lattes, cappuccinos and other espresso drinks. Packed with essential amino acids that help you get the nutrients your body needs.
9.0Excellent
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- 07Rubicon
Rubicon Organic Coconut Non-Dairy Milk Beverage | 1L Cartons | 100% Plant Based | Good Source of Calcium | Lactose Free, Non-GMO, No Added Sugar | Organic | Vegan & Vegetarian (Pack of 8)
Main highlights- 𝟭𝟬𝟬% 𝗖𝗔𝗥𝗥𝗔𝗚𝗘𝗘𝗡𝗔𝗡-𝗙𝗥𝗘𝗘 – Made exclusively from organic coconuts, our non-dairy beverage offers a refreshing alternative to traditional milk, ideal for vegans and vegetarians seeking a plant-powered lifestyle. Savour the natural sweetness and embrace the healthy indulgence
- 𝗨𝗦𝗗𝗔 𝗢𝗥𝗚𝗔𝗡𝗜𝗖 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 – Beyond its incredible taste, our coconut milk is USDA Organic Certified produced using sustainable farming practices without GMOs or harmful chemicals. Without artificial colourings or flavours, this coconut milk provides you with health benefits of coconut along with lots of energy – conveniently packaged in a 1-litre carton ready for your enjoyment
- 𝗥𝗨𝗕𝗜𝗖𝗢𝗡 𝗘𝗫𝗢𝗧𝗜𝗖 – Celebrating over 40 years, Rubicon is known for the finest, most authentic ingredients and superior quality, Rubicon Exotic has grown into a leading international juice company that’s loved in more than 30 countries around the world. Our mission is to create exotic fruit beverages that taste true to each fruits DNA test, when consumed, provide consumers with a sense of bliss. A real taste of the exotic!
- 𝗡𝗢𝗡-𝗚𝗠𝗢 & 𝗡𝗢 𝗔𝗗𝗗𝗘𝗗 𝗦𝗨𝗚𝗔𝗥 – Free of lactose, dairy, soy, gluten, hormones, and casein, our beverage caters to diverse dietary preferences. Fortified with essential nutrients, including calcium (Organic seaweed, is a natural source of calcium that derived from red algae – good for bones, joints, teeth, and digestion), potassium, and magnesium for overall well-being.
- 𝗖𝗢𝗖𝗢𝗡𝗨𝗧 𝗡𝗢𝗡-𝗗𝗔𝗜𝗥𝗬 𝗠𝗜𝗟𝗞 – Experience pure delight with our NEW Rubicon Organic Coconut Non-Dairy Beverage. Handpicked from the finest coconuts, its smooth and luscious texture will transport your taste buds to paradise. With no sugar added, it’s a guilt-free treat for hot and cold beverages, cereal, baking, or savouring on its own.
8.8Very Good
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- 08Yupik
Yupik Organic Coconut Milk Powder, 450g, USDA Certified, Gluten-Free, Vegan, Kosher, Non-GMO, Plant-Based Dairy Alternative, Perfect for Baking, Smoothies, Coffee & Desserts
Main highlights- STORAGE TIPS Store in a cool and dry place.
- HEALTH BENEFITS Yupik's coconut milk powder is: - GMO-fre - Gluten-free - Vegan-friendly COOKING TIPS Yupik’s organic coconut milk powder can transform a dish and give it a distinctively sweet, subtle, tropical flavor. It can also add a delicious creamy flavor and texture to healthy smoothies. DID YOU KNOW? Coconut milk powder can be used to replace dairy creamers in hot beverages.
- Country of origin: LK
- Brand: Yupik
8.7Very Good
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- 09Natura
NATURA Original Oat Milk - Organic & Gluten Free - Dairy Free - Vegan - Shelf Stable - Plant Based Beverage - Non-GMO - Made in Canada | 946ml (Pack of 6)
Main highlights- The information below is per-pack only
- RICH, CREAMY, DELICIOUS MOUTHFEEL - Our oat drink is a smooth alternative to dairy milk, while keeping the oat's natural flavour. Best frothed in coffee or with breakfast. Vegan milk will not curdle in hot beverages, steams perfectly, has no after-taste.
- PACKED FOR FRESHNESS & EASY TO STORE - Our Original Oat Milk comes in shelf stable packs of 946ml, resealable and stays fresh. Must be refrigerated after opening to ensure it stays crisp and refreshing.
- NATURA FOODS, SINCE 1992 - Canada’s first plant-based beverage company - At Natura Foods, we pride ourselves on being the pioneers of Plant Based Beverages, with over 32 years of Canadian manufacturing.
- DAIRY-FREE, GLUTEN-FREE, VEGAN PRODUCT - Our lactose free milk is a healthy alternative milk. Low calorie, high in calcium, vitamins, contains no artificial flavours, organic, fortified non-gmo, vegan, kosher, lactose free, nut free and soy free.
- 100% REAL CANADIAN WHOLE OATS - Made in Canada. Recycling & sustainability is our priority and all our products are sourced in an eco-friendly manner. Gluten-free oats grown by organic farmers in Saskatchewan. Entirely prepared and packed in Canada.
8.6Very Good
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- 10Vitacoco
Vita Coco Organic Coconut Milk, Original, 1L (Pack of 6)
Main highlights- Your New Breakfast Buddy | Swap out your old milk in any recipe and add Vita Coco to smoothies, shakes, coffee, tea, or even that morning scone recipe you've been thinking of trying out.
- Straight From the Coconut | Vita Coco Coconut MLK is 100% Organic, Non-GMO, Dairy-Free, Soy-Free, and has zero added sugar.
- Plant-Based and Shelf-Stable | This revitalizing MLK is a lighter version of thicker dairy, soy, oat, almond, macadamia, hemp, or other plant-based milks and beverages.
- Packed with Nutrition | With hydrating electrolytes and replenishing nutrients from coconut water, Coconut MLK leaves you feeling recharged and ready to go.
- Light and Smooth, Without Added Sugar | Our coconut non-dairy beverage is coconut water and coconut cream blended to create a super satisfying plant-based drink.
8.5Good
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