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10 Best meal replacement in Canada
Best Choice01Garden of LifeGarden of Life Raw All-in-One Shake, Chocolate, 1017g, 28 Servings, 20g Plant Protein with 44 Superfoods, 21 Vitamins and Minerals for Daily Nutrition and Muscle Support
9.8Exceptional
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Value for Money02SperriSperri Complete & Balanced Plant-based Meal Replacement Shake - Organic Vegan Protein Drink Made with Hemp & Pea Protein – Gluten-Free Dairy-Free Ready to Drink Nutrition Shake - Vanilla 330 mL (12 Pack)
14% OffMain highlights- Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes or soylent meal replacement.
- Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent or ensure that feels good and tastes even better.
- Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
- Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.
- Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein and easy digestibility.
9.6Exceptional
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- 03Boost
BOOST Instant Breakfast Powder, Chocolate, Drink Mix with Protein, Fibre, Calcium, Vitamins & Minerals, Add to Whole Milk or Smoothies, Recyclable Canister, 22 Servings, Kosher, 880 g
9.5Excellent
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- 04Boost
BOOST Powder- Vanilla Instant Breakfast Drink Mix, 880g canister
Main highlights- Perfect for a quick nutritious breakfast or with a snack or meal
- High protein with 15 g of protein and 17 essential vitamins and minerals (Per 280 ml as prepared with whole milk)
- Add to your smoothie, protein shake or mix with milk.
- 50% of the Daily Value of calcium and Vitamin D (Per 280 ml as prepared with whole milk)
9.4Excellent
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- 05Ensure
Ensure High Protein 12 g, Meal Replacement Shakes To Help Build Muscle, Chocolate, 6 x 235-mL Bottles
13% Off9.1Excellent
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- 06Sperri
Sperri Organic Vegan Protein Drink – Complete Plant Based Meal Replacement Shake with Pea Protein & Hemp, High Protein Low Sugar, Dairy Free, Gluten Free, Soy Free – Chocolate 330 mL (12 Pack)
Main highlights- Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes.
- Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent, boost or ensure that feels good and tastes even better.
- Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
- Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.
- Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein with easy digestibility.
9.0Excellent
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- 07Boost
BOOST High Protein Meal Replacement Drink – Chocolate, 24 Bottles, 6.1 kg
8.9Very Good
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- 08Good Protein
Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Mixed Berries All-in-One Shake 440 grams
Main highlights- PLANT-BASED: Made with real, all-natural and plant-based superfoods. Always GMO-free, seed-oil free, dairy-free, gluten-free, and nothing artificial. Ever.
- FILLING: Satisfies cravings and keeps you full for hours thanks to 7g of prebiotic fibre and 6g of net carbs for a low-carb shake that can be easily worked into a keto-friendly diet. Plus, there’s 0 g of sugar!
- EASY TO MAKE: Start with 350-500ml of cold water or your favourite plant-based milk, add one scoop of our blend and the shaker ball, then shake well for 45 seconds. Or, blend on high for 15 seconds. Our All-in-One Shakes can also easily be added to smoothies or baked good recipes.
- DELICIOUS & SMOOTH: Decadent, dessert-inspired (and all-natural!) flavours, plus a smooth and creamy texture with zero bitter aftertaste. We’re confident this is the best-tasting plant-based protein shake around!
- 21G OF PROTEIN: Each scoop 21g of complete pea protein, as well as 7g of fibre, pre-and probiotics and essential vitamins and minerals from 20 fruits and vegetables.
8.8Very Good
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- 09Natural Factors
Natural Factors RealEasy with PGX Fibre Whey Protein Meal Replacement, Strawberry Flavour, 885 g, 25 g of Protein, 18 g of Carbs, 5 g of PGX Fiber
Main highlights- VEGETARIAN, NON-GMO, GLUTEN FREE, FORMULATED & PACKAGED IN B.C: Contains no artificial colours, preservatives, or sweeteners; no wheat, gluten, yeast, egg, fish, shellfish, tree nuts, or GMOs. Suitable for vegetarians.
- ISURA VERIFIED CLEAN: The ISURA seal is your assurance that this product is independently verified as clean and safe, and has been tested for up to 800 possible contaminants. This product is ISURA verified clean, one of the highest testing standards in the world.
- HOW TO USE: Add 2 scoops (63 g) of RealEasy powder to 250–500 mL of water and shake in a shaker cup or mix in a blender until smooth to make a delicious, satisfying drink. Drink immediately after mixing, as it thickens quickly. Use 1–2 times daily as a meal replacement. When first taking RealEasy begin with 1 scoop (32.5 g) in 125–250 mL of water and gradually increase to 2 scoops (63 g) as directed above.
- EXPIRATION DATE FORMAT: EXP MMYYYY, Located on side panel after Lot #.
- 25G OF PROTEIN: Every serving of RealEasy with PGX provides 25 g of protein and a range of optimum nutrients. The chocolate-, strawberry-, and vanilla-flavoured shakes taste delicious and can easily replace 1–2 meals per day. Simply add two scoops of RealEasy powder to 250–500 mL of water and shake or blend until smooth.
8.7Very Good
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- 10Glucerna
Glucerna Nutritional Drink, Meal Replacement Shakes, Complete, Balanced Nutrition For People With Diabetes, Chocolate, 6 x 237-mL Bottles
13% OffMain highlights- Specifically designed for people with diabetes; meal replacement shakes providing complete, balanced nutrition with 11.3 g of protein and 5.6 g of fibre; replace light meals or snacks
- Low glycemic index food; Glucerna has a low glycemic index; Diabetes Canada recommends low glycemic index foods to help optimize glycemic control
- Helps reduce blood sugar response; high protein drinks with a special blend of slowly digested carbs that may trigger smaller spikes in blood sugar than standard nutritional drinks
- Doctor-recommended brand; #1 doctor-recommended brand of diabetes-specific oral nutritional supplements
- Delicious and smart snack choice; enjoy in 4 delicious flavours; Chocolate, Vanilla, Strawberry and Mixed Berry
- Convenient nutrition; ready-to-drink protein shakes to use as a meal replacement or snack for people with diabetes; gluten-free and suitable for people with lactose intolerance
8.6Very Good
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