10 Best hiit exercises in Canada

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Last Updated - 2024/05/07

Best Choice
01

WorkoutLabs

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On Amazon

WorkoutLabs Exercise Cards: Bodyweight – Home Workout Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Premium Plastic Fitness Cards
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

WORK OUT FROM HOME - No need for expensive gym memberships. Enjoy effective home workouts with these exercise cards to lose fat, tone your body and gain muscle. Improve your health and fitness with simple short routines you can do anywhere anytime!
USE THEM FOR YEARS - The large 3" x 4.5” cards are made from premium water and bend-proof plastic to last you for years. If they get dirty, simply wipe them off. This is one home exercise kit that you will never have to replace.
TONS OF EXERCISES - Keep progressing and never get border with 60 exercises in the upper body, lower body, core and full body HIIT categories. Advance through the 12 workouts and create your own endless routines with included templates. Your home workout program will never go stale!
PACK N' GO -Portable and compact, the fitness cards will go with you everywhere! Take them on a business trip, vacation or just a trip to the park – and never skip a workout again!
FOR BEGINNERS AND PROS - Our workout card deck makes home fitness simple and accessible to everyone. Confidently follow clear exercise illustrations and written instructions on the back, and advance from easy to advanced exercises and workouts!

CA$39.95
02

Yes4All

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Yes4All 15 lbs Slam Ball for Strength, Power and HIIT Workout - Fitness Exercise Ball with Grip Tread & Durable Rubber Shell (15 Lbs, Black)
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

THICK SEAMLESS DESIGN: Specially formulated resilient soft shell which is rotationally molded for a seamless construction to add more durability and ensure it cannot be split over time of use
IDEAL FOR THE TOUGHEST WORKOUT OF THE DAY: Non bounce, specifically designed for fitness exercises, conditioning workouts, wood chops, overhead throws, twists, MMA, wrestling, football, basketball, or general athletic training
HIGH-DENSITY CONSTRUCTION: Filled with iron sand to prevent the ball from bouncing or rolling and enhance the balance and firmness of the ball
EASY TO GRIP SURFACE: Feature a grooved and textured PVC shell to help you get a firm grip on the ball even with sweaty hands
BOOST YOUR AEROBIC CAPACITY: Improve muscle mass, increase your heart rate & burn more calories, enhance coordination between your hands & eyes for smooth movements in sports

CA$38.72
03

DK

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High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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CA$24.99
Best Value
04

New Line Publishing

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100 HIIT Workouts: Visual easy-to-follow routines for all fitness levels
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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CA$25.99 CA$27.47
05

Stack 52

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Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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CA$31.97
06

DK

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Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
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CA$28.99
07

Altair Fitness

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Altair Exercise Dice - Full Body HIIT Workout - Perfect for Home Gym Bodyweight Workout, Strength Training & Cardio, Three 12-Sided Workout Dice, Illustrations & Mesh Bag
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

WORKOUT ANYWHERE: The Altair Fitness Dice set is your portable and easy-to-carry exercise companion. The 12 sided foam dice are lightweight, soft, and fit perfectly in our mesh drawstring carrying bag, so you can take your workout routine indoors or outdoors! Just roll the 12-sided dice and perform the exercise and repetitions on the top face of the dice.
NO EQUIPMENT NEEDED: Altair Fitness Dice are a minimal and easy-to-use workout planner that doesn't require any setup or equipment to use. Forget all that heavy and unnecessary workout stuff.
LEAVE IT UP TO CHANCE: Say goodbye to boring and expected workout routines! With the exercise dice, you never know what's coming next when you roll the dice. You can always switch up the difficulty if you get tired or if you want to push yourself, so you can keep your workout going!
GIVE THE GIFT OF FUN AND FITNESS: Our dice sets are great workout gifts for women, men, and kids! It's a fun home activity whether you're solo or in a group fitness setting and you can turn it into a fitness dice game to get your sweat on!
EXERCISE GUIDE INCLUDED: You can reference the simple and clear workout illustrations in the booklet so you know how to execute each exercise. Our dice include the following exercises with variations based on difficulty: Planks, Crunches, Squats, Lunges, Push-Ups, Dips, Hip and Leg Lifts, Jumping Jacks, Butt Kickers, Wall Sits, Back Extensions, High Knees, Burpees, V-Ups, Mountain Climbers, Supermans, and X-Jumps.

CA$37.99
08

Stack 52

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Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle. (Updated Bodyweight Deck)
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

REALLY EFFECTIVE: Were created by military fitness expert Sergeant Volkin who received a medal from the US Army for the exercise programs he designed for the troops.
NEW FOR 2019: We kept everything our customers love about Strength Stack 52 and improved it based on their feedback. The cards are 50% larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.
FUN & MOTIVATING: Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children! No more boredom. There are over 50 different body weight exercises; you will never do the same workout twice.
FITS YOUR LIFESTYLE: Play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the cards and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
EASY TO GET STARTED: No equipment, No planning, No memberships. You can play anywhere. Scan the workout cards with a smartphone for online videos of Sergeant Volkin demonstrating the exercises. Visit our website for dozens of free card games and instructional videos.

CA$25.97
09

Palace Learning

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2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Each card 2.5" x 3.5" (standard playing card size)
Detailed Instruction With Each Illustration
Create Your Own Custom Workout
50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards

CA$20.99
10

Independently published

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HIIT workout 5 minutes a day!: Transform your body with this powerful workout. Achieve impressive results and sculpt your physique using the incredible power of HIIT training.
8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

CA$9.83