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10 Best hiit cardio workouts in Canada
Best Choice01ReebokReebok Fitness Multipurpose Adjustable Aerobic and Strength Training Workout Step Platform for HIIT, Cardio, and General Sessions, Red
Main highlights- The slip-resistant rubber feet will help absorb the impact and ensure a solid, stable fitness platform. The Step is lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts.
- The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Now with a fresh new look and advancements in technology, the latest generation of an iconic classic brings with it superior functionality and the best user experience yet.
- The Step's visual targeting zones offer a new take on the classic design, providing you with specific points of reference. The central line, circular markers and detailed edging give a stronger sense of spatial awareness, promoting better form and sharper transitions. The textured surface provides even more grip over previous generations, giving you the confidence you need to jump, step, and lunge your way to one of the most fun and effective ways to get fit.
- Ideal for home and class workouts alike, the Reebok Step's workout potential is only limited by your imagination. Fit for cardio, strength and core workouts; the Step's functional design lends itself to both HIIT and aerobics as well as more generalized fitness sessions. To help get you started you’ll have access to free online video workouts as well as the option to take a step back in time and take part in the original Step workout that started it all!
- Featuring three quick and easy ‘click & lock’ height adjustments (5.9, 7.9, 9.8 in) the Step lets you tailor the intensity of your workout to better suit your own personal fitness level. Simply click and lock the feet to your desired height and you’re good to go!
9.7Exceptional
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- 02Sunny Health & Fitness
Sunny Health & Fitness Smart Mini Steppers for Exercise at Home, Stair Step Workout Machine with Resistance Bands, Full Body Cardio Equipment, SunnyFit App Connection - NO. 012SMART
Free ShippingMain highlights- 【UPGRADED SMART STEPPER】Experience the smart connectivity through SunnyFit app with the new sleek and compact portable stair stepper; Perfect for your cardio goals wherever suits you best, whether it's while watching TV or at your standing desk
- 【SPACE-SAVING & PORTABLE DESIGN】Maximize your living space with the space-saving design; Its compact size makes it ideal for any room, and the lightweight construction ensures it can be moved easily, making it perfect for home workouts
- 【SMOOTH & QUIET HYDRAULICS】Step onto the advanced hydraulic cylinders for a smooth stepping motion; The quiet operation ensures you can focus on your workout without disturbance, making it perfect for home gyms and shared living spaces
- 【INCLUDED FITNESS APP】Connect this Smart Stepper via the FREE SunnyFit app and sync with your fitness goals, track, and personalize your workouts on the go; Explore 1,000+ workouts and 10,000+ workout routes from around the world
- 【HASSLE-FREE ASSEMBLY】Get started on your fitness journey without the stress of complicated setup; The stepper comes with a straightforward, clear, easy-to-follow assembly instruction manual and access to a helpful assembly video online
- 【FULL-BODY CARDIO WORKOUT】Achieve a complete cardio session with each step; The portable stair stepper targets multiple muscle groups simultaneously for a full-body workout, enhancing your endurance and strength wherever you are
- 【CUSTOMIZABLE WORKOUT INTENSITY】Adjust the stepper's height to customize the intensity of your workout; This adaptable feature lets you vary the step height to fit your fitness level and maximize the effectiveness of your training session
- 【ADVANCED WORKOUT MONITORING】Keep track of your fitness journey with ease; The integrated digital monitor displays instant feedback on duration, step count, calorie burn, and cumulative totals; For a comprehensive view, sync with SunnyFit app
- 【ADJUSTABLE EXERCISE BANDS】Enhance your workout with the adjustable exercise bands; The stepper is ideal for a full-body workout, improving the tone and strength of your arms, chest, back, and shoulders for a well-rounded fitness session
- 【20+ YEARS OF EXCELLENCE】As a premier brand, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence; With our devoted support team and certified trainers, enjoy an unmatched FIT FOR EVERYONE experience
9.6Exceptional
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Value for Money03Independently publishedHIIT for Beginners: Beginner’s Guide to Using High Intensity Interval Training to Achieve Your Health, Cardio and Fat Loss Goals In Fastest Time Possible No Matter Where You Are
Free Shipping9.3Excellent
- 04Water Exercise Coach
2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
Main highlights- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required).
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!
9.1Excellent
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- 05DYNAPRO
DYNAPRO Blue Jump Rope (Premium Quality Long Aluminum Handles 10' Adjustable PVC Speed Cable) for Boxing Cardio HIIT Workouts and Home Gym Fitness Exercise
Main highlights- SMOOTHEST CIRCULAR MOTION- Perfect for Double Unders, MMA Training, Boxing, Cross fitness JUMP ROPE
- LIFETIME WARRANTY against defects; we will replace your rope. 365 Day Guarantee on Rope Wearing Out
- EXTRA-LONG HANDLES provide a wider jump rope area and maximize control for even the sweatiest hands.
- Durable PVC is tangle-proof professional weight for sustained speed strength and cardio training
- ADJUSTABLE 10' SPEED ROPE with easy-to-use tension-screw collars. Includes a Jump Rope carrying case
9.0Excellent
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- 06ecotom
ecotom Exercise Dice for Home Workouts - Fitness Dice with Unique Exercises and Instructions - 3 Pack Workout Dice for Gym, Crossfit WOD, Bodyweight HIIT, Cardio and Sports Training
8.9Very Good
- 07Stack 52
Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
Free ShippingMain highlights- IT’S A FUN GAME: You can play by yourself or compete with your friends, spouse, or children! Use the strategy cards to earn extra points, give your opponent extra exercises, or block your opponent’s strategy cards! No boredom; you will never play the same game or get the same workout twice.
- GET RESULTS FAST: Scientific studies show that HIIT burns fat and improves fitness more effectively than traditional workouts. The HIIT Interval Workouts Game was designed by military fitness expert Sergeant Volkin who received a medal for the exercise programs he designed for the Army.
- FITS YOUR LIFESTYLE: Use the game to quickly create a unique HIIT workout you can do anywhere at any time. Workouts typically last 4 - 20 minutes. The difficulty is progressive. You can start at any level and advance to elite strength and fitness.
- EASY TO GET STARTED: No equipment, no planning, no memberships. Scan the exercise cards with a smartphone for online videos of Sergeant Volkin demonstrating each exercise. Visit our website for detailed video and written instructions.
8.8Very Good
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- 08
Apollo PublishersHIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
13% Off Free Shipping8.6Very Good
- 09Gluynok
High Altitude Mask,Workout Training Mask，Training Mask- Suitable for Gym, Cardio, Fitness, Running, Endurance and HIIT Training (Black)
Main highlights- training effect improvement: This training mask simulates high altitude environment to increase respiratory resistance, improve lung capacity, exercise muscle endurance and other performance, suitable for cycling, running, hiking and other aerobic training, for training efficiency, is the right hand of professionals and amateurs.
- Scientifically supported training: Designed based on scientific principles, fitness training mask increases the difficulty of breathing, promotes the body to burn more calories, effectively improves endurance and resistance, and further improves the training effect.
- Durable and adjustable: workout training masks are made of high quality silicone and breathable elastic bands with Class 4 respiratory resistance that meet the needs of everyone from beginners to professionals and can be adjusted according to individual conditions and training intensity.
- Convenience and guarantee advantages: this lung trainer does not need to remove the mask to change the airflow intensity during training. And the purchase has a 100% satisfaction guarantee, which can save training time and help create brilliance in various sports training.
- Comfortable wearing experience: athlete training mask is designed according to ergonomics and is suitable for various face shapes. It has an adjustment belt, a strong and breathable shoulder strap, and soft rubber can prevent the mask from sliding, ensuring comfortable wearing during exercise.
8.3Good
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- 10Cathe
Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Afterburn Effect
Main highlights- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
8.2Good
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