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10 Best hiit cardio workouts in Canada
Best Choice01ReebokReebok Fitness Multipurpose Adjustable Aerobic and Strength Training Workout Step Platform for HIIT, Cardio, and General Sessions, Red
Main highlights- The slip-resistant rubber feet will help absorb the impact and ensure a solid, stable fitness platform. The Step is lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts.
- The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Now with a fresh new look and advancements in technology, the latest generation of an iconic classic brings with it superior functionality and the best user experience yet.
- The Step's visual targeting zones offer a new take on the classic design, providing you with specific points of reference. The central line, circular markers and detailed edging give a stronger sense of spatial awareness, promoting better form and sharper transitions. The textured surface provides even more grip over previous generations, giving you the confidence you need to jump, step, and lunge your way to one of the most fun and effective ways to get fit.
- Ideal for home and class workouts alike, the Reebok Step's workout potential is only limited by your imagination. Fit for cardio, strength and core workouts; the Step's functional design lends itself to both HIIT and aerobics as well as more generalized fitness sessions. To help get you started you’ll have access to free online video workouts as well as the option to take a step back in time and take part in the original Step workout that started it all!
- Featuring three quick and easy ‘click & lock’ height adjustments (5.9, 7.9, 9.8 in) the Step lets you tailor the intensity of your workout to better suit your own personal fitness level. Simply click and lock the feet to your desired height and you’re good to go!
9.7Exceptional
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Value for Money02HAPBEARHAPBEAR Extra Large Exercise Mat - 6'x4'x8mm(1/3 inch), Shoes-Friendly, Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat
Free ShippingMain highlights- 【Package Contents & Hassle-Free Assurance】 You'll receive a high-density exercise mat, a set of HAPBEAR resistance bands, and a high-quality storage bag. We stand behind every quality exercise mat and provide 24-hour online professional customer service for our customers.
- 【Large & Durable】 HAPBEAR large exercise mat is available in two sizes, 4'×6' and 5'×7'. It is made of high-density PVC material, which is wear-resistant and tear resistant. Even at high temperature, it doesn't deform at all. There is 32% more exercise space than the ordinary yoga mat. Large enough for any HIIT, cardio, strength, spin or dance workout including P90x, Insanity, T25, Zumba, TRX, kettle bell, jumping rope and more!
- 【Extra Cushion & Comfortable】 Our large exercise yoga mat adopts high-density foam technology, up to 8mm thick (greater than ⅓ inch). Very soft and skin-friendly. High-density workout mat can protect your knee and other joints during intense aerobic exercise, and play a role in shock absorption. Excellent durability, tear resistance and wear resistance, designed for high-intensity training. It can also reduce noise and protect the floor.
- 【Easy to Clean & Versatile】 This workout mat is made of high-density PVC material and has the advantage of waterproof. Easy to clean and store (free of a set of high-quality HAPBEAR resistance bands and storage bag). The high-density material makes it not curl like the ordinary yoga mat. It has a wide range of uses, not only for exercise, but also for storing fitness equipment (equipment mats), or for children's game mats and carpets.
- 【Double Anti-slip Layers】The corrugated structure at the top and the suction cup structure at the bottom provide a strong grip and comfort. No matter how strenuous exercise you do, it will provide enough friction and stability to protect your ankle without fear of spraining or slipping.
9.5Excellent
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- 03Water Exercise Coach
2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
Main highlights- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required).
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!
9.3Excellent
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- 04Generic
WECOACH Deep Water Cardio HIIT Circuit Audio - Core Strength Training Exercises- 50 Minutes Audio CD - Instructional Aquatic Aerobics Workout Media Guide #2
Main highlights- TURN YOUR POOL INTO A GYM: Create your very own Pool Gym. Nothing could be easier than getting started with these fantastic aqua aerobic exercises right in your backyard pool. It frees you from all the hassles of a gym. Create a plan of your own so you can work out with or without a class and at any time that suits your schedule. It is not a DVD.
- THE ONLY AUDIO CD YOU NEED: Aqua aerobics is accessible for anyone and everyone. In order to allow you to get the most out of these water exercises, it has been designed carefully with regard to its ease of use. You can jump right in and immediately start seeing the results that you want.
- COUNT ON WECOACH: A healthy body, mind, and soul depend greatly on physical activity. If you want to exercise without putting too much pressure on your joints, then WECOACH's water aerobics is the best fitness program for you. You can bring WECOACH into your own home pool. it provides you with a low impact yet high-intensity exercise to give you that cardio HIIT workout with results
- BURN CALORIES BY DOING CARDIO: HIIT cardio combinations rotate exercises one after another with minimal rest to build your strength and stamina. Original reggae music helps clear and relax the mind while energizing the body to move for a unique exercise experience. Experienc a full-body, high-calorie burning water workout like none other. This HIIT focused workout is 50- minutes of challenging intervals sufficient to improve or maintain cardiovascular health.
- 50-MIN CARDIO WORKOUT: The cardio-focused water workout CD includes brief bursts of high intensity aerobics followed by a short recovery period, which is called High-Intensity Interval Training (HIIT). Cardio HIIT Circuit uses a full spectrum of intensity to burn more calories during 50 min of suspension wearing a flotation belt in deep water.You will complete six unique circuits with exercises like running, tucking, kicking, and jumping jacks,Includes high-intensity interval for a cardio boost.
9.2Excellent
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- 05Calories Planet
Calories Planet X1 Ropeless Battle Rope for Home Gym, HIIT Workouts, Low-Impact Cardio Training
Main highlights- Calories Planet X1 Ropeless Battle Rope for Home Gym, HIIT Workouts, Low-Impact Cardio Training
9.1Excellent
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- 06DYNAPRO
DYNAPRO Blue Jump Rope (Premium Quality Long Aluminum Handles 10' Adjustable PVC Speed Cable) for Boxing Cardio HIIT Workouts and Home Gym Fitness Exercise
Main highlights- SMOOTHEST CIRCULAR MOTION- Perfect for Double Unders, MMA Training, Boxing, Cross fitness JUMP ROPE
- LIFETIME WARRANTY against defects; we will replace your rope. 365 Day Guarantee on Rope Wearing Out
- EXTRA-LONG HANDLES provide a wider jump rope area and maximize control for even the sweatiest hands.
- Durable PVC is tangle-proof professional weight for sustained speed strength and cardio training
- ADJUSTABLE 10' SPEED ROPE with easy-to-use tension-screw collars. Includes a Jump Rope carrying case
9.0Excellent
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- 07Generic
Generic Workout Dice, Fitness Challenge Dice, Yoga, Cardio, Bodyweight Training, Decision Dice for Men and Women, Gym, Green
Main highlights- 【Self weight Exercise】: All exercises are self weighted, so no need for expensive equipment and gear. Just roll the cube to start.
- 【Product Size】: The size of the fitness dice is 10cmx10cm/3.94inchx3.94inch, compact enough to carry around for workouts anywhere.
- 【Premium Material】: Exercise Decision Dice is made of PU leather, this fitness dice is stable, with fine workmanship, and comfortable to use.
- 【Package Includes】: Each package comes with 1 multi sided fitness dice, perfect for adding variety to your workout routine.
- 【Enjoy Exercise and Fun】: Never get bored with your old fitness habits at home or in the gym again! Turn your workout into a game with this multi sided fitness dice.
8.9Very Good
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- 08AXiOFiT
AXiOFiT Flow Rope Exercise Jump Ropes for Home Gym Cardio Weighted Jump Rope for Freestyle Skipping & Jumping Helps Upper Body Fitness for Boxing & HIIT Beginner – 560g (1.23lb)
Main highlights- MAKE YOUR EXERCISE FUN – An extended and improved method of exercising regularly without becoming bored is to use AXiOFiT Cardio Fitness Ropes which is a lot better alternative than the traditional Jump Rope/ Battle Rope not just in terms of material but also the way it should be used to train your Muscle and Body. This Exercise Flow Rope helps you gain Mobility, Flexibility, Joint Health.
- IMPROVE YOUR WARM UP & COOLING DOWN - Most people skip the warm-up, and in turn really short-change their performance in their workout by doing so. The rope is a fun and dynamic way to get your body moving and warm, while addressing the host of benefits.
- EVERYDAY TRAINING FLOW ROPE – AXiOFiT Fitness Ropes is a simple yet versatile tool that can be utilized to yield cardiovascular health, Upper Body Strengthening, dynamic mobility and cognitive function. Unlike Weighted Jump Rope, AXiOFiT Fitness Rope are 1.23 Lbs (560g) and produces full body motion and Hand Eye Coordination. It is constructed with All-Weather High-Quality material that allows its use in any environment without risk of damage.
- CARDIO BOOST – Flow Rope exercises significantly increase heart rate and are classified as High Intensity Training Workout. In addition to burning a high volume of calories in a short period of time, you can strengthen the heart and lungs by doing this. Our product can work best for Athletes & Runners.
- BUILD COGNITIVE & MENTAL HEALTH – AXiOFiT Moment Rope forces you to train which includes movement in entire Spinal Column: Particularly Thoracic & Lumbar regions, Shoulder, Wrists, Hips, and Knees. This method of training forces you to get aware of your body and movement in the present moment. Connecting both sides of the Mind and Body through your hands.
8.6Very Good
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- 09Sports Research
Sweet Sweat Workout Enhancer Roll-On Anti-Chafing Gel Stick - Sweat Harder and Faster, Helps Promote Water Weight Loss, Use with Sweet Sweat Waist Trimmer
Free ShippingMain highlights- TRUSTED BY THE PROFESSIONALS: An official sponsor of UFC, Sweet Sweat gels are fighter-approved and is the workout enhancer of choice for athletes who want to maximize their workouts
- SWEAT FASTER, SWEAT HARDER: Activated by your elevated heart rate, Sweet Sweat gels are designed to help get you sweating harder and faster during exercise, so you can cut excess water
- MAKE YOUR WORKOUT WORK FOR YOU: Elevate your next cardio, circuit, or HIIT session with the Sweet Sweat Workout Enhancer Roll-On Gel Stick, the topical gel designed to help you sweat, slim and tone as you achieve your fitness goals
- FOR THE BEST RESULTS: Break a better sweat when you use our Sweet Sweat gel stick with our Sweet Sweat Waist Trimmer, and get ready to maximize your workout and enhance your sweat
- EASY TO APPLY: The convenient roll-on stick applicator makes it easy to spread on your skin and to get those hard-to-reach places, and it can be used to target your belly, midsection, arms, legs or other stubborn areas
8.5Good
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- 10X-TrainFit
INTERVALO: 30 Day Workout Program with 5 Exercise Videos Training Calendar, Training Guide and Nutrition Plan
Main highlights- Workouts are filmed in English AND Spanish, not dubbed or sub-titled, but individually recorded in both languages
- Join Zoe Moralli Kleydman for your 30-day transformation. You will burn fat, tone muscle and get in the best shape of your life with Intervalo
- Intervalo helps you lose weight and build long lean muscle with 5 challenging HIIT workouts on 5 DVDs
- Each of the 5 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results
- Also includes a complete Training Guide, Nutrition Plan and Training Calendar
8.3Good
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