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10 Best hiit cardio workouts in Canada
Best Choice01ReebokReebok Fitness Multipurpose Adjustable Aerobic and Strength Training Workout Step Platform for HIIT, Cardio, and General Sessions, Red
Main highlights- The slip-resistant rubber feet will help absorb the impact and ensure a solid, stable fitness platform. The Step is lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts.
- The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Now with a fresh new look and advancements in technology, the latest generation of an iconic classic brings with it superior functionality and the best user experience yet.
- The Step's visual targeting zones offer a new take on the classic design, providing you with specific points of reference. The central line, circular markers and detailed edging give a stronger sense of spatial awareness, promoting better form and sharper transitions. The textured surface provides even more grip over previous generations, giving you the confidence you need to jump, step, and lunge your way to one of the most fun and effective ways to get fit.
- Ideal for home and class workouts alike, the Reebok Step's workout potential is only limited by your imagination. Fit for cardio, strength and core workouts; the Step's functional design lends itself to both HIIT and aerobics as well as more generalized fitness sessions. To help get you started you’ll have access to free online video workouts as well as the option to take a step back in time and take part in the original Step workout that started it all!
- Featuring three quick and easy ‘click & lock’ height adjustments (5.9, 7.9, 9.8 in) the Step lets you tailor the intensity of your workout to better suit your own personal fitness level. Simply click and lock the feet to your desired height and you’re good to go!
9.7Exceptional
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- 02Cathe
Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Afterburn Effect
Main highlights- Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
- HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
- HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
- Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
- Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit
9.6Exceptional
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Value for Money03Water Exercise Coach2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
Main highlights- Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD.
- Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor.
- HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required).
- Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle
- 2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!
9.4Excellent
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- 04DYNAPRO
DYNAPRO Blue Jump Rope (Premium Quality Long Aluminum Handles 10' Adjustable PVC Speed Cable) for Boxing Cardio HIIT Workouts and Home Gym Fitness Exercise
Main highlights- SMOOTHEST CIRCULAR MOTION- Perfect for Double Unders, MMA Training, Boxing, Cross fitness JUMP ROPE
- LIFETIME WARRANTY against defects; we will replace your rope. 365 Day Guarantee on Rope Wearing Out
- EXTRA-LONG HANDLES provide a wider jump rope area and maximize control for even the sweatiest hands.
- Durable PVC is tangle-proof professional weight for sustained speed strength and cardio training
- ADJUSTABLE 10' SPEED ROPE with easy-to-use tension-screw collars. Includes a Jump Rope carrying case
9.3Excellent
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- 05Gymboss
Gymboss Interval Timer and Stopwatch - Black/Blue SOFTCOAT
Free ShippingMain highlights- Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
- For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
- Compact interval timer times one or two intervals between two seconds and 99 minutes.
- Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
- Auto mode keeps repeating through intervals. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
9.1Excellent
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- 06Fitness Mad
Fitness Mad 12 Sided Exercise Dice for Full Body Training, Cardio & HIIT, Ideal Fitness Accessory for Exercise Classes & Home Gym, Foam Workout Dice for Beginners to Experts
Main highlights- VARIED WORKOUTS: A package of 2 dice offering rep ranges from 5 to failure and 6 periods of intensity from 20 to 90 seconds. 12 total exercises ranging from lunges, press ups & burpees to squats, jumping jacks & crunches.
- THE MAD GROUP are well known suppliers of fitness accessories to Studios, Gyms and Home Gyms worldwide. A UK company with a name you can trust!
- MOTIVATING FOR ALL AGES: Ready to get moving? Roll the dice and see what exercise challenge you'll be taking on today. Our fitness dice are perfect for getting in shape with your friends & family
- FITNESS ACCESSORY: Perfect to accompany your home gym or a great addition to your current workout equipment to bring a variety to your training.
- 12 SIDED EXERCISE DICE: Each displaying a different exercise, these dice are a game-changer for anyone looking to add variety and fun to their workout routine.
9.0Excellent
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- 07Calories Planet
Calories Planet X1 Ropeless Battle Rope for Home Gym, HIIT Workouts, Low-Impact Cardio Training
Main highlights- Calories Planet X1 Ropeless Battle Rope for Home Gym, HIIT Workouts, Low-Impact Cardio Training
8.9Very Good
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- 08AXiOFiT
AXiOFiT Flow Rope Exercise Jump Ropes for Home Gym Cardio Weighted Jump Rope for Freestyle Skipping & Jumping Helps Upper Body Fitness for Boxing & HIIT Beginner – 560g (1.23lb)
Main highlights- MAKE YOUR EXERCISE FUN – An extended and improved method of exercising regularly without becoming bored is to use AXiOFiT Cardio Fitness Ropes which is a lot better alternative than the traditional Jump Rope/ Battle Rope not just in terms of material but also the way it should be used to train your Muscle and Body. This Exercise Flow Rope helps you gain Mobility, Flexibility, Joint Health.
- IMPROVE YOUR WARM UP & COOLING DOWN - Most people skip the warm-up, and in turn really short-change their performance in their workout by doing so. The rope is a fun and dynamic way to get your body moving and warm, while addressing the host of benefits.
- EVERYDAY TRAINING FLOW ROPE – AXiOFiT Fitness Ropes is a simple yet versatile tool that can be utilized to yield cardiovascular health, Upper Body Strengthening, dynamic mobility and cognitive function. Unlike Weighted Jump Rope, AXiOFiT Fitness Rope are 1.23 Lbs (560g) and produces full body motion and Hand Eye Coordination. It is constructed with All-Weather High-Quality material that allows its use in any environment without risk of damage.
- CARDIO BOOST – Flow Rope exercises significantly increase heart rate and are classified as High Intensity Training Workout. In addition to burning a high volume of calories in a short period of time, you can strengthen the heart and lungs by doing this. Our product can work best for Athletes & Runners.
- BUILD COGNITIVE & MENTAL HEALTH – AXiOFiT Moment Rope forces you to train which includes movement in entire Spinal Column: Particularly Thoracic & Lumbar regions, Shoulder, Wrists, Hips, and Knees. This method of training forces you to get aware of your body and movement in the present moment. Connecting both sides of the Mind and Body through your hands.
8.6Very Good
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- 09
Apollo PublishersHIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health
Free Shipping8.4Good
- 10VEVOR
VEVOR Aerobic Exercise Step Platform, 28-Inch Workout Aerobic Stepper, Height Adjustable Fitness Training Step Deck Trainer with 4 Risers, Non-Slip Surface Bench for Home Gym Cardio Strength, Gray
10% Off Free ShippingMain highlights- Reinforced Construction: This step aerobic platform is built to handle jumps, squats, and intense workouts without cracking or bending. The high-density PP base ensures long-term durability for home gyms
- Non-Slip Surface: Textured grooves of this step platform trainer keep you steady during HIIT or rehab sessions, while non-skid rubber feet guard floors from scratches
- Multi-Scene Use: From workouts to daily Living, you can use the step deck for squats, kettlebell pulls, or calorie-torching circuits. Moreover, it can work as a sturdy step assist for low beds, doorways, or accessibility needs
- Compact & Space-Saving: The stackable risers can be easily stored underneath the exercise step that you can store it under your bed, sofa or corner. Ideal for small apartments or shared spaces
- 3 Adjustable Heights: This aerobic exercise step platform includes a 27x10.5 in wide platform with 4 risers. You can intensify workouts by adjusting height from 4in to 8in. Suitable for all ages and fitness levels, from beginners to advanced athletes
8.2Good
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