10 Best hiit cardio workouts in Canada

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Last Updated - 2024/05/07

Best Choice
01

Jessica Smith

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On Amazon

Walk STRONG: Workout Videos For Women, Best Cardio 6 Week Weight Loss DVDs, Low Impact, HIIT Exercises For Women. Beginner To Advanced Fitness, Highest Fat Burning. Best Value.
9.6

Exceptional

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Main highlights

Stop wasting your money on fads, gimmicks + extreme plans that don't work or are too hard to stick with. We make it simple to get in shape at home safely + effectively
For less than the price of a single session with a personal trainer you'll get our custom
6-week plan that's designed to progress with you!
10 Complete 30-Minute Workouts on 4 DVDs:

CA$116.15
02

TIME CUBE

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Time Cube Plus Preset Timer for HIIT Workouts, Fitness and Exercise Routines, Cardio and Cross Fit Countdowns, Blue, 10, 20, 30 and 60 Seconds
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

TURN IT AND BURN THE FAT - Made for HIIT exercise routines, cardio and cross-fit training. 4 Preset time options of 10, 20, 30 and 60 seconds
SO EASY TO USE - Simply turn it on, rotate the cube so the desired number is on top and the countdown begins automatically
ROTATING DIGITAL DISPLAY - A large easy to read countdown monitor display will rotate along with the direction of the cube
NO SWEAT DESIGN - Sweat-resistant casing stays clean and hygienic and can be wiped off with a dry cloth after working out - perfect for the gym or at home
FOCUS ON YOUR WORKOUT - No buttons or dials to distract - just turn it to start and stop and pick one of the 3-way alarm options: High, Low or silent LED light

CA$55.55
Best Value
03

Altair Fitness

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Altair Exercise Dice - Full Body HIIT Workout - Perfect for Home Gym Bodyweight Workout, Strength Training & Cardio, Three 12-Sided Workout Dice, Illustrations & Mesh Bag
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

WORKOUT ANYWHERE: The Altair Fitness Dice set is your portable and easy-to-carry exercise companion. The 12 sided foam dice are lightweight, soft, and fit perfectly in our mesh drawstring carrying bag, so you can take your workout routine indoors or outdoors! Just roll the 12-sided dice and perform the exercise and repetitions on the top face of the dice.
NO EQUIPMENT NEEDED: Altair Fitness Dice are a minimal and easy-to-use workout planner that doesn't require any setup or equipment to use. Forget all that heavy and unnecessary workout stuff.
LEAVE IT UP TO CHANCE: Say goodbye to boring and expected workout routines! With the exercise dice, you never know what's coming next when you roll the dice. You can always switch up the difficulty if you get tired or if you want to push yourself, so you can keep your workout going!
GIVE THE GIFT OF FUN AND FITNESS: Our dice sets are great workout gifts for women, men, and kids! It's a fun home activity whether you're solo or in a group fitness setting and you can turn it into a fitness dice game to get your sweat on!
EXERCISE GUIDE INCLUDED: You can reference the simple and clear workout illustrations in the booklet so you know how to execute each exercise. Our dice include the following exercises with variations based on difficulty: Planks, Crunches, Squats, Lunges, Push-Ups, Dips, Hip and Leg Lifts, Jumping Jacks, Butt Kickers, Wall Sits, Back Extensions, High Knees, Burpees, V-Ups, Mountain Climbers, Supermans, and X-Jumps.

CA$37.99
04

Cathe

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Cathe Perfect 30 Perfect HIIT Exercise DVD - Use These Two Time Efficient Workouts for Cardio Fitness, Aerobics,HIIT Workout Training, and Enjoy The Afterburn Effect
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Two Short 30 Minute HIIT Workouts On One DVD - This Cathe Friedrich at home high intensity interval training DVD includes two short 30 minute HIIT workout cardio routines: one high impact HIIT workout and one low impact HIIT workout that is easier on your joints
HIIT Training Will Enhance Your Aerobic Capacity - HIIT training has benefits that go beyond weight loss. You already know exercise is good for your heart and HIIT training is no exception
HIIT Training Is Time Efficient - Lack of time is one of the biggest reasons people give for not working out. High-intensity interval training solves this problem because you can cut your workout time in half or even three-quarters and still get cardio, weight loss, and fat burning benefits.
Bonus Low Impact and High Impact HIIT Workout Premixes - Includes 20 additional HIIT workout Premixes with various time options to fit your busy schedule so you will never get bored
Bonus Abdominal Workout - Includes a core workout bonus ab workout that will strengthen and tone your core muscles which means you will look slimmer and more fit

CA$35.40
05

Water Exercise Coach

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2 Water Workouts HIIT Aquatic Cardio & Noodle Abdominals (Audio CD)
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Includes: HIIT: Aquatic Cardio (45-minutes) and Aqua Noodle Abdominals (15-minutes). This is a CD audio instruction with music in the background NOT A DVD.
Ideal for training in your backyard pool or for groups that do not have the benefit of a live instructor.
HIIT: Aquatic Cardio: 5 high-energy bursts paired with soothing stretches for recovery (no equipment required).
Aqua Noodle Abdominals: core training exercises with a noodle or Nekdoodle
2 shallow WATER EXERCISE workouts: improve flexibility, build strength and burn massive calories. Win, win, win!

CA$39.29
06

Stack 52

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Stack 52 HIIT Interval Workout Game. Designed by Military Fitness Expert. Video Instructions Included. Bodyweight Exercises, No Equipment Needed. Fun and Motivating Training Program.
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

CA$31.97
07

Invincible Fitness

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Invincible Fitness Agility Ladder Full Training Equipment Set, Improves Coordination, Speed, Power and Strength, Includes 10 Cones 4 Hooks and 3 Loop Resistance Bands for Outdoor Workout
8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

✓ SATISFACTION GUARANTEED: Our agility ladder set is backed by a satisfaction guarantee, offering a full refund or exchange within 180 days if not completely satisfied.
✓ PROVEN STABILITY AND DURABILITY: Effortlessly set up and fold the ladder with fixed rungs, ensuring a stable base for footwork drills. Tested for long-lasting durability, withstanding over 10,000 fold cycles.
✓ PROGRESSIVE TRAINING PLAN: Accompanied by a printed guide, our ladder and cones enhance coordination, can boost heart health by 15%-30%, and aid weight loss with agility drills burning 300-500 calories per session. Tailored for all fitness levels.
✓ INTENSIFY YOUR CARDIO: Elevate workouts with our agility ladder and resistance bands, crafting high-intensity interval training (HIIT) routines to enhance cardio fitness. Bands strengthen and stabilize knees, reducing injury risk by up to 25% and improving overall cardiovascular health.
✓ COMPLETE TRAINING BUNDLE: Our 15ft. agility ladder set includes a sturdy ladder, 10 cones, and 3 loop resistance bands for a comprehensive fitness workout, perfect for trainers and those seeking variety in routines.

CA$36.88 CA$39.99
08

Gymboss

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Gymboss Interval Timer and Stopwatch - Black/Blue SOFTCOAT
8.2

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
Compact interval timer times one or two intervals between two seconds and 99 minutes.
Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
Auto mode keeps repeating through intervals. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.

CA$26.95
09

AXiOFiT

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On Amazon

AXiOFiT Flow Rope Exercise Jump Ropes for Home Gym Cardio Weighted Jump Rope for Freestyle Skipping & Jumping Helps Upper Body Fitness for Boxing & HIIT Beginner – 560g (1.23lb)
7.9

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

MAKE YOUR EXERCISE FUN – An extended and improved method of exercising regularly without becoming bored is to use AXiOFiT Cardio Fitness Ropes which is a lot better alternative than the traditional Jump Rope/ Battle Rope not just in terms of material but also the way it should be used to train your Muscle and Body. This Exercise Flow Rope helps you gain Mobility, Flexibility, Joint Health.
IMPROVE YOUR WARM UP & COOLING DOWN - Most people skip the warm-up, and in turn really short-change their performance in their workout by doing so. The rope is a fun and dynamic way to get your body moving and warm, while addressing the host of benefits.
EVERYDAY TRAINING FLOW ROPE – AXiOFiT Fitness Ropes is a simple yet versatile tool that can be utilized to yield cardiovascular health, Upper Body Strengthening, dynamic mobility and cognitive function. Unlike Weighted Jump Rope, AXiOFiT Fitness Rope are 1.23 Lbs (560g) and produces full body motion and Hand Eye Coordination. It is constructed with All-Weather High-Quality material that allows its use in any environment without risk of damage.
CARDIO BOOST – Flow Rope exercises significantly increase heart rate and are classified as High Intensity Training Workout. In addition to burning a high volume of calories in a short period of time, you can strengthen the heart and lungs by doing this. Our product can work best for Athletes & Runners.
BUILD COGNITIVE & MENTAL HEALTH – AXiOFiT Moment Rope forces you to train which includes movement in entire Spinal Column: Particularly Thoracic & Lumbar regions, Shoulder, Wrists, Hips, and Knees. This method of training forces you to get aware of your body and movement in the present moment. Connecting both sides of the Mind and Body through your hands.

CA$40.80
10

Gymboss

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On Amazon

Gymboss Interval Timer and Stopwatch - Violet/Pink Metallic Gloss
7.8

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.
Compact interval timer times one or two intervals between two seconds and 99 minutes.
Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
Auto mode keeps repeating through intervals. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.

CA$26.95