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10 Best gluten free orzo pasta in Canada
Best Choice01AviateAviate Keto Rice Orzo - Low Carb (3g Net) Lupini Rice/Pasta, High Protein (18g), Gluten-Free, Made with Lupin Flour, Plant Based Vegan, Keto-friendly - Slim Orzo Pasta Rice (227g) (Pack of 3)
Main highlights- 𝟯𝗚 𝗡𝗘𝗧 𝗖𝗔𝗥𝗕 𝗞𝗘𝗧𝗢 𝗥𝗜𝗖𝗘 - Low carb rice that actually tastes like rice! Aviate Lupini Rice delivers 6X the plant-based protein, 8X the fiber, and 92% fewer net carbs than traditional rice. Never settle for mushy cauliflower rice again. Low carb Lupini rice has a subtle buttery undertone and an authentic chewy/springy rice texture.
- 𝗣𝗘𝗥𝗙𝗘𝗖𝗧 𝗙𝗢𝗥 𝗩𝗘𝗚𝗔𝗡 & 𝗚𝗟𝗨𝗧𝗘𝗡-𝗙𝗥𝗘𝗘 𝗗𝗜𝗘𝗧𝗦 - This vegan rice has only 3G net carb per serving and is the right rice for everyone. Aviate lupini low glycemic rice is also 100% gluten-free and plant-based. It truly is the perfect keto food for a active lifestyle that the whole family will enjoy.
- 𝗠𝗔𝗗𝗘 𝗪𝗜𝗧𝗛 𝗟𝗨𝗣𝗜𝗡𝗜 𝗙𝗟𝗢𝗨𝗥 - Our keto-friendly & plant-based rice is made with Lupini flour - the ancient keto superfood of the Romans. Utilizing Lupin flour allows our pasta orzo rice to provide 8x the protein and 6x the fiber over traditional rice and offers an award-winning taste.
- 𝗘𝗔𝗧 𝗪𝗘𝗟𝗟. 𝗟𝗜𝗩𝗘 𝗪𝗘𝗟𝗟. 𝗕𝗘 𝗪𝗘𝗟𝗟. - This low carb, keto friendly, gluten free, plant based, protein packed and high fiber rice is brought to you by Aviate. Aviate's products offer superior taste and nutrition by utilizing the transformational keto superfood ingredient Lupini. Lupin beans are an ancient legume favored by the Romans. Our superfoods are always low carb, gluten-free, non-GMO, and keto-friendly.
- 𝗗𝗘𝗟𝗜𝗖𝗜𝗢𝗨𝗦 𝗛𝗜𝗚𝗛-𝗣𝗥𝗢𝗧𝗘𝗜𝗡 & 𝗛𝗜𝗚𝗛-𝗙𝗜𝗕𝗘𝗥 𝗥𝗜𝗖𝗘 - Our high protein rice is delicious plus a great source of prebiotic fiber. Aviate lupin rice is gluten-free and provides 18g of protein and 17g of fiber per serving. Enjoy your favorite rice dishes made low carb while loading up on protein and fiber without sacrificing taste.
9.8Exceptional
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- 02Création Delicia
CRÉATION DELICIA Gluten Free Orzo Variety Pack (4 Flavors, 4 x 250g) | Tricolor, Original, Mushroom Risotto & Minestrone | Rice-Based Orzo Pasta & Meal Mixes
Main highlights- PERFECT FOR MEAL PLANNING: Ideal for busy weeks—each mix helps you prepare a different meal quickly and easily, from light soups to elevated main dishes.
- ONE PRODUCT, MULTIPLE MEALS: Create pasta salads, creamy risotto, comforting soups or simple side dishes. A versatile pantry set for quick and inspired everyday cooking.
- NATURALLY GLUTEN-FREE: All products are made with rice-based orzo instead of wheat, making them suitable for gluten-free diets without sacrificing taste or texture.
- EASY PREPARATION: Simple cooking instructions on each package. Just add broth or water and a few basic ingredients to create flavorful, homemade-style meals in minutes.
- DISCOVER ALL 4 FLAVORS: This variety pack includes Original Orzo, Tricolor Orzo, Mushroom Risotto Orzo and Minestrone Soup Orzo. Perfect to explore different meals and find your favorite.
9.7Exceptional
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- 03Création Delicia
CRÉATION DELICIA Gluten Free Orzo Pasta (Original, 4 x 250g) | High Protein Pasta Made from Rice Flour, Potato & Tapioca Startch, Low Fat, Versatile for Salads, Soups, Hot Dishes
Main highlights- VERSATILE ORZO PASTA – From comforting soups to Mediterranean salads and creamy risottos, our orzo pasta brings versatility to every meal. A pantry essential for creative home cooks and passionate food lovers.
- MEDITERRANEAN-INSPIRED – Inspired by the flavors of the Mediterranean, this gluten-free pasta cooks quickly and effortlessly, just like traditional pasta. A delicious, guilt-free way to enjoy comforting meals.
- HIGH PROTEIN, LOW FAT – Fuel your body with a clean and wholesome source of energy. Our orzo pasta gluten free is high in protein, low in fat and sugar, perfect for balanced, health-conscious diets
- GLUTEN FREE PASTA – Enjoy all the comfort of pasta without the gluten! Création Delicia Gluten Free Orzo Pasta is perfect for those with gluten intolerance or celiac disease, offering a delicious alternative to traditional wheat pasta.
- AUTHENTIC TEXTURE & TASTE – Our gluten free orzo offers the same satisfying bite and rich taste as traditional orzo. Made with premium rice flour, potato and Tapioca Starch, it’s non-GMO and delivers a smooth, enjoyable texture in every dish.
9.4Excellent
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- 04Yupik
Yupik Orzo Pasta, 1 kg, Risoni, Rice Shaped Pasta, Kosher, Vegan, Made from Durum Semolina Flour, No Added Sugar, Salt-Free, Ideal for Hot or Cold Pasta Recipes
Main highlights- Suggested preparation: Cook 1 cup of orzo in 2 cups of boiling water or broth for 15 minutes, or until all water has absorbed
- Rice-like pasta
- Create delicious meals, side dishes, salads, soups, and much more
- Certified kosher
9.2Excellent
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Value for Money05YupikYupik Organic Acini di Pepe Pasta 454g, Gluten-Free, Egg-Free, Non-GMO, USDA Certified, Small Round Pastina Made with Organic Corn & Rice Flour, Authentic Italian Taste
16% OffMain highlights- GMO-FREE & USDA CERTIFIED: This organic pasta is USDA-certified organic and GMO-free, ensuring a wholesome, natural choice for your meals.
- GLUTEN-FREE & EGG-FREE: Yupik Organic Acini Di Pepe is made from organic corn flour and rice flour, offering a nutritious, gluten-free, and egg-free pasta alternative.
- EASY TO COOK: Boil for just 5 minutes to achieve a perfect al dente texture, making it a convenient option for any meal.
- CULINARY CREATIVE: Perfect for hearty soups, pasta salads, or as a base for a light risotto, its mild taste and versatile texture suit both traditional and innovative recipes.
- AUTHENTIC ITALIAN PASTA: Proudly made in Italy, Yupik Organic Acini di Pepe Pasta (also known as pastina) delivers an authentic taste and quality to elevate your dishes.
9.0Excellent
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- 06Création Delicia
CRÉATION DELICIA Tricolor Gluten Free Orzo Pasta (3 x 250g) | Tomato & Spinach Infused | High Protein Rice-Based Pasta, Low Fat, Colorful & Versatile for Salads, Soups & Hot Dishes
Main highlights- TRICOLOR GLUTEN FREE PASTA – Enjoy a vibrant twist on classic orzo with a blend of plain, tomato and spinach-infused pasta. Naturally gluten-free and perfect for adding color, flavor and creativity to your everyday meals.
- QUICK & EASY PREPARATION: Bring 2L of salted water with a touch of oil to a boil, add orzo and cook for 10–13 minutes over medium heat, stirring occasionally. Drain and rinse for perfectly tender, non-sticky pasta every time.
- NATURAL COLORS & INGREDIENTS – Naturally colored with tomato and spinach powders, with no artificial additives. Made with simple ingredients for a clean label you can trust.
- COLORFUL & VERSATILE – Ideal for salads, soups, and warm side dishes, this tricolor orzo transforms simple recipes into visually appealing, restaurant-quality meals. A pantry essential for creative cooking.
- AUTHENTIC TASTE & TEXTURE – Designed to replicate the satisfying bite of traditional pasta, this gluten-free orzo delivers a smooth, enjoyable texture with every bite. No mushiness, just perfect consistency.
8.9Very Good
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- 07Italpasta
Italpasta Orzo, 900gm (Packaging May Vary)
Main highlights- Proudly made in Canada using only 100% Grade No. 1 Canadian Wheat
- Kosher certified.
- Kosher
- Italpasta Orzo (Italian for the word 'barley') is shaped like a grain of barley or rice.
- Excellent source of folate and Vitamin B1; No additives, preservatives or artificial colours
- Enjoy a delicious pasta dinner with just 5 - 7 minutes of cooking time.
8.7Very Good
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- 08Rummo
Rummo, Gluten Free Spaghetti No. 3, Authentic Italian Pasta Made with Brown Rice and Corn, 340g (Pack of 1)
Main highlights- Made in Italy
- LENTA LAVORAZIONE - a brief explanation of a slow, painstaking process!
- Gluten Free
- Corn and brown rice masterfully combined using steam (metodo di lavorazione al vapore) into a delicious and satisfying gluten-free pasta
- Cooking time: 10 Minutes
8.6Very Good
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- 09Vita Sana
Vita Sana Gluten Free Cauliflower Gnocchi 500 g
Main highlights- Product of Italy
- Perfect as main meal, or as a side dish to meat, chicken, fish or vegetables
- Gluten Free
- Cooks in 3-4 minutes
- A traditional Italian classic gnocchi
8.5Good
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- 10Rummo
Rummo, Gluten Free Mezzi Rigatoni No. 51, Authentic Italian Pasta Made with Brown Rice and Corn, 340g (Pack of 1)
Main highlights- Made in Italy
- LENTA LAVORAZIONE - a brief explanation of a slow, painstaking process!
- Gluten Free
- Corn and brown rice masterfully combined using steam (metodo di lavorazione al vapore) into a delicious and satisfying gluten-free pasta
- Cooking time: 12 Minutes
8.4Good
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