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10 Best fodmap snacks in Canada
Best Choice01Good Fod FoodsGood Fod Foods Meat Stick Variety Pack – Low FODMAP Snacks for a Healthy Gut, Zero Sugar Jerky Sticks, Keto Friendly, Gluten-Free Beef Sticks 1 Ounce (12 Pack)
Main highlights- VARIETY PACK - Includes an even split of each featured flavor: Original, Italian Style, and Jalapeno Lime
- GUT FRIENDLY – Your gut will thank you after eating these meat sticks made without common gut irritants such as Onion and Garlic.
- GOOD FOD FOODS - Low FODMAP ready to eat foods is born from multiple family members dealing with gut issues. Having experienced firsthand how difficult it can be to live on the Low FODMAP diet we set out to find ways to help others navigate the maze of options. We have committed to live a healthy life with minimal gut issues. We believe we can be a significant part of helping the Low FODMAP community live a better life.
- BETTER-FOR-YOU MEAT SNACK - While we could have stopped at simply a Low FODMAP meat stick, we figured out how to add in many other better-for-you attributes. Our sticks are made from 100% USA Beef, Gluten-Free, with ZERO Sugar, & Nitrite and Nitrite Free NO GARLIC - NO ONION (No preservatives).
9.7Exceptional
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- 02Fody
Fody Foods Cooking Bundle, Low FODMAP, IBS Friendly, Chicken & Vegetable Soup Base, Garlic & Shallot Infused Olive Oil
Main highlights- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Our IBS-friendly bases add rich, comforting flavour to soups, stews, sauces or any dish. Made to support your digestive health, it's gluten-free and non-GMO—delicious and easy on your gut
- Flavour Without Discomfort: We're all about that base, no tummy trouble. Our Chicken and Vegetable Soup Bases are specifically designed for people living with IBS - made without onion or garlic and packed with all-natural ingredients
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.5Excellent
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Value for Money03FodyFody Foods IBS Snack Bars, Salted Caramel, 1.41 Oz (Pack of 12), 6g Prebiotic Fibre, Low FODMAP, Gut & IBS Friendly, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Experience the perfect balance of sweet and salty with our Salted Caramel IBS Snack Bars, a blend of oats, crisp brown rice, and quinoa with dates, almonds, pecans, and a touch of maple syrup and sea salt, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Low in sugar and packed with 6g of gentle, prebiotic fibre, our IBS Bars support regularity and gut health, plus they're lactose free, gluten-free, non-GMO, kosher and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.2Excellent
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- 04Fody
Fody Foods IBS Snack Bars, Chocolate Chip Cookie, 1.41 Oz (Pack of 12), 6g Prebiotic Fibre, Low FODMAP, Gut & IBS Friendly, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Indulge your sweet tooth with our Chocolate Chip Cookie IBS Snack Bars, a perfect blend of oats, almond butter, crunchy nuts, and irresistible chocolate chips, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Low in sugar and packed with 6g of gentle, prebiotic fibre, our IBS Bars support regularity and gut health, plus they're lactose free, gluten-free, non-GMO, kosher and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.1Excellent
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- 05Fody
Fody Foods IBS Snack Bars, Cinnamon French Toast, 1.41 Oz (Pack of 12), 6g Prebiotic Fibre, Low FODMAP, Gut & IBS Friendly, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Ooh la la! Savour the taste of our Cinnamon French Toast IBS Snack Bars, a blend of oats, crisp brown rice, and quinoa with almond butter, a drizzle of maple syrup, and pecans, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Low in sugar and packed with 6g of gentle, prebiotic fibre, our IBS Bars support regularity and gut health, plus they're lactose free, gluten-free, non-GMO, kosher and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.0Excellent
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- 06Fody
Fody Foods Snack Bars, Dark Chocolate Nuts & Sea Salt, 1.41 Oz (Pack of 12), 5g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Indulge your sweet tooth with our Dark Chocolate Nuts & Sea Salt Snack Bars, a blend of crisp brown rice, dry roasted almonds, peanuts, walnuts, decadent dark chocolate, and sea salt, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.8Very Good
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- 07Fody
Fody Foods Snack Bars, Peanut Butter Chocolate Quinoa, 1.41 Oz (Pack of 12), 6g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Experience the ultimate snack mash up with our Peanut Butter Chocolate Quinoa Snack Bars, a blend of puffed quinoa, peanuts, roasted almonds, peanut butter, and semi-sweet chocolate chips, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.6Very Good
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- 08Fody
Fody Foods Snack Bars, Blueberry Almond, 1.41 Oz (Pack of 12), 3g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Crunchy and bursting with flavour, our Blueberry Almond Snack Bars are a mash-up of oats, flax seeds, chia seeds, and quinoa with almonds, almond butter, and juicy blueberries, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.5Good
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- 09Fody
Fody Foods Snack Bars, Almond Coconut, 1.41 Oz (Pack of 12), 6g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Experience the nutty creamy goodness of our Almond Coconut Snack Bars, a blend of crisp brown rice, almonds, pecans, walnuts, toasted coconut and organic maple syrup, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.4Good
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- 10Fody
Fody Foods Salsa Variety Pack, 16 Oz (Pack of 3), Garlic and Onion Free, Low FODMAP Certified, Gut & IBS Friendly, Vegan, Non-GMO, Gluten Free, Keto Friendly
Main highlights- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Say YES to Taco Tuesday , Wednesday, Thursday... Our salsas are made to support your digestive health and are certified gluten-free, vegan, non-GMO and kosher —delicious and easy on your gut
- Flavour Without Discomfort: Fiesta without the disaster. Our Low FODMAP Salsas are deliciously designed for people living with IBS - made without onion or garlic and packed with clean ingredients
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.3Good
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