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10 Best fodmap snacks in Canada
Best Choice01FodyFody Foods Variety Seasoning Pack, Flavorful Grilling Seasoning, Low FODMAP Certified, Sensitive Recipe, Gut & IBS Friendly, Pack of 5
Free ShippingMain highlights- NO ONION OR GARLIC: Our delicious low FODMAP seasonings are gluten free and made with no onion or garlic, so you can take all your favorite foods to the next level without worry. Fody Foods seasonings have been certified low FODMAP by Monash University
- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- FLAVORFUL KITCHEN STAPLE: Delicious flavors, herbs and spices are combined to create our seasonings, making them a great addition to your meal! No matter what veggies or protein you like, we have the perfect mouth watering seasoning to enhance it
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
9.6Exceptional
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- 02undefined
FODY - Low FODMAP Dark Chocolate, Nuts and Sea Salt Snack Bars 40g (1.41oz) (Box of 12)
9.5Excellent
Value for Money03FodyFody Foods Vegan Protein Nut Bars, Blueberry Almond Flavor, 6g Protein per Bar, Low FODMAP Certified, Sensitive Recipe, Gut & IBS Friendly, 12 Count
Free ShippingMain highlights- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- IBS FRIENDLY SNACKS: Our delicious low FODMAP snacks are gluten free, lactose free, and filled with nuts, allowing you to enjoy your favorite protein packed foods without worry. Fody Foods snacks have been certified low FODMAP by Monash University
- GRAB N’ GO SNACKS: Avoid the 3PM cravings with Fody Foods snack bars! Our satisfying snacks are filled with natural, protein packed ingredients, and are perfect when you’re on the run or sitting at your desk. Go ahead, take a bite!
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
9.4Excellent
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- 04FreeFOD
FreeFOD Garlic Replacer | Low FODMAP Garlic Seasoning | Made with Real Garlic Oil | 72g
Free ShippingMain highlights- Virtually calorie free, our garlic replacer adds tons of garlic flavour without adding any fat to your meal. And it's water soluble too, so it can be used where infused oils can’t.
- Vegan and all natural, our product is made of the highest quality ingredients, using only real garlic oil.
- Strong Garlic flavour – 1 teaspoon equivalent to 1 clove of garlic.
- All the wonderful taste and aroma of garlic, without any of the heartburn, indigestion or GI discomfort! Safe for IBS sufferers and certified Low FODMAP by the FODMAP Friendly organization.
- A must in your pantry for sensitive individuals, and great for everyone else too! Can be used in a wide range of cooking applications – soups, sauces, pasta, garlic bread, meat rubs, and everything in between.
9.3Excellent
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- 05Fody
Fody Foods Vegan Protein Nut Bars, Almond and Coconut Flavor, 6g Protein per Bar, Low FODMAP Certified, Sensitive Recipe, Gut & IBS Friendly, 12 Count
Free ShippingMain highlights- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- IBS FRIENDLY SNACKS: Our delicious low FODMAP snacks are gluten free, lactose free, and filled with nuts, allowing you to enjoy your favorite protein packed foods without worry. Fody Foods snacks have been certified low FODMAP by Monash University
- GRAB N’ GO SNACKS: Avoid the 3PM cravings with Fody Foods snack bars! Our satisfying snacks are filled with natural, protein packed ingredients, and are perfect when you’re on the run or sitting at your desk. Go ahead, take a bite!
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
9.2Excellent
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- 06
FodyMild Salsa, 454 grams
Free ShippingMain highlights- Vegan friendly
- Non-GMO Project Verified
- Clean label ingredients
- Certified Low FODMAP
- Certified Gluten Free
9.1Excellent
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- 07FreeFOD
FreeFOD Onion Replacer | Low FODMAP Onion Seasoning | Made with Real Onion Oil | 72g | GMO-FREE
Free ShippingMain highlights- Virtually calorie free, our onion replacer adds tons of flavour without adding any fat to your meal. And it's water soluble too, so it can be used where infused oils can’t.
- Vegan and all natural, our product is made of the highest quality ingredients, using real onion oil.
- Strong onion flavour – 1 teaspoon equivalent to 1 medium onion (This product gives a raw onion flavour and will not suit some recipes where onion changes flavour under different cooking conditions).
- All the wonderful taste and aroma of onions, without any of the heartburn, indigestion or GI discomfort! Safe for IBS sufferers and certified Low FODMAP by the FODMAP Friendly organization.
- A must in your pantry for sensitive individuals, and great for everyone else too! Can be used in a wide range of cooking applications – soups, sauces, pasta, curry, meat rubs, and everything in between.
9.0Excellent
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- 08Fodlist
Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"
Main highlights- Symptom Relief Precision: Experience targeted relief from IBS symptoms by accessing a precise breakdown of foods categorized as high, medium, and low in FODMAPs. This list streamlines your diet choices, enabling you to minimize triggers and alleviate discomfort effectively.
- Prioritizing Safety and Accuracy: Our cautious approach necessitates the exclusion of certain common foods, such as pork, due to conflicting dietary information. This ensures that our list remains a reliable resource, helping you confidently navigate your dietary choices
- Holistic Nutritional Insight: Beyond FODMAP classification, gain vital nutritional information including gluten content, carbohydrate counts, and calorie details for each food item. This comprehensive approach helps you maintain balanced nutrition while managing IBS symptoms.
- Empowerment and Control: Take charge of your dietary journey. This pamphlet empowers you with knowledge, fostering confidence in your food choices and providing a tool to proactively manage IBS symptoms, allowing you to lead a more comfortable and fulfilling life.
- Effortless Navigation: With a carefully structured layout, categorized by food groups and alphabetically organized, quickly locate and identify suitable food choices. This easy-to-use format saves time and effort, empowering you to make informed dietary decisions hassle-free.
- Convenient Access Anytime: This laminated pamphlet is durable and portable, making it your convenient companion wherever you go. Have instant access to critical dietary information, whether at home, dining out, or grocery shopping, ensuring you stay on track with your low-FODMAP diet.
8.9Very Good
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- 09Fody
Fody Foods Chicken Soup Base | Natural Flavor | Low FODMAP Certified | Gut Friendly No Onion No Garlic | IBS Friendly Kitchen Staple, Sensitive Recipe | Gluten Free Lactose Free | 10.6 Ounce
Free ShippingMain highlights- NO ONION OR GARLIC: Our delicious low FODMAP soup bases are gluten free and made with no onion or garlic, so you can take all your favorite foods to the next level without worry. Our soup bases, and the perfect spice blend that goes into them, have been certified low FODMAP by Monash University
- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- FLAVORFUL KITCHEN STAPLE: Delicious vegetables, herbs, and spices are combined to create our rich soup bases, making them a great addition to your meal! Whether you’re cooking up soup, sauces, pasta or pot roast, Fody Foods soup bases will be the perfect touch
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
8.8Very Good
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- 10Fodmazing
Fodmazing Onion Replacer Substitute, Low FodMap Onion Replacement, IBS Friendly, Non-GMO, Fat-Free, Great for Meals and Snacks (20 Servings)
Main highlights- Spice It Up: Use Fodmazing's new Low Fodmap Onion Spice for veggies, tacos, beef, chicken, eggs, you name it!
- No Onion: Fodmazing's new Low Fodmap seasoning is gluten-free and made with no onion or garlic, so you can take all your favorite foods to the next level without worry.
- Low Fodmap: Fodmaps are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation.
- Happy Stomach: Studies show that following a low Fodmap diet can provide complete symptom relief for up to 75% of IBS sufferers.
- Gluten & Lactose-Free: Fodmazing's Low Fodmap Chili Spice Mix is GMO-free, gluten-free, and lactose-free so you can enjoy your favorite garlic flavoring without any IBS worries.
8.7Very Good
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