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10 Best fodmap snacks in Canada
Best Choice01FodyFody Foods Seasoning Variety Pack, Pack of 5, Garlic and Onion Free, Low FODMAP Certified, Gut & IBS Friendly, Vegan, Non-GMO, Gluten Free, Keto Friendly
Free ShippingMain highlights- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Spice up your favourite dishes with our versatile, IBS-friendly seasonings. Made to support your digestive health, it's gluten-free, vegan, and non-GMO—delicious and easy on your gut, every day
- Flavour Without Discomfort: Variety is the spice of life. Our Low FODMAP Seasonings are specifically designed for people living with IBS - made without onion or garlic and packed with all-natural herbs and spices
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.7Exceptional
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- 02Fody
Fody Foods IBS Snack Bars, Salted Caramel, 1.41 Oz (Pack of 12), 6g Prebiotic Fibre, Low FODMAP, Gut & IBS Friendly, Lactose Free, Non-GMO, Gluten Free
Main highlights- Raising the Bar on Comfort: Experience the perfect balance of sweet and salty with our Salted Caramel IBS Snack Bars, a blend of oats, crisp brown rice, and quinoa with dates, almonds, pecans, and a touch of maple syrup and sea salt, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Low in sugar and packed with 6g of gentle, prebiotic fibre, our IBS Bars support regularity and gut health, plus they're lactose free, gluten-free, non-GMO, kosher and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.4Excellent
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Value for Money03undefinedFody Foods Snack Bars, Dark Chocolate Nuts & Sea Salt, 1.41 Oz (Pack of 12), 5g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Free ShippingMain highlights- Raising the Bar on Comfort: Indulge your sweet tooth with our Dark Chocolate Nuts & Sea Salt Snack Bars, a blend of crisp brown rice, dry roasted almonds, peanuts, walnuts, decadent dark chocolate, and sea salt, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.2Excellent
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- 04Fody
Fody Foods Snack Bars, Peanut Butter Chocolate Quinoa, 1.41 Oz (Pack of 12), 6g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Free ShippingMain highlights- Raising the Bar on Comfort: Experience the ultimate snack mash up with our Peanut Butter Chocolate Quinoa Snack Bars, a blend of puffed quinoa, peanuts, roasted almonds, peanut butter, and semi-sweet chocolate chips, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
9.0Excellent
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- 05Fody
Fody Foods Snack Bars, Blueberry Almond, 1.41 Oz (Pack of 12), 3g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
Free ShippingMain highlights- Raising the Bar on Comfort: Crunchy and bursting with flavour, our Blueberry Almond Snack Bars are a mash-up of oats, flax seeds, chia seeds, and quinoa with almonds, almond butter, and juicy blueberries, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.9Very Good
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- 06
FodyMild Salsa, 454 grams
Free ShippingMain highlights- Vegan friendly
- Non-GMO Project Verified
- Clean label ingredients
- Certified Low FODMAP
- Certified Gluten Free
8.8Very Good
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- 07Fody
Fody Foods Snack Bars, Almond Coconut, 1.41 Oz (Pack of 12), 6g Protein, Low FODMAP, Gut & IBS Friendly, Vegan, Lactose Free, Non-GMO, Gluten Free
11% OffMain highlights- Raising the Bar on Comfort: Experience the nutty creamy goodness of our Almond Coconut Snack Bars, a blend of crisp brown rice, almonds, pecans, walnuts, toasted coconut and organic maple syrup, crafted to be both IBS-friendly and delicious
- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: Packed with natural, protein-rich ingredients, our satisfying snack bars keep you fueled without the bloat, plus they're lactose-free, gluten-free, non-GMO, and totally delectable
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.7Very Good
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- 08Fody
Fody Foods Chicken Soup Base & Seasoning, 10.6 Oz, Ready to Use, Garlic and Onion Free, Low FODMAP Certified, Gut & IBS Friendly, Non-GMO, Gluten Free
Free ShippingMain highlights- Low FODMAP Certified: Clinical studies suggest that a low FODMAP diet may help relieve symptoms in up to 75% of individuals with IBS. Our certified low FODMAP foods make it easier to follow the diet, without compromising on taste
- Gut-Friendly Goodness: This IBS-friendly base adds rich, comforting flavour to soups, stews, sauces or any dish. Made to support your digestive health, it's gluten-free and non-GMO—delicious and easy on your gut
- Flavour Without Discomfort: We're all about that base, no tummy trouble. Our Chicken Soup Base is specifically designed for people living with IBS - made without onion or garlic and packed with all-natural ingredients like chicken, rosemary and other gut friendly spices
- Enjoy Your Favourite Foods Again: Fody's range of infused oils, sauces, and condiments allows you to indulge in beloved flavours without worry. Reintroduce your favourite flavours to your meals, making every bite a delight
- Empower Your IBS Journey: At Fody, we believe food should bring joy, not discomfort. Through our flavourful, low FODMAP and IBS-friendly products, we empower you to enjoy every meal with confidence
8.6Very Good
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- 09Fodmazing
Fodmazing Onion Replacer Substitute, Low FodMap Onion Replacement, IBS Friendly, Non-GMO, Fat-Free, Great for Meals and Snacks (20 Servings)
Main highlights- Spice It Up: Use Fodmazing's new Low Fodmap Onion Spice for veggies, tacos, beef, chicken, eggs, you name it!
- No Onion: Fodmazing's new Low Fodmap seasoning is gluten-free and made with no onion or garlic, so you can take all your favorite foods to the next level without worry.
- Low Fodmap: Fodmaps are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation.
- Happy Stomach: Studies show that following a low Fodmap diet can provide complete symptom relief for up to 75% of IBS sufferers.
- Gluten & Lactose-Free: Fodmazing's Low Fodmap Chili Spice Mix is GMO-free, gluten-free, and lactose-free so you can enjoy your favorite garlic flavoring without any IBS worries.
8.5Good
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- 10FreeFOD
FreeFOD Garlic Replacer | Low FODMAP Garlic Seasoning | Made with Real Garlic Oil | 72g | GMO-FREE
Free ShippingMain highlights- Replace 1 clove of garlic with 1 teaspoon of FreeFOD garlic replacer in any recipe. Sprinkle through the product and mix well, under heat if possible. Add to water or solid based foods and avoid adding to oil like many recipes show. Simply add later in the cooking process in this situation.
8.4Good
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