10 Best fodmap protein powder in Canada

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Last Updated - 2025/07/01

Best Choice

01
LeanFit

LEANFIT Sport Grass-Fed 100% WHEY ISOLATE Protein Powder, Natural Vanilla, Gluten Free, Keto-Friendly, Zero Sugar, Low Carb, 25g Protein, 29 Servings, 870g Tub

14% Off Free Shipping

9.9 Taste

8.9 worth the money
Main highlights

INFORMED CHOICE CERTIFIED: Quality you can trust, whatever your performance level. Keto, vegetarian and kosher friendly. Free of artificial colours, artificial flavours, preservatives, gluten, and more.
EASY TO DIGEST: Deliciously smooth, high-quality, grass-fed isolate, which blends well and acts fast! Contains only undenatured, pure whey protein isolates achieved through a process of cold cross-flow ultrafiltration and advanced microfiltration.
5.8g BCAAs & 4.3g GLUTAMINE: As part of a complete amino acid profile that helps to repair and rebuild muscle, support strong bones, and build antibodies. Enjoy in a meal or as a snack to satisfy hunger!
29 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add one 30g scoop into 250mL (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
100% WHEY PROTEIN ISOLATE POWDER: Each serving contains 25g protein, 1g carbs, 110 calories, and ZERO sugar.
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9.8

Exceptional

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02
Natural Factors

Natural Factors Regenerlife High Alpha Whey Protein, Vanilla Flavour, 885g powder, Helps You Feel Full Longer, 25g of protein per serving, 5g of Low-FODMAP Reliefibre per serving, Grass-Fed Whey

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Main highlights

Satisfies your appetite and helps you feel full for longer
Provides an excellent source of protein at 25 g per serving
Provides a high source of fibre from 5 g of LOW FODMAP Reliefibre per serving
Provides a complete and nutritious meal replacement
Helps build antibodies and strong muscles
Grass-Fed Whey
Excellent source of calcium and other nutrients
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9.6

Exceptional

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03
LeanFit

LEANFIT ORGANIC PLANT-BASED PROTEIN, Plain, Unsweetened - Vegan, Soy Free, Gluten Free, Dairy Free, Sugar Free - 21g Protein, 22 Servings, 715g Tub

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Main highlights

ORGANIC PLANT-BASED UNSWEETENED PROTEIN POWDER: Each serving contains 21g protein, 6.5mg iron, 110 calories, and 0g sugar.
EASY TO DIGEST: A blend of five organic plant proteins mix well with pineapple bromelain, a natural digestive enzyme, for maximum absorption and fast digestion.
CLEAN SOURCE: Made with certified organic plant proteins including organic pea, organic rice powder, organic chia seed powder, organic flax seed powder, and organic hemp protein powder. Vegan, kosher, non-gmo, and free of artificial colours and flavours, preservatives, soy, dairy, gluten, and more.
3.7g BCAAs: As part of a complete amino acid profile to repair and rebuild muscle, decrease muscle soreness and exercise fatigue, and provide energy. Enjoy in a meal or as a snack to satisfy hunger!
22 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add a 27g scoop into 250mL (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
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9.5

Excellent

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04
Mutant

North Coast Naturals Organic Sprouted Raw Brown Rice Protein Powder with 17g of Complete Undernatured protein – 840g

8.4 worth the money

8.0 Taste
Main highlights

MIXES SILKY SMOOTH | None of the usual grittiness common with many rice proteins.
EASILY DIGESTED | Considered to be the most hypoallergenic protein while also being gluten-free. Protein is integral to a healthy immune system
17 G OF COMPLETE UNDENATURED PROTEIN | Protein is vital to build and repair body tissue and fight viral and bacterial infections. Immune system powerhouses such as antibodies and immune system cells rely on protein.
100% VEGAN | An excellent source of plant-based protein.
100% PURE RICE | Nothing but 100% certified organic, non-GMO sprouted brown rice protein with no added flavours, sweeteners, or colours of any kind. It is naturally sugar-free, low in fat and sodium-free.
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9.4

Excellent

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Value for Money

05
LeanFit

LEANFIT PLANT-BASED PROTEIN & ENERGY, Natural Vanilla - 20g Vegan Protein + 100mg Caffeine From Green Tea Per Serving - Keto-Friendly, Gluten Free, Dairy Free, Sugar Free - 20 Servings, 512g Tub

16% Off Free Shipping

8.2 quality of ingredients

8.0 worth the money

8.0 Taste
Main highlights

PLANT-BASED VANILLA PROTEIN & ENERGY POWDER: 20g protein, 100mg caffeine, 110 calories, and 0g sugar per serving.
CLEAN SOURCE: Vegan, kosher, non-gmo, and free of artificial colours and flavours, preservatives, soy, dairy, gluten, and more. LEANFIT is sourced with high-quality, clean ingredients to deliver only what you need to refuel, recover, or balance your nutrition.
CAFFEINE FROM GREEN TEA: A natural source of energy to fuel your daily goals. Enjoy 100mg caffeine in each scoop - the equivalent to a cup of coffee!
20G PLANT-BASED PROTEIN: A blend of pea, rice, and hemp protein for a complete amino acid profile to help repair and rebuild muscle.
20 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add a 26g scoop into 250ml (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
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9.2

Excellent

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06
Vega

Vega Protein and Greens Vanilla (18 Servings) Plant Based Protein Powder Plus Veggies, Vegan, Non GMO, Pea Protein For Women and Men, 526g (Packaging May Vary)

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8.0 worth the money

8.0 Taste
Main highlights

SHAKE, BLEND OR BAKE. Shake with 1-1/2 cups of ice-cold water or beverage of your choice. Blend into your favorite recipe for a smooth and delicious vegan protein shake. Bake by swapping for 1/8 to 1/4 of the flour in sweet baking recipes.
PROTEIN AND GREENS adds effortless nutrition to your every day, sweetened with stevia—no added sugar*, and 120 calories per serving.
PACKAGING MAY VARY - You may receive our fresh new label, but it's still the great taste you love.
KETO FRIENDLY protein powder with four grams net carbs, gluten free, and non-whey real food ingredients that are good for the body, feed the mind, and respect the planet. Vegan certified, Non-GMO Project Verified, with preservatives.
20G PEA PROTEIN. Made with 20 grams of plant-based protein and real green vegetable ingredients including organic spinach kale, organic alfalfa and broccoli, for an on-the-go protein powder for women and men.
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9.0

Excellent

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07
NAKED

Naked Rice 1LB - Organic Brown Rice Protein Powder - Vegan Protein Powder, GMO Free, Gluten Free & Soy Free. Plant-Based Protein, No Artificial Ingredients - 15 Servings

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Main highlights

VEGAN PROTEIN SOURCE: Naked Organic Brown Rice Protein Powder is an excellent source of plant-based protein powder for those on a vegan diet.
PREMIUM VEGAN NUTRITION: 25g of Protein, 0g of Sugar, 4g of Carbs, 120 Calories, and 4.9g of BCAAs (branched-chain amino acid) per serving.
ONLY ONE INGREDIENT: 100% Organic Sprouted Brown Rice Protein with no artificial sweeteners, flavors, or colors and is GMO-Free, Soy-Free and Gluten Free.
METALS AND MELAMINE TESTED: Our Naked Organic Rice Protein Powder is independently tested by third-parties for metals and is melamine free.
EXCELLENT SOURCE OF AMINO ACIDS: Naked Rice is made using a hexane-free extraction process to create a superior vegan amino acid profile that is similar to whey protein.
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8.8

Very Good

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08
Natural Factors

Natural Factors Regenerlife High Alpha Whey Protein, Chocolate Flavour, 940 g powder, Helps You Feel Full for Longer, 25 g of protein plus 5g of Low-FODMAP Reliefibre, Grass-Fed Whey

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Main highlights

Satisfies your appetite and helps you feel full for longer
Provides an excellent source of protein at 25 g per serving
Provides a high source of fibre from 5 g of LOW FODMAP Reliefibre per serving
Provides a complete and nutritious meal replacement
Helps build antibodies and strong muscles
Grass-Fed Whey
Excellent source of calcium and other nutrients
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8.7

Very Good

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09
Sperri

Sperri Plant-Based Meal Replacement Shake – Organic Protein Drink Made with Hemp & Pea Protein – Vegan Gluten-Free Dairy-Free Ready to Drink Nutrition Shake – Strawberry Flav, 330mL Bottle(12 Pack)

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Main highlights

READY TO DRINK VEGAN PROTEIN – Perfect for busy lifestyles, these creamy strawberry protein drink are conveniently packaged in 4.6 fl oz bottles, offering a quick and delicious on-the-go nutrition. Enjoy as part of your meal replacement & protein drinks or as post-workout recovery without compromising on taste.
ORGANIC INGREDIENTS FOR A HEALTHY LIFESTYLE – Made with organic pea protein, hemp protein, and naturally sweetened with maple and tapioca syrups, our dairy free protein drink doesn't have artificial sweeteners and preservatives, ensuring a clean, delicious taste in every sip.
NUTRITION THAT FITS YOUR DIET – Gluten-free, dairy-free, and free from common allergens like soy, nuts, and wheat, this plant based protein drink is ideal for those with dietary restrictions and anyone seeking the best meal replacement drinks for their health goals.
EASY TO DIGEST PLANT-BASED MEAL REPLACEMENT – Packed with 16 g of plant protein, this vegan meal replacement shake is easier to digest than traditional single-source pea protein options and provides all nine essential amino acids, delivering complete, wholesome nutrition to fuel your body every day.
DEVELOPED WITH EXPERT CARE – Developed in Halifax, Nova Scotia, Sperri is Canada’s first organic vegan protein drink, designed by health professionals to promote wellness. This high protein meal replacement combines natural ingredients and advanced nutrition to support a healthier lifestyle.
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8.6

Very Good

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10
ANS PERFORMANCE

FRESH1 Vegan Protein (2LB), Gluten Free Protein Powder, Perfect Meal Replacement & Vegan Snacks (Cafe Mocha)

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Main highlights

Proceeds from every unit sold help global reforestation efforts with our One Tree Planted partnership!
Mixes instantly and delivers a smooth, delicious all-natural flavor that you'll crave!
Made from peas, brown rice, pumpkin seed and the superfoods lentil and quinoa.
FRESH1 Plant Based Protein shake powers your day with real food nutrition.
Every scoop contains 21 grams of delicious complete protein from 5 fresh plant sources.
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8.4

Good

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