10 Best fodmap protein powder in Canada

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Last Updated - 2025/05/11

Best Choice

01
drink wholesome

drink wholesome Unflavored Egg White Protein Powder | for Sensitive Stomachs | Gut Friendly | Low FODMAP | Dairy Free & Lactose Free | Carnivore & Paleo | Safe for Kids & Seniors
Main highlights

NO BLOATING OR GAS: We make protein powder that doesn’t cause bloating. If you want protein powder that doesn’t cause gas, try our non bloating protein powder.
FOR SENSITIVE STOMACHS: Drink Wholesome Unflavored Egg White Protein Powder is the easiest protein powder to digest. If you need an easy to digest protein powder for digestive issues, try our low FODMAP protein powder.
EASY TO USE: Our gut-friendly protein powder is easy to use. Simply add it to smoothies, oatmeal, and other recipes for a gut healthy protein powder boost.
DAIRY-FREE: If you need a lactose-free protein powder for lactose intolerance, try our dairy-free protein powder. It’s the best protein powder for lactose intolerant people.
ADDITIVE-FREE: We make protein powder for sensitive stomachs without emulsifiers, thickeners, or other additives. Our stomach-friendly protein powder is safe for kids, pregnancy, breastfeeding, and seniors.
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9.8

Exceptional

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Value for Money

02
LeanFit

LEANFIT Sport Grass-Fed 100% WHEY ISOLATE Protein Powder, Natural Vanilla, Gluten Free, Keto-Friendly, Zero Sugar, Low Carb, 25g Protein, 29 Servings, 870g Tub

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9.9 Taste

8.9 worth the money
Main highlights

INFORMED CHOICE CERTIFIED: Quality you can trust, whatever your performance level. Keto, vegetarian and kosher friendly. Free of artificial colours, artificial flavours, preservatives, gluten, and more.
EASY TO DIGEST: Deliciously smooth, high-quality, grass-fed isolate, which blends well and acts fast! Contains only undenatured, pure whey protein isolates achieved through a process of cold cross-flow ultrafiltration and advanced microfiltration.
5.8g BCAAs & 4.3g GLUTAMINE: As part of a complete amino acid profile that helps to repair and rebuild muscle, support strong bones, and build antibodies. Enjoy in a meal or as a snack to satisfy hunger!
29 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add one 30g scoop into 250mL (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
100% WHEY PROTEIN ISOLATE POWDER: Each serving contains 25g protein, 1g carbs, 110 calories, and ZERO sugar.
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9.6

Exceptional

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03
LeanFit

LEANFIT ORGANIC PLANT-BASED PROTEIN, Plain, Unsweetened - Vegan, Soy Free, Gluten Free, Dairy Free, Sugar Free - 21g Protein, 22 Servings, 715g Tub

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Main highlights

ORGANIC PLANT-BASED UNSWEETENED PROTEIN POWDER: Each serving contains 21g protein, 6.5mg iron, 110 calories, and 0g sugar.
EASY TO DIGEST: A blend of five organic plant proteins mix well with pineapple bromelain, a natural digestive enzyme, for maximum absorption and fast digestion.
CLEAN SOURCE: Made with certified organic plant proteins including organic pea, organic rice powder, organic chia seed powder, organic flax seed powder, and organic hemp protein powder. Vegan, kosher, non-gmo, and free of artificial colours and flavours, preservatives, soy, dairy, gluten, and more.
3.7g BCAAs: As part of a complete amino acid profile to repair and rebuild muscle, decrease muscle soreness and exercise fatigue, and provide energy. Enjoy in a meal or as a snack to satisfy hunger!
22 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add a 27g scoop into 250mL (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
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9.5

Excellent

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04
Good Protein

Good Protein Vegan Plant-based Protein Powder 100% Natural, Non-GMO, Dairy-free, Gluten-free, Soy-free, No Added Sugar and Nothing Artificial. Chocolate Fudge All-in-One Shake 440 grams

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Main highlights

PLANT-BASED: Made with real, all-natural and plant-based superfoods. Always GMO-free, seed-oil free, dairy-free, gluten-free, and nothing artificial. Ever.
FILLING: Satisfies cravings and keeps you full for hours thanks to 7g of prebiotic fibre and 6g of net carbs for a low-carb shake that can be easily worked into a keto-friendly diet. Plus, there’s only 1g of sugar!
EASY TO MAKE: Start with 350-500ml of cold water or your favourite plant-based milk, add one scoop of our blend and the shaker ball, then shake well for 45 seconds. Or, blend on high for 15 seconds. Our All-in-One Shakes can also easily be added to smoothies or baked good recipes.
DELICIOUS & SMOOTH: Decadent, dessert-inspired (and all-natural!) flavours, plus a smooth and creamy texture with zero bitter aftertaste. We’re confident this is the best-tasting plant-based protein shake around!
21G OF PROTEIN: Each scoop 21g of complete pea protein, as well as 7g of fibre, pre-and probiotics and essential vitamins and minerals from 20 fruits and vegetables.
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9.3

Excellent

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05
Mutant

North Coast Naturals Organic Sprouted Raw Brown Rice Protein Powder with 17g of Complete Undernatured protein – 840g

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8.4 worth the money

8.0 Taste
Main highlights

MIXES SILKY SMOOTH | None of the usual grittiness common with many rice proteins.
EASILY DIGESTED | Considered to be the most hypoallergenic protein while also being gluten-free. Protein is integral to a healthy immune system
17 G OF COMPLETE UNDENATURED PROTEIN | Protein is vital to build and repair body tissue and fight viral and bacterial infections. Immune system powerhouses such as antibodies and immune system cells rely on protein.
100% VEGAN | An excellent source of plant-based protein.
100% PURE RICE | Nothing but 100% certified organic, non-GMO sprouted brown rice protein with no added flavours, sweeteners, or colours of any kind. It is naturally sugar-free, low in fat and sodium-free.
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9.2

Excellent

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06
NAKED nutrition

Naked Rice 1LB - Organic Brown Rice Protein Powder - Vegan Protein Powder, GMO Free, Gluten Free & Soy Free. Plant-Based Protein, No Artificial Ingredients - 15 Servings

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Main highlights

VEGAN PROTEIN SOURCE: Naked Organic Brown Rice Protein Powder is an excellent source of plant-based protein powder for those on a vegan diet.
PREMIUM VEGAN NUTRITION: 25g of Protein, 0g of Sugar, 4g of Carbs, 120 Calories, and 4.9g of BCAAs (branched-chain amino acid) per serving.
ONLY ONE INGREDIENT: 100% Organic Sprouted Brown Rice Protein with no artificial sweeteners, flavors, or colors and is GMO-Free, Soy-Free and Gluten Free.
METALS AND MELAMINE TESTED: Our Naked Organic Rice Protein Powder is independently tested by third-parties for metals and is melamine free.
EXCELLENT SOURCE OF AMINO ACIDS: Naked Rice is made using a hexane-free extraction process to create a superior vegan amino acid profile that is similar to whey protein.
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9.0

Excellent

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07
Vega

Vega Protein and Greens Vanilla (18 Servings) Plant Based Protein Powder Plus Veggies, Vegan, Non GMO, Pea Protein For Women and Men, 526g (Packaging May Vary)

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8.0 worth the money

8.0 Taste
Main highlights

SHAKE, BLEND OR BAKE. Shake with 1-1/2 cups of ice-cold water or beverage of your choice. Blend into your favorite recipe for a smooth and delicious vegan protein shake. Bake by swapping for 1/8 to 1/4 of the flour in sweet baking recipes.
PROTEIN AND GREENS adds effortless nutrition to your every day, sweetened with stevia—no added sugar*, and 120 calories per serving.
PACKAGING MAY VARY - You may receive our fresh new label, but it's still the great taste you love.
KETO FRIENDLY protein powder with four grams net carbs, gluten free, and non-whey real food ingredients that are good for the body, feed the mind, and respect the planet. Vegan certified, Non-GMO Project Verified, with preservatives.
20G PEA PROTEIN. Made with 20 grams of plant-based protein and real green vegetable ingredients including organic spinach kale, organic alfalfa and broccoli, for an on-the-go protein powder for women and men.
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8.8

Very Good

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08
LeanFit

LEANFIT PLANT-BASED PROTEIN & ENERGY, Natural Vanilla - 20g Vegan Protein + 100mg Caffeine From Green Tea Per Serving - Keto-Friendly, Gluten Free, Dairy Free, Sugar Free - 20 Servings, 512g Tub

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8.2 quality of ingredients

8.0 worth the money

8.0 Taste
Main highlights

PLANT-BASED VANILLA PROTEIN & ENERGY POWDER: 20g protein, 100mg caffeine, 110 calories, and 0g sugar per serving.
CLEAN SOURCE: Vegan, kosher, non-gmo, and free of artificial colours and flavours, preservatives, soy, dairy, gluten, and more. LEANFIT is sourced with high-quality, clean ingredients to deliver only what you need to refuel, recover, or balance your nutrition.
CAFFEINE FROM GREEN TEA: A natural source of energy to fuel your daily goals. Enjoy 100mg caffeine in each scoop - the equivalent to a cup of coffee!
20G PLANT-BASED PROTEIN: A blend of pea, rice, and hemp protein for a complete amino acid profile to help repair and rebuild muscle.
20 SERVINGS PER CONTAINER - 1 SCOOP PER SERVING: Add a 26g scoop into 250ml (8oz) of your favourite beverage. Shake it and enjoy anytime of the day!
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8.6

Very Good

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09
ANS PERFORMANCE

FRESH1 Vegan Protein (2LB), Gluten Free Protein Powder, Perfect Meal Replacement & Vegan Snacks (Cafe Mocha)

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Main highlights

Proceeds from every unit sold help global reforestation efforts with our One Tree Planted partnership!
Mixes instantly and delivers a smooth, delicious all-natural flavor that you'll crave!
Made from peas, brown rice, pumpkin seed and the superfoods lentil and quinoa.
FRESH1 Plant Based Protein shake powers your day with real food nutrition.
Every scoop contains 21 grams of delicious complete protein from 5 fresh plant sources.
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8.4

Good

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10
Natural Factors

Natural Factors Regenerlife High Alpha Whey Protein, Chocolate Flavour, 940 g powder, Helps You Feel Full for Longer, 25 g of protein plus 5g of Low-FODMAP Reliefibre, Grass-Fed Whey

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Main highlights

Satisfies your appetite and helps you feel full for longer
Provides an excellent source of protein at 25 g per serving
Provides a high source of fibre from 5 g of LOW FODMAP Reliefibre per serving
Provides a complete and nutritious meal replacement
Helps build antibodies and strong muscles
Grass-Fed Whey
Excellent source of calcium and other nutrients
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8.3

Good

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