10 Best flours meals in Canada

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Last Updated - 2024/04/28

Best Choice
01

Bob's Red Mill
11% Off

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Bobs Red Mill Hazelnut Meal/Flour, 396g
9.9

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Store hazelnut flour in the refrigerator or freezer to preserve freshness.
Replace 30% of the wheat flour with hazelnut flour to add wonderful texture and rich, buttery flavor to your baking, while reducing the total carbohydrates. This makes it ideal for those following a low carbohydrate or paleo diet.
Hazelnut flour is outstanding in pastries, pie crusts, cakes, cookies, pancakes and quick breads, but this flour can also be used in savory applications. Use this nut flour in place of bread crumbs in meatballs, or as a coating for chicken and fish. Combine with almond flour for a deliciously complex nut flavor.
Hazelnut Flour is made from whole raw hazelnuts. It's a Paleo-friendly, grain free nut flour that creates delectable baked goods. Stir this gluten free nut meal into your hot cereals, use it to bread chicken or fish, or add it to your favorite smoothie.
Bob’s Red Mill Hazelnut Meal is ground from whole hazelnuts. It pairs deliciously with chocolate—think of that famous chocolate hazelnut spread—or this flour can be folded into beaten egg whites to create hazel nut macaroons. It’s an essential ingredient in recipes like hazelnut flour olive oil cake or hazelnut cookies!

CA$28.74 CA$32.49 11% Off
02

RUYI

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Yupik Blanched Almond Powder (Flour, Meal), 1Kg
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

No added oil, fat, salt, or sugar
Ideal for baked goods
Good source of protein, fiber, iron, and calcium
Blanched almonds then ground into a meal
Almond meal is textured, more body than regular flour

CA$24.64
03

Bob's Red Mill

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Bob's Red Mill Organic Medium Grind Cornmeal, 680 Grams
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

ground
Whole grain
Vegan diet
Non-gmo Project Verified
Kosher
High fibre

CA$4.99
04

Bob's Red Mill

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Bob's Red Mill Cornmeal Medium, 680 g (Pack of 1)
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Whole Grain
Vegan
Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.
Kosher
High Fiber

CA$4.69
Best Value
05

Yogti
12% Off

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Yogti 100% Pure and Blanched Almonds Meal/Flour - 1 Pound
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

This flour is gluten-free and paleo-friendly
Sulfite-free
Excellent as a wheat flour substitute
Almonds are the only ingredient - contains no preservatives or other additives
Almond meal binds well with other flours and ingredients, and can even replace up to half the regular flour a recipe calls for to benefit from low-carb baking

CA$8.50 CA$9.68 12% Off
06

Epigrain

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Epigrain Yellow Corn Meal - 1kg (2.2lb) | Gluten Free Flour, for Baking Cornbread, Pancakes, Polenta, Crispy Coatings, Sweets, Crackers
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

WHAT IS CORNMEAL? – Cornmeal is commonly known and loved as the foundation ingredient for making soft, buttery cornbread. It is made of yellow ground corn and is coarse in texture. It makes for a fantastic crust for mozzarella sticks, meats, and so much more!
VIBRANT YELLOW – Add texture, flavour and vibrancy to any dish. The vibrant yellow colour of cornmeal brightens up and adds body to many dishes! Enhancing visual appeal, Yellow cornmeal is perfect for adding a new dimension to your pancakes.
PREVENT STICKING – An adaptable pantry essential. Breads, scones, cookies, pizza doubt, soups, chilli… you name it, you can use it! Yellow Cornmeal is an excellent ingredient to prevent sticking. Simply use for dusting to prevent sticking such as for the base of bread or pizza crusts.
GREAT ALTERNATIVE – A fantastic ingredient for those who have caertain diet intolerances. Coarse Yellow Cornmeal is strictly made from corn and therefore is a great aleternative. It is an excellent alternative to wheat flour and is suitable for all of your baking needs.
ENHANCE TEXTURE AND FLAVOR – Yellow Cornmeal is a delicious addition to soups, chilis, cookies, scones, or breads. It not only enhances the texture but the taste, adding a sweet flavour. Whether frying or baking, use it on any type of fish, chicken, pork, or vegetable for a crisp, super crunchy coating!

CA$14.99
07

MASECA

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MASECA Corn Flour, 1.8 Kilogram, 00094
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Sold in canada
Perfect flour for Mexican base dishes - tacos, burritos, enchiladas etc
Imported from Mexico
Authentic tastes and flavours

CA$9.99
08

Yupik

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Yupik Ground Natural Almond Powder (Flour, Meal), 1Kg
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

No added oil, fat, salt, or sugar
Ideal for adding to baked goods, granola, cereal, and more
Ground almond meal from whole nuts
Good source of protein, fiber, iron, and calcium
Finely ground but retains a slightly grainy texture

CA$22.99
09

Yupik

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ORGANIC RAW CASHEW MEAL- 1KG, Gluten-free, Vegan, Non-GMO
8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

HEALTH BENEFITS Yupik raw cashew meal is: - A source of fiber - A source of iron - Salt-free - GMO-free - Low in saturated fatty acids. CULINARY TWIST You can use Yupik raw cashew meal to replace 1/4 or up to 1/2 of regular flour in all sorts of recipes, such as curries, cookies, cakes and much more! Cashew meal is a popular ingredient in gluten-free baking. DID YOU KNOW? The difference between cashew meal and cashew flour is the coarseness of the grind: cashew meal is a bit coarser, whereas cashew flour is fine. STORAGE TIPS Store organic raw cashew meal in a cool and dry place.

CA$19.99
10

Bobs Red Mill

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Bobs Red Mill Fine Grind Natural Almond Flour, 453g
8.3

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Natural almond flour is ground from whole almonds with the skin intact.
Made from whole almonds
Great for baking
Grain/gluten free

CA$15.99