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10 Best fitness planners in Canada
Best Choice01NokingoFitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker
Main highlights- SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
- PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
9.8Exceptional
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- 02Templatables
3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker - A5 (Pastel Rainbow)
Main highlights- Weight Loss Tracker & Progress Photos
- Weekly Fitness Tracker & Meal Planner
- Vitamin & Supplements Tracker
- Monthly Step Tracker
- Monthly Goals & Reflection
- Monthly Fitness Planner
- Monthly Cardio Tracker
- Intermittent Fasting Tracker
- Body Measurements
- 30 Day and 12 Week Challenges
9.7Exceptional
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- 03Workout Log Gym
Fitness Logbook - Workout Planner - A5 Size, 15x20 cm, Charcoal Grey - Improved Thicker Cover - Training Diary - Goal Setting for Bodybuilding - Log Book Journal - by Workout Log
10% Off Free ShippingMain highlights- SET YOUR GOALS - Start your fitness journey w/ clear training goals in mind; Note down up to 10 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT - No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 9 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- NEW COVER - Upgraded with a substantially thicker, premium 500 GSM cover and heavy-duty 100 GSM paper; Built to withstand the rigors of the gym floor and sweaty gym bags; Features durable double wire-binding spirals for long-lasting use; Perfect gift for gym enthusiasts
- MONITOR PROGRESS - Dedicated sections to keep track of your body weight, measurements, and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimize your training and nutrition
- IDEAL SIZE - Lightweight, portable, and easy to carry to gym; Standard A5 page size 15x20 cm (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalized fitness journal to help you take short notes
9.5Excellent
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Value for Money04PosterMateFitMate Fitness Journal, 160-page Spiral Workout Log Book with Goal Setting, Workout Journal with Progress Tracking and Detailed Workout Planner, Waterproof and Sweatproof Workout Book, 8 x 6 Inches
32% Off Free ShippingMain highlights- SPECIFIC GOAL SETTING AND PROGRESS TRACKING: Use the goal planning section of our workout book to set deadlines and record progress. Note down your weekly weight, body fat%, and other specifics, and watch the numbers improve as you unlock your inner beast mode one workout at a time.
- MOISTURE-RESISTANT COVER AND HIGH-QUALITY PAPER: The protective black workout notebook cover is hard, sweatproof, and waterproof. All 80 spiral-bound sheets of 120 GSM quality paper are double-sided and prevent bleed through to maintain a neat exercise record that preserves your hard work's memories.
- LASTS 6 TO 7 MONTHS WITH REGULAR EXERCISE: Our fitness planner has 154 workout log pages and 6 additional pages for goals and progress tracking. With 5 days a week of regular exercise, one journal lasts roughly 6 to 7 months, keeping your fitness momentum going for half the year. Keep track of your progress and look back all you will be able to achieve!
- DETAILED WORKOUT PLANNER: The various sections on each workout log page cover all the necessary details. Focus on the particular muscle group, name the exercises performed, and specify the number of sets and reps for each. Fill out cardio activity, water intake, your body weight and fat percent and daily macros. Stay disciplined and engaged by looking at your progress month after month.
- ALL-IN-ONE WORKOUT JOURNAL: Plan each workout in detail using the daily log pages and challenge yourself by getting one more rep each workout. Record exercise frequency with the calendar and check improvements with the progress tracker. Stay pumped by tracking your macros, water intake and weight on a daily basis easily. Get in the best shape of your life by being detailed and goal-oriented.
9.4Excellent
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- 05meDolove
Fitness Journal Workout Planner for Women & Men - A5(5.5" x 8.5") Sturdy Workout Log Book for Gym & Personal Home Workouts - Pink
Main highlights- Record Every Detail - No more guesswork in your workouts. Log up to 140 training sessions with dedicated sections for exercises, sets, reps, and weights. Additionally, track essential details like tempo, rest intervals, and cardio metrics (time, distance, intensity, calories) to optimize each workout for better results
- Monitor Progress Consistently - Keep an eye on your transformation with dedicated sections for recording body weight, measurements, and personal bests. Assess your progress weekly or monthly to make necessary adjustments to your training and nutrition plan
- Compact & Practical Design - Sized at 5.5'' x 8.5'', this lightweight and portable fitness journal easily fits in your gym bag. The sturdy 100-gsm paper ensures a smooth writing experience wherever you are
- Built to Last - Constructed with durability in mind, this workout planner features heavy-duty double wire binding and premium materials to withstand the rigors of daily use. It’s the perfect gift for anyone dedicated to their fitness journey, offering both style and substance
- Achieve Your Fitness Goals - Begin your fitness and wellness journey by setting up to 10 personalized goals. This planner provides a clear framework to strategize your path to success, helping you stay motivated and on track
9.3Excellent
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- 06Fitstorm
Fitstorm Fitness Journal, Embark on Your Fitness Journey with Fitness Planner - A Comprehensive 3-Month Workout Planner for Unparalleled Progress - Fitness Tracker Journal A5 Size, Pen Included. Canadian-operated business
Free ShippingMain highlights- Strategic Workout Planning: The Fitstorm Fitness Journal is your partner in achieving fitness excellence. Plan your workouts in advance with our user-friendly workout planner log book, catering to both beginners and seasoned fitness enthusiasts. Embrace a structured approach to your fitness routine for optimum results.
- Holistic Progress Tracking: Witness your transformation unfold with our workout planner. Track personal records, including sets, exercise types, ratings, body measurements, progress markers, and diet preferences. This comprehensive fitness journal's tracking system empowers you to visualize your progress, and the fitness planner fosters continuous motivation to surpass your fitness milestones.
- Build Your Personalized Routine: Building a consistent routine is paramount to success. Our fitness journal guides you in creating a personalized workout routine that aligns with your goals. With 184 days of exercise workout planner tracking, establish a routine that works for you; the fitness tracker journal ensures consistency and paves the way for desired results.
- Achieve Your Fitness Aspirations: Our wellness journal is tailored for weight loss, muscle building, or overall health improvement; the Fitstorm Fitness Journal is your blueprint for success. This workout planner provides a proven system to build muscle, enhance strength, or simply lead a healthier lifestyle. Over six months, track and achieve six specific fitness goals with precision.
- Accountability at Your Fingertips: Stay committed and accountable on your fitness journey. The Fitstorm Fitness Journal encourages you to set realistic goals and deadlines. The fitness planner provides daily motivation, helping you stay focused on your objectives. Transform your fitness aspirations into tangible achievements with a tracking journal to keep you on course.
9.1Excellent
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- 07Independently published
Workout Log Book
Free Shipping8.9Very Good
- 08Fitlosophy
Fitlosophy Fitbook Fitness and Nutrition Journal to Plan, Track, and Reach Health and Weight Loss Goals (Black)
Free ShippingMain highlights- Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
- Includes a FREE download for the fitbook+ goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
- Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
- 5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements^Daily food log to record healthy eats, plus trackers for nutrients, vitamins, water and sleep^Daily workout page to track strength training, cardio, classes, and flexibility^Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration^5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
8.7Very Good
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- 09Independently published
Workout Log Book: Gym Tracker Journal / Fitness Planner Notebook | STAY ON TRACK & GET MOTIVATED by Tracking Your Gains!
Free Shipping8.6Very Good
- 10Dapsang
Fitness & Food Journal for Women, Undated 150-day Workout & Wellness Planner with Measuring Tape, Pink Weight Loss Journal for Setting Goals Tracking Exercise Training Diet Progress (9.5’’*7’’)
Main highlights- User-friendly design, durable material: the 9.5'' * 7'' fitness journal for women is easy to carry and use, with a waterproof and sweat-proof PP material cover and ink-resistant 100gsm thick paper inside. The elastic band keeps the workout planner closed to keep your data private and organized. Double sided pockets are designed for cards, guidebooks, etc.
- Structured goal setting and achievement: the 2 goal pages of fitness planner has 10 sections for setting clear objectives, start and end dates, detailed plans, and results. The workout journal also features a reward section to motivate you to achieve your fitness milestones
- Perfect gift for fitness enthusiasts: whether you're a beginner or an experienced athlete, this workout log is designed to meet your needs. The food and fitness journal is ideal for gym-goers, runners, yogis, and anyone looking to lead a healthier lifestyle and passionate about fitness and wellness
- Integrated calendar and daily tracking: the 2-page undated calendar of weight loss journal provides a monthly overview with daily completion marks and progress curves. The daily tracking pages allow you to log specific exercises, calories burned, and meal calorie intake. This integrated system helps you maintain a consistent routine and stay accountable to your fitness and nutrition goals
- Body dimension contrasts by table, photos and chart: the body dimension contrasts can be shown by figures, photos, and progress curves. This visual representation allows you to see tangible changes in your physique over time, providing motivation and a clear sense of achievement
- 150-day/5-month food and fitness journal with measuring tape: this fitness journal allows you to record up to 150 days of fitness and diet data, ensuring you stay on track with your health goals. The measuring tape helps you to track your body dimensions and detailed tracking system helps you monitor progress and make necessary adjustments to your routine
8.3Good
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