8 Best essential fatty acids oils in Canada

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Last Updated - 2025/08/20

Best Choice

01
MAV NUTRITION

Triple Strength Omega 3 Fish Oil 3600 mg | EPA & DHA | Over 2100mg of Omega-3 Fatty Acids | Over 1300mg EPA + 860mg DHA | Best Essential Fatty Acids | Premium Burpless Softgel Supplements (180 Ct)

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9.3 worth the money

9.3 pain management

8.9 simple to consume
Main highlights

ULTRA-REFINED: Our fish oil is highly refined using the best purification method: molecular distillation. This process increases potency and filters out mercury, heavy metals, PCB's, and other toxins to below detectable limits for human consumption.*
TRIPLE STRENGTH FISH OIL: The fatty acids in fish oil support healthy joints, eyes, brain, immune system, and so much more.* This Omega-3 Fish Oil complex provides 3600mg of total fish oil per serving for ultimate support, and every bottle contains a 60-day supply!
SUSTAINABLE & WILD-CAUGHT: This Non-GMO fish oil is sourced purely from clean, wild caught fish from Friend of the Sea certified sustainable fisheries.
NO FISHY AFTERTASTE: This Omega-3 supplement is concentrated in premium burpless citrus-flavored softgels to give you clean, high-quality oil with no fishy burps or aftertaste.
1300MG EPA | 860MG DHA: MAV Nutrition’s triple strength Omega-3 Fish Oil provides super concentrated amounts of essential fatty acids. Each serving contains a high 1300mg of EPA and 860mg of DHA.
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9.8

Exceptional

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02
NEW ROOTS HERBAL

New Roots Herbal | Borage Oil Capsules 1000mg - Lenoleic Acid with GLA Essential Fatty Acids - Borage Seed Oil Supplement (90 Softgels)

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Main highlights

Support Hormonal Balance: New Roots Herbal Borage Oil Capsules can contribute to hormonal balance in the body. By including these capsules in your daily regimen, you may experience support for hormonal fluctuations.
Quality You Can Trust: New Roots Herbal is committed to providing high-quality products. Our borage oil capsules are sourced from organic borage seeds, ensuring that you receive an elite supplement you can rely on.
Promote Wellness with Essential Fatty Acids: Our borage oil capsules contain beneficial essential fatty acids, including linoleic acid, which plays a crucial role in overall wellness. Incorporate this important nutrient into your daily routine for optimal health.
Nourish Your Skin Naturally: New Roots Herbal Borage Oil Capsules offer a natural way to support your skin's health and appearance. Derived from organic borage seeds, our capsules provide essential fatty acids to help maintain skin balance.
Easy-to-Take Capsules: Our convenient softgel capsules make it simple to incorporate borage oil into your daily routine. No hassle or mess, just a quick and easy way to benefit from this natural supplement.
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9.6

Exceptional

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03
Generic

Pumpkin Seed Oil with Saw Palmetto Capsules | Cold Pressed, Pure Virgin Oil, Essential Fatty Acids & Phytosterols 180 Softgels, Good for hair health | Non-GMO

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Main highlights

max strength virgin pumpkin seed oil softgels, high concentrated cold-pressed ingredients, 2-in-1 complex with saw palmetto extract, retains essential fatty acids, phytosterols, and antioxidants
Taking pumpkin seed with saw palmetto daily offers dual action support for prostate, bladder, urinary, and hair health for both men and women
Premium non-GMO and non-irradiated pumpkin seed oil supplements. Made without soy, dairy, gluten, preservatives, flavors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent
Each pouch offers 180 softgels with a 3 softgel serving size, contains 3,000mg pumpkin seed oil with 300mg saw palmetto oil 4:1 extract per dose, up to a 60-day supply
Cold pressed pumpkin seed oil helps extract ingredients without the use of heat, this preserves its natural properties rich in immune vitamins, minerals, omega 6 + 9 (EFAs), flavonoids, and enzymes
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9.5

Excellent

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04
Webber Naturals

Webber Naturals Omega-3 Fish Oil 1,000 mg, 210 Softgels, Supports Cardiovascular Health and Brain Function

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9.9 worth the money

9.3 Taste
Main highlights

Supports Cardiovascular Health and Brain Function: Omega-3 fatty acids are essential in supporting cardiovascular and brain health. They lower triglyceride levels, support healthy brain function, and help fight inflammation
Sourced from a Sustainable Environment: Fish Oil from Webber Naturals is concentrated for potency, purified for safety, and naturally sourced from a sustainable environment. The IVO (International Verified Omega-3) seal on this product indicates that its fish oil components are certified to have met the world’s highest standards for purity, potency, and sustainability
Free of: Artificial colours, preservatives or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, corn, egg, shellfish, salt, tree nuts or GMOs
Easy-to-Swallow Softgel: Each softgel contains 1,000 mg of Fish Oil, with 300 mg of Omega-3 Fatty-Acids (180 mg EPA / 120 DHA)
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9.4

Excellent

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Value for Money

05
Benemax Health & Wellness

Benemax Borage Oil. Plant Based - Omega 6 Essential Fatty Acids. GLA-Rich Oil for Better Skin. High Absorption 1000mg Liquid Softgels. 120 softgels per Bottle

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Main highlights

MADE FOR EVERYONE - All our products are 100% PLANT BASED and 100% VEGAN CERTIFIED. We are Good Manufacturing Practices GMP certified, and guarantee that all of our products are nut free, gluten free, contain no sugar added, no preservatives, no carrageenan, and no artificial colours/flavours. All Benemax supplements are also Vegan, Vegetarian, Halal, Dairy-Free, Gluten-Free, Paleo and Keto friendly.
HELP YOUR SKIN - Borage Oil contains Omega 6 Essential Fatty Acids
BEST NATURAL SOURCE OF GLA - Our cold-pressed oil contains 20% gamma linoleic acid. Borage is the most concentrated source of GLA in nature.
ABSORB EVERY DROP - Our fast-release liquid veggie-gels are uniquely designed to deliver the highest absorption. This ensures your body gets all the anti-inflammatory Borage Oil it needs.
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9.3

Excellent

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06
NaturaLife

Triple Strength Omega 3 Fish Oil Capsules | High EPA & DHA Supplement | Natural Essential Fatty Acids | 1000mg Fish Oil Per Softgel (120ct)

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9.3 simple to consume

8.4 worth the money

8.2 Taste
Main highlights

WILD CAUGHT AND SUSTAINABLY SOURCED: Our high quality fish oil is sourced from fresh, wild caught fish (sardines and anchovies - which are known to have fewer toxins and less exposure to mercury). The fish oil supplements we carry are certified FRIENDS OF THE SEA, which guarantees that fish products are handled responsibly and sustainably.
SAFE & PURE: Our fish oil supplements are made in an FDA-approved facility following strict GMP guidelines. They are made from 100% natural, non-GMO ingredients and are free of preservatives. Raw materials and finished products are rigorously tested by a third-party certified lab for integrity, purity and potency to ensure their safety and quality.
HIGH POTENCY FORMULA: Each serving contains 2000mg of fish oil, delivering 1000mg of EPA and 500mg of DHA, every day! As an antioxidant, vitamin E was added to preserve freshness and ensure maximum efficacy.
CANADIAN BRAND: As a Canadian business, we aim to support the local economy. We are proud to offer omega 3 supplements that are made and tested in Canada. The product has been assessed by Health Canada and has been found to be safe, effective and of high quality when used under the recommended conditions (NPN: 80074872). Quality you can trust!
BENEFITS: EPA and DHA are essential Omega 3 fatty acids primarily found in fish oil. Our formula is specially processed to ensure high levels of EPA and DHA, which have been shown to promote good brain health, optimize immune function, support a healthy heart, and contribute to a good mood.
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9.2

Excellent

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07
Flora

Flora Health Certified Organic Flax Oil - Cold Pressed & Unrefined - Non-GMO, Gluten-Free, Kosher Omega Flax Seed Oil Blend - Essential Fatty Acids for Wellness - 500 mL Liquid, Glass Bottle

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Main highlights

Versatile Usage: Flora Flax Oil fans say the taste is delicious on its own, or you can mix it into a favorite food or drink. Shake well before use, and take 1 tablespoon up to 3 times daily for noticeable advantages. Refrigerate after opening and use all contents of your amber bottle within 2 months. The versatile mild flavor makes it a nice addition to salad dressings, sauces, power shakes, vegetables, or spread on bread. (Note: It should not be heated or used in frying.)
Traditional Blends for Your Well-Being: Welcome to the Flora Family. Our roots stretch back to the early 1900s when founder Dr. Otto Greither dedicated his life to creating the very best science-based natural formulas to treat a variety of needs for patients and loved ones. Word spread and his products became a heralded success. We’re thrilled to continue his caring tradition with pure formulas like our Certified Organic Flax Oil.
Sustainably Sourced Organic Ingredients: Our flax oil is gluten-free, non-GMO, and purely organic. Crafted from superior quality flax seed, this oil is nitrogen-flushed to maintain peak freshness, providing you with a clean, wholesome source of essential fatty acids. Because the seed is sustainably sourced, it is an eco-friendly choice that’s unrefined and naturally free of heavy metals. Kudos on choosing nutritional supplements that align with your earth-conscious lifestyle.
All the Omegas A Body Craves: Treat yourself to this rich flax oil to get the full range of omega-3s & omega-6s, which can be converted in the body into EPA and DHA. It provides an essential array of nutrients we all need to thrive daily and maintain overall well-being. Loyal flax oil takers find that it can bring a welcome balance to many of their wellness goals throughout the body’s vital systems.
"Seed to Bottle" Confidence: Flora Health takes pride in our entire process—from acquiring exceptional organic flax seeds to pressing and bottling the oil. This seed-to-bottle approach garners the highest quality results, ensuring you get the best from nature. A pristine and thoughtful process that lets you enjoy the benefits of robust omegas in a fresh daily flax oil supplement.
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9.1

Excellent

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08
CanPrev

CanPrev Omega-Pro Essential HP 40/20, 90 Softgels 30-Day Supply - 1000mg Wild Deep-Sea Fish Oil, Omega-3 EPA & DHA Formula, Molecular Distilled with Vitamin E, Supports Heart, Brain, Joint, Eye & Skin

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Main highlights

Support Cognitive and Heart Vitality: Unlock the benefits of CanPrev Omega-Pro Essential HP fish oil, featuring a balanced 400/200mg EPA/DHA ratio. This omega-3 supplement helps nourish cognitive function and supports overall heart vitality. Perfect for those looking to maintain mental clarity and cardiovascular well-being, it contributes to a balanced lifestyle and enhanced daily performance.
Pure and Potent Omega-3 Source: Our omega-3 fish oil is molecularly distilled to ensure purity and potency, free from unwanted contaminants. Sourced from wild-caught small fish like sardines, anchovies, and mackerel, it retains the full benefits of omega-3s. Ideal for those who prioritize quality and are mindful of their nutritional choices.
Optimal Balance with Natural Sourcing: Sourced from wild deep-sea fish, this 1000mg omega-3 supplement provides a well-balanced ratio of DHA and EPA to support your daily needs. Thoroughly tested and safe, it’s a natural, nutrient-dense choice to complement your wellness routine, supporting both cognitive and bodily vitality.
Freshness Preserved with Vitamin E: Each softgel contains vitamin E, helping preserve the freshness of the omega-3 oil and preventing oxidation. This ensures that every dose maintains its optimal quality and flavor, providing a reliable and enjoyable addition to your daily health routine.
Comprehensive Support for Joints, Eyes, and Skin: Regular use of omega fish oil helps support joint flexibility, promotes clear vision, and nurtures healthy skin. A must-have for active individuals or anyone aiming to maintain their body’s overall resilience, this supplement offers a wide range of benefits for a balanced lifestyle.
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9.0

Excellent

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