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10 Best dbt skills for anxiety in Canada
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01
Guilford Publications13% OffShow more
On AmazonDbt Skills Training Handouts and Worksheets
9.8
Exceptional
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- 02
New Harbinger PublicationsShow more
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
9.7
Exceptional
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03
Teen-ThriveShow more
On AmazonThe DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
9.5
Excellent
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- 04
Zeitgeist Young AdultShow more
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DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
9.2
Excellent
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- 05
Independently publishedShow more
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CBT and DBT Skills Mastery: Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present
8.9
Very Good
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- 06
Rockridge PressShow more
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DBT Workbook for Anxiety: Dialectical Behavior Therapy Strategies For Managing Stress, Worry, and Fear
8.7
Very Good
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- 07
L.R.BooksShow more
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DBT Skills for Teens with Anxiety, Anger, or Loneliness: Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
8.6
Very Good
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- 08
InfassicShow more
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DBT Cheat Sheet - Dialectical Behavior Therapy Chart - DBT Skills Card For Anxiety - Quick Reference Guide For Teens, Adults, Counselors, & Therapists - Distress Tolerance, Mindfulness - CBT - 6” x 9”
8.5
Good
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- 09
ZeitgeistShow more
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Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
8.4
Good
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- 10
Independently publishedShow more
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DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
8.1
Good
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
