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10 Best cbt workbook in Canada
- Best Choice01Independently publishedShow moreOn Amazon
CBT + DBT + ACT Workbook: 7 Books in 1: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Complex PTSD, Vagus Nerve, EMDR and Somatic Psychotherapy
- 02New HarbingerShow moreOn Amazon
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
- 03Althea PressShow moreOn Amazon
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Best Value04Rockridge PressShow moreOn Amazon
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
- 05Guilford PublicationsShow moreOn Amazon
Mind Over Mood: Change How You Feel by Changing the Way You Think
- 06New HarbingerShow moreOn Amazon
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
- 07Althea PressShow moreOn Amazon
CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
- 08Rockridge PressShow moreOn Amazon
CBT Workbook for Therapists: Essential Cognitive Behavioral Therapy Strategies to Treat Mental Health
- 09New HarbingerShow moreOn Amazon
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
- 10Althea PressShow moreOn Amazon
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry