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10 Best meal replacement shakes in Canada
Best Choice01SoylentSoylent Plant Based Meal Replacement Shake, Chocolate – Contains 20g Complete Vegan Protein, Ready-to-Drink – 414 ml, 12 Pack
Main highlights- No Time, No Problem! Whether you need a post-workout protein boost, a healthy on-the-go snack, or a no-effort meal replacement, our products deliver complete nutrition in convenient shelf-stable formats so you can get your fill anytime, anywhere
- Next Level Drinkable Nutrition: Each bottle contains 28 Vitamins & Minerals to boost immunity, metabolism, and hydration, Omega-3s to support heart health, and 3g BCAAs, to assist in building muscle and producing energy
- Ingredients You can Feel Good About: Soylent’s ready to drink shakes are vegan, vegetarian, lactose free, gluten-free, dairy-free, nut free, low glycemic index, slow-burning carbs, kosher, and contain no artificial flavors or colors
- Completely Nutritious, Absolutely Delicious: You’ll love the rich and creamy chocolatey flavor of Soylent’s protein-packed nutrition shake; each 400 calorie drink provides a balance of proteins, fats, and carbs
- Complete Plant-Based Goodness, 20g protein. We use sustainable, plant-based protein containing all 9 amino acids; made with US-grown sustainable soy, our ingredients have 25% less negative environmental impact compared to other plant-based proteins
9.6Exceptional
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- 02Garden of Life
Garden of Life Raw All-in-One Nutritional Shake, Chocolate Cocoa, (28 servings- 1017g) Packed with 20 grams of Certified Organic Plant Protein packed with incredible nutrition to help build lean muscle. Assists in the building of lean muscle when combined with regular training and a healthy balanced diet
9.3Excellent
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Value for Money03Premier ProteinPremier Protein Protein Shake, Chocolate, 30g Protein, 1g Sugar, 11 fl oz Pack of 10
Main highlights- Support a healthy immune system as part of a healthy diet and lifestyle.
- Skip the hassle of protein powder with the convenience of this ready to drink protein shake; great on the go nourishment that also pairs well with coffee, cereal, a pancake recipe, or in your favorite smoothie
- Satisfy your cocoa cravings while hitting your protein goals.
- Packaging May Vary
- Guilt free indulgence: 1g Sugar, 6g Carbs, 160 Calories and Low Fat.
- 30g of protein to help curb your hunger, as a mid-day snack or for post workout recovery.
9.1Excellent
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- 04Boost
BOOST High Protein Meal Replacement Drink – Vanilla, 24 Bottles, 6.2 kg
9.0Excellent
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- 05Good Protein
Good Protein All-in-One Shake, Plant-Based Protein Powder, Chai Latte
Main highlights- ️ PLANT-BASED: Made with real, all-natural and plant-based superfoods. Always GMO-free, seed-oil free, dairy-free, gluten-free, and nothing artificial. Ever.
- ️ FILLING: Satisfies cravings and keeps you full for hours thanks to 7g of prebiotic fibre and 6g of net carbs for a low-carb shake that can be easily worked into a keto-friendly diet. Plus, there’s 0 g of sugar!
- ️ EASY TO MAKE: Start with 350-500ml of cold water or your favourite plant-based milk, add one scoop of our blend and the shaker ball, then shake well for 45 seconds. Or, blend on high for 15 seconds. Our All-in-One Shakes can also easily be added to smoothies or baked good recipes.
- ️ DELICIOUS & SMOOTH: Decadent, dessert-inspired (and all-natural!) flavours, plus a smooth and creamy texture with zero bitter aftertaste. We’re confident this is the best-tasting plant-based protein shake around!
- ️ 21G OF PROTEIN: Each scoop 21g of complete pea protein, as well as 7g of fibre, pre-and probiotics and essential vitamins and minerals from 20 fruits and vegetables.
8.9Very Good
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- 06Good Protein
Good Protein All-in-One Shake, Plant-Based Protein Powder, Bananas & Cream
Main highlights- PLANT-BASED: Made with real, all-natural and plant-based superfoods. Always GMO-free, seed-oil free, dairy-free, gluten-free, and nothing artificial. Ever.
- FILLING: Satisfies cravings and keeps you full for hours thanks to 7g of prebiotic fibre and 6g of net carbs for a low-carb shake that can be easily worked into a keto-friendly diet. Plus, there’s 0 g of sugar!
- EASY TO MAKE: Start with 350-500ml of cold water or your favourite plant-based milk, add one scoop of our blend and the shaker ball, then shake well for 45 seconds. Or, blend on high for 15 seconds. Our All-in-One Shakes can also easily be added to smoothies or baked good recipes.
- DELICIOUS & SMOOTH: Decadent, dessert-inspired (and all-natural!) flavours, plus a smooth and creamy texture with zero bitter aftertaste. We’re confident this is the best-tasting plant-based protein shake around!
- 21G OF PROTEIN: Each scoop 21g of complete pea protein, as well as 7g of fibre, pre-and probiotics and essential vitamins and minerals from 20 fruits and vegetables.
8.6Very Good
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- 07Boost
BOOST High Protein Meal Replacement Drink – Chocolate, 24 Bottles, 6.1 kg
8.5Good
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- 08Premier Protein
Premier Protein Powder, Chocolate Milkshake, High Protein Powder, 30g of Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, Gluten Free, 17 Servings, 697 Grams
Main highlights- Try it mixed with water or milk, blended into your favourite smoothie recipe, or baked into protein packed recipes.
- It is perfect for use any time of the day, from breakfast to afternoon snack to post-exercise fuel.
- GLUTEN FREE
- Each serving of Premier Protein Powder contains 30g protein, 150 calories, and 1g sugar. Made with 100% protein from whey. Each canister contains approximately (per 41g serving) 17 servings.
- Available in delicious flavours: Chocolate Milkshake and Vanilla Milkshake
8.3Good
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- 09Sperri
Sperri Organic Vegan Protein Drink – Complete Plant Based Meal Replacement Shake with Pea Protein & Hemp, High Protein Low Sugar, Dairy Free, Gluten Free, Soy Free – Chocolate 330 mL (12 Pack)
Main highlights- Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes.
- Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent, boost or ensure that feels good and tastes even better.
- Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
- Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.
- Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein with easy digestibility.
8.2Good
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- 10Sperri
Sperri Complete & Balanced Plant-based Meal Replacement Shake - Organic Vegan Protein Drink Made with Hemp & Pea Protein – Gluten-Free Dairy-Free Ready to Drink Nutrition Shake - Vanilla 330 mL (12 Pack)
14% OffMain highlights- Ready to Drink When You Are Short on Time: Sperri shake is ready to drink and easy to grab when life gets busy. Whether you use it as a meal drink, a protein shake, or an on the go snack, it fits your day better than traditional meal replacement shakes or soylent meal replacement.
- Plant Based Meal Replacement Made with Real Ingredients: Sperri is a complete plant based meal replacement made with organic pea protein, hemp protein, and natural sweeteners. It’s a clean and simple alternative to soylent or ensure that feels good and tastes even better.
- Packed with Plant Protein and Full Amino Acid Support: Each bottle of Sperri plant based meal replacement shake gives you 16 grams of protein and all nine essential amino acids. It’s a vegan complete meal shake that supports your daily routine without the heaviness of other protein drinks.
- Flavors You Actually Want to Drink: Sperri is Canada’s first organic vegan protein drink, created by health pros in Halifax. Enjoy smooth flavors like Sperri shake strawberry, Sperri chocolate, or Sperri vanilla maple—each sip of this high protein meal replacement feels like a treat.
- Clean Nutrition Without the Common Allergens: Sperri shakes are free from gluten, dairy, soy, and nuts. This Sperri vegan meal replacement is made without artificial sweeteners or preservatives, offering simple quality protein and easy digestibility.
8.0Good
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