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10 Best anxiety books in Canada
- Best Choice01New HarbingerShow moreOn Amazon
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- 02New HarbingerShow moreOn Amazon
The Anxiety and Phobia Workbook
- 03Independently publishedShow moreOn Amazon
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
- Best Value04AveryShow moreOn Amazon
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
- 05CREATESPACEShow moreOn Amazon
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Panic Attacks, Panic Attack Book)
- 06Microcosm PublishingShow moreOn Amazon
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers
- 07Althea PressShow moreOn Amazon
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- 08New Harbinger12% OffShow moreOn Amazon
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- 09ArtWorldShow moreOn Amazon
Dare: The New Way to End Anxiety and Stop Panic Attacks
- 10KATE HUDSON-HALLShow moreOn Amazon
ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS